"Fear Will Kill Your Dreams"

Summary

This video script offers seven strategies to overcome the fear of rejection and build confidence in social interactions. It emphasizes that rejection is not a reflection of self-worth but a chance to improve presentation skills. The script encourages embracing rejection as inevitable and using it as feedback for growth. It suggests concrete motivational techniques, like the 'money method,' to spur action. The video also highlights the importance of charisma development for creating a life with options and reducing fear of rejection.

Takeaways

• 🛑 Fear can be the ultimate killer of dreams, leading to inaction and missed opportunities.
• 🔄 Rejection is not a reflection of your worth but an opportunity to improve your presentation and skills.
• 💡 Replace the thought of 'I got rejected' with 'that conversation didn't go well' to empower yourself with a growth mindset.
• 📈 Success often requires multiple attempts and learning from each rejection to get better.
• 🎯 Recognize that rejection is a common experience, even among the most successful individuals.
• 💰 Use the 'money method' to increase the cost of not trying, which can motivate you to take action despite fear.
• 🚀 Embrace the idea that facing rejection repeatedly builds confidence and mental resilience.
• 🏋️‍♂️ Speedrunning rejection, or facing it in a short period, can rapidly transform your confidence level.
• 🤝 Develop charisma and other social skills to increase your options and reduce the fear of rejection.
• 🌟 Focus on personal growth and happiness to create a life where rejection is less impactful, as you have multiple options and sources of joy.

Q & A

What is the main theme of the video script?

The main theme of the video script is overcoming the fear of rejection and building confidence through various strategies and mindset shifts.

Why does fear have the potential to kill one's dreams according to the script?

Fear has the potential to kill one's dreams because it often leads to inaction, preventing individuals from pursuing their goals and aspirations.

What is the first step to becoming fearless in conversation as suggested in the script?

The first step is realizing that you are not defined by your first impression and reframing the thought of rejection as an opportunity to improve your presentation skills.

How does the script suggest we should view rejections in various aspects of life such as auditions, interviews, and dating?

The script suggests viewing rejections as a skill that can be improved with experience and feedback, rather than as a personal failure.

What is the significance of the statement 'rejection is inevitable, shame is optional' in the context of the script?

This statement emphasizes that while rejection is a common part of life, the emotional response of shame is a choice, and one should not internalize rejection as a personal flaw.

According to the script, how can one use the 'money method' to overcome the fear of taking action?

The 'money method' involves giving money to a trusted friend with the condition that it will only be returned if the person takes the action they fear. This increases the cost of not trying and motivates action.

What does the script suggest about the relationship between rejection and building confidence?

The script suggests that repeatedly facing and risking rejection can be a form of exposure therapy, leading to the development of mental resilience and increased confidence.

How does the script relate the idea of 'speedrunning rejection' to building courage?

The script proposes that by facing rejection in a concentrated period, such as asking out 100 women in one day, one can quickly transform from being paralyzed by fear to becoming courageous.

What is the 'Navy SEAL DAV gagin' method mentioned in the script, and how does it contribute to success?

The 'Navy SEAL DAV gagin' method refers to the habit of repeatedly doing what scares you until it no longer affects you. This habit is said to be key to building mental armor and achieving success.

How does the script propose changing one's mindset towards rejection after working on oneself and building confidence?

After building confidence and self-improvement, the script suggests that rejection should be seen as a sign of not being a good match, rather than a personal failure, sparing one from potential future heartbreak or disappointment.

What is the final advice given in the script for building a life with options and reducing fear of rejection?

The script advises focusing on becoming a person with multiple options and developing charisma, as it is a skill that can significantly improve one's life within a short period and make one less dependent on any single outcome.

Outlines

00:00

🤯 Overcoming Fear of Rejection

This paragraph discusses the impact of fear on personal dreams and introduces seven strategies to silence the fear of rejection. The speaker emphasizes that one's first impression isn't everything and encourages replacing the fear of rejection with the understanding that it's a skill that can be improved over time. The paragraph highlights the inevitability of rejection and suggests viewing it as a learning opportunity rather than a personal failure. It also touches on the importance of mindset shifts and the idea of using 'carrot and stick' motivation to push oneself towards action despite fear.

05:00

💪 Building Courage and Confidence

The second paragraph delves into the concept of building courage and confidence by continually facing and overcoming the fear of rejection. It suggests that repeated exposure to rejection can lead to a significant boost in self-confidence, akin to 'exposure therapy.' The speaker shares anecdotes of successful individuals who have faced numerous rejections, emphasizing that rejection is a common stepping stone to success. The paragraph also introduces the idea of 'speedrunning rejection' as a method to quickly transform one's perspective on rejection. It concludes by advocating for the development of charisma as a means to create a life with multiple options and to approach situations such as job interviews and dating with confidence.

Keywords

💡Fear

Fear in this context refers to an emotion that can hinder one's actions and decisions, particularly in the face of potential rejection or failure. It is a central theme of the video, as overcoming fear is key to facing conversations and situations with confidence. The script mentions that 'fear leads to inaction,' illustrating how fear can paralyze and prevent personal growth.

