Abraham Hicks - The Reason Behind Weight Gain

Summary

The speaker shares their personal weight loss journey, highlighting the importance of addressing emotional and psychological factors that contribute to physical manifestation. They emphasize that past traumas, when not actively affecting one's current emotional state, do not influence one's present reality. The focus should be on shifting one's current emotional state through conscious attention and changing one's vibrational offering. The speaker suggests that the extra weight is a symbol of carrying unnecessary burdens and responsibilities. By recognizing this and consciously choosing to let go, one can change their vibration and attract a healthier, lighter physical state. The conversation also touches on the concept of self-criticism and the importance of viewing oneself through a non-judgmental lens, akin to the perspective of 'source'.

Takeaways

• 🧘 Emotions and conscious attention play a significant role in our point of attraction, and if we're not emotