К.П. Бутейко дает интервью в студии Часть 3

Summary

The script discusses the universality of deep breathing exercises for both the sick and healthy, emphasizing individualized treatment by a doctor. It recounts a personal journey of healing from severe illnesses through this method, which has helped with various conditions like cardiovascular diseases, allergies, asthma, bronchitis, sinusitis, and osteoarthritis. The speaker, once bedridden and treated with hormones, regained health and lost weight, surprising her oncologist. She now educates others on this method, highlighting its benefits and the need to challenge conventional medical practices.

Takeaways

• 😀 Recommendations for both sick and healthy individuals involve similar principles, with adjustments based on their specific condition and needs.
• 😷 Deep breathing reduction is crucial, as excessive deep breathing can lead to or worsen various health issues.
• 💊 The method being discussed has broad applications, aiding in conditions like cardiovascular diseases, asthma, allergies, bronchitis, sinusitis, and even osteochondrosis.
• 🌍 The universality of the method is notable, although it may seem like a 'cure-all,' the speaker stresses that it addresses a root cause (deep breathing) of around 150 conditions.
• ⚕️ Deep breathing, when excessive, is seen as a major underlying factor for a wide range of health problems, often causing or aggravating diseases.
• 🤔 The concept of deep breathing as harmful may be counterintuitive for many, especially medical professionals, but is key to understanding the speaker’s approach.
• 🏋️ Individualized treatment is necessary; factors like the patient's condition, breathing patterns, and physical load must be considered and adjusted carefully.
• 👩‍⚕️ The speaker shares a personal story of severe illness, including asthma and hormonal issues, which were resolved after practicing this method of reducing deep breathing.
• 🙌 The speaker’s recovery from both asthma and a tumor, through breath control, surprised her doctors, who hadn't anticipated such results.
• 📚 Medical professionals, especially highly experienced ones, may find it difficult to adopt this method because it contradicts conventional teachings, although it has gained support from notable figures like academician Amosov.

Q & A

What is the main principle behind the speaker's method for treating various diseases?

The main principle behind the method is that deep breathing leads to various health problems, and reducing or controlling breathing can improve overall health and alleviate conditions such as asthma, cardiovascular diseases, allergies, and others.

How does the speaker explain the wide applicability of the method to different diseases?

The speaker explains that deep breathing causes metabolic changes in all tissues and organs, leading to a variety of health problems. Since the root cause is the same (deep breathing), addressing it can help with many seemingly unrelated conditions.

What example does the speaker give to illustrate how one factor can cause multiple diseases?

The speaker compares it to the tuberculosis bacterium, which can affect different parts of the body such as the brain, lungs, and bones, leading to various diseases like meningitis, tuberculosis, and arthritis. Similarly, deep breathing affects the body in multiple ways.

Why does the speaker believe deep breathing is harmful?

The speaker believes that deep breathing lowers carbon dioxide (CO2) levels, which negatively impacts metabolism and oxygen delivery, leading to diseases like asthma, cardiovascular problems, and premature aging.

What personal experience does the speaker share regarding their health?

The speaker shares that they became seriously ill at 25, developing bronchial asthma and other complications after pneumonia. Despite receiving conventional treatments, their condition worsened until they adopted the breathing method, which led to a full recovery.

How did the speaker's son contribute to their recovery?

The speaker's 9-year-old son played a key role in their recovery by understanding the method and helping to gradually reduce their breathing. He intuitively knew not to force the process, allowing the speaker to heal over time.

What were the results of the speaker’s health after using the breathing method?

After 9 days of practicing the breathing method, the speaker's asthma attacks stopped, they lost significant weight, and even an oncologist confirmed that their tumor had disappeared.

Why do medical professionals find it difficult to accept the speaker’s method?

According to the speaker, medical professionals find it difficult to accept the method because it contradicts traditional practices that emphasize deep breathing to improve oxygen supply. The method requires them to change their understanding, which can be challenging.

What analogy does the speaker use to explain the relationship between deep breathing and diseases?

The speaker likens deep breathing to a 'poison' that triggers around 150 diseases, emphasizing that although there are 30,000 diseases in total, deep breathing is the cause of many common health issues.

What did the speaker suggest as a simpler way to measure breathing?

The speaker suggested measuring breathing through breath-hold times after exhalation, as a deeper breath reduces oxygen levels and shortens the breath-hold duration. However, they warn that holding the breath after inhaling is harmful.