💡Rejection

Rejection is the act of being turned down or dismissed, often causing emotional distress. The video emphasizes that rejection is a common experience and should not be internalized as a personal failure. It is used as a motivational factor to improve oneself, as seen when the script states, 'rejection doesn't mean there's something wrong with you.'

💡Confidence

Confidence is a belief in one's abilities and self-assurance, which is portrayed as a result of overcoming fear and rejection. The video suggests that entering conversations with confidence can mitigate the fear of rejection. For instance, the script says, 'knowing you'll feel completely unfazed if you do get rejected.'

💡First Impression

First impression refers to the initial perception formed about someone or something, which can significantly influence future interactions. The video points out that one should not equate rejection with a poor first impression, as it can be improved with practice and experience, as illustrated by the phrase 'you are not your first impression.'

💡Feedback

Feedback is information received about one's actions or performance, which can be used for improvement. The script encourages viewing rejection as feedback, suggesting that it indicates an area where one can improve, such as 'there's a skill you need to improve.'

💡Inevitability of Rejection

The concept that rejection is an unavoidable part of life is highlighted in the video. It suggests that everyone, including the most successful individuals, experiences rejection. The script mentions, 'rejection is inevitable, shame is optional,' to normalize the experience of rejection.

💡Action

Action refers to the act of taking steps towards a goal or objective. The video discusses the importance of taking action despite fear, using the 'carrot and stick' motivation as a strategy to prompt action. For example, the script says, 'if you aren't taking action on something it means the reward...doesn't outweigh the pain you imagine you'll feel if you fail.'

💡Charisma

Charisma is a personal quality that makes someone attractive, persuasive, and able to influence others. The video suggests that developing charisma can improve one's ability to handle interviews and social situations, as well as increase personal options in life. The script promotes charisma development with the offer of a 'Charisma University' course.

💡Courage

Courage is the ability to face danger, fear, or adversity with confidence. The video describes courage-building exercises, like asking for coffee for free at different coffee shops, as a way to overcome the fear of rejection. The script states, 'rejections are good for you,' highlighting courage as a byproduct of facing rejection.

💡Fit

Fit in this context refers to compatibility or suitability between individuals or in situations. The video suggests that rejection can be a sign of poor fit rather than personal inadequacy. It encourages viewing rejection as 'sparing you from a future breakup or a firing,' which implies that a poor fit is better identified early.

💡Options

Options refer to the range of choices or possibilities available to an individual. The video argues that having multiple options in life can reduce the fear of rejection, as one does not feel desperate or solely reliant on a single outcome. The script advises focusing on 'becoming the type of person who has options' to alleviate the pressure of any single rejection.

Highlights

Failure might delay dreams, but fear can kill them due to inaction.

Seven tricks will be taught to silence the fear of rejection in your head.

Rejection is not a reflection of your worth but a skill to improve.

Replace thoughts of rejection with the idea that it's a skill to be honed.

Rejection is inevitable, and shame is optional; everyone gets rejected.

Successful people have often faced more rejections than others.

Rejection is a normal part of the path to success.

The average working actor needs 64 auditions before booking a job.

Use the formula of trying, failing, reflecting, improving, and repeating to achieve success.

Increase the cost of not trying to motivate action against fear.

Rejections are good for building confidence through exposure therapy.

One day of action can permanently boost your confidence.

Speedrunning rejection can transform you from fearful to courageous.

Building courage can also be achieved through cold calling or door-to-door sales.

Continual encounters with rejection are the fastest way to build courage.

Rejection becomes about fit rather than presentation as you grow in confidence.

Developing charisma can quickly improve your life options and reduce fear of rejection.

Charisma University offers a step-by-step program to enhance charisma.

Transcripts

failure might delay your dreams but fear

will kill them because fear leads to in

action so in today's video you'll learn

seven tricks to help silence that voice

in your head that fears rejection that

way you can go into any conversation

with confidence knowing you'll feel

completely unfaced if you do get

rejected well I don't think we should

see each other anymore oh that's

okay what no it's fine no problem I'll

meet somebody else the first step to

becoming Fearless in conversation is

realizing that you are not your first

impression when you think I got rejected

it makes you feel like you aren't good

enough that's why you're scared of

rejection so replace the thought I got

rejected with something more accurate

and more empowering like that

conversation didn't go well because

someone can't possibly reject you they

can't see your soul they don't know you

to your core someone can only reject how

you've presented yourself and how you

present yourself is a skill you can

improve as you get more gain more

experience auditioning you get better at

it and you start really to get feedback

the same idea applies to interviews

sales dating apps and approaching

someone attractive they're all skills

you can learn to be incredibly good at

any of them so anytime you get rejected

simply think of it as feedback that

there's a skill you need to improve the

second trick to stop fearing rejection

is to realize that rejection is

inevitable shame is optional everyone

gets rejected and often the most

successful people in the world have

failed more and been rejected more than

anyone else the auditioning process is

basically a process of being rejected

over and over and over and over and over

again until you either give up or

something breaks and you get you get an

opportunity when I raised money for

Amazon 40 people told me no so I had to

take 60 meetings to get 20 yeses she

asked me to be her prom date and then

the day before she told me she was only

joking and she went with Sebastian lipat

instead the next time you're feeling

Shame about being rejected remind

yourself that everyone you admire has

been rejected at some point rejection

doesn't mean there's something wrong

with you internalize that and you'll

stop fearing it not only is it normal

rejection often paves the road to to

success it doesn't matter whether your

goal is to find an amazing person to

date get your dream job or start a

successful business exceptional results

often require multiple tries so instead

of avoiding rejection recognize that

life is a numbers game maximize your

shots on goal do you know how many

auditions the average working actor

needs to go on typically before booking

a job one in 64 auditions and I promised

myself I wasn't going to get upset if I

didn't book some

um before 64 auditions because that

would be diluted thinking because the

reality is is that's the average here's

the formula to living your dream life

try if you fail reflect on why you

failed improve try again repeat that

process and your success is inevitable

if these mindset shifts aren't enough to

get you to take action there's a more

concrete trick you can use amp up your

carrot Stick Motivation if you aren't

taking action on something it means the

reward you think you'll get by doing it

doesn't outweigh the pain you imagine

you'll feel if you fail so to get

yourself to take action increase the

cost of not trying one way is the money

method go to a friend you trust give

them $20 and tell them you only get it

back if you do the thing that scares you

if that doesn't get you to take action

simply increase the amount of money

eventually you will take action just to

get your money back once you do start

trying you'll experience something

amazing rejections are good for you

repeatedly risking rejection is one of

the fastest ways to build extreme

confidence it's exposure therapy you do

what scares you over and over until it

doesn't phase you Navy SEAL DAV gagin

says this habit is the key to all of his

success and that's the key thing through

repetition of things you don't want to

do you develop mental like like an armor

for your mind sometimes all it takes is

one day of action to permanently level

up your confidence for example the guy

in this next video has never gone out on

a date in his life so he decides that to

get over his fear of rejection he's

going to ask out 100 women in one day

Watch What Happens no no no

realistically no I probably wouldn't now

at this point Point Sam started to lose

what little confidence he had coming in

but his whole life he'd always heard the

phrase eighth times the charm so he

decided to give it one more try would

you go on a date with me yeah I mean you

seem very

straightforward yes I like how you

approached

me my God now hold up hold up hold up

she may be laughing it's not a no h what

about somewhere in UCSD would you say

yes if I said somewhere in UCSD sure why

not told you there is power in

speedrunning rejection in a very short

period of time you can transform from

someone who's Paralyzed by fear and one

of the most courageous people you know

just make sure you do this in a way

that's fun and light-hearted don't be

rude or hostile and if you live in a

super small town or School consider

taking a trip somewhere before you try

this just so you don't build a

reputation asking people out isn't the

only way to build your courage muscle

you can do cold calling or door to door

sales or you can try something like Noah

Kagan Starbucks challenge go to a

different coffee shop each day and ask

for your coffee for free in Jordan

Peterson's clinical experience exercises

like these are the fastest way to build

courage get over your fear of rejection

and how do you do that by encountering

it continually and continually and

continually so that you're no longer

paralyzed once you've done everything in

this video enough times you'll find

yourself a changed person you'll have a

ton of confidence and you'll have grown

so much from reflecting on what didn't

go well at that point the meaning of

rejection shifts rejection becomes a

sign that you aren't a good match once

you've worked on yourself and your

confidence and you're happy with who you

are it stops being about presentation

now rejection is about fit rejection is

actually sparing you from a future

breakup or a firing this mindset becomes

way easier to have if you zoom out if

you obsess over getting one specific job

or one specific person you get desperate

and you're going to be afraid of

rejection instead focus on becoming the

type of person who has options so if you

get nervous during job interviews focus

on building the Charisma skills to

interview well and the work rated skills

that you know will make you a great

applicant then interviews become

something you actually look forward to

cuz you know you'll crush them or if

dating makes you nervous don't worry

about getting one particular person to

like you instead focus on becoming

someone that a lot of people would love

to be with and even beyond that

purposely create a life you really enjoy

even when you aren't dating anyone

suddenly you won't care nearly as much

if you get rejected because you don't

feel like you need them in order to be

happy life is a lot more fun when you

have multiple options you're happy with

the fastest way I know of to build a

life with options is to develop your

charisma because achieving mastery most

skills can take years and even decades

but you can see massive Improvement in

your charisma in just a month or two

most people simply never try to learn it

or if they do they aren't sure how to

learn it effectively if you want a

specific blueprint for taking your

charisma to the next level check out our

video course Charisma University it's a

step-by-step program that tells you

exactly what to do every day so that 30

days from now you radiate confidence and

Charisma naturally without even thinking

about it if you want to see if it's

right for you click the link on screen

now or in the description below either

way I hope this video has helped you and

I look forward to seeing you in the next

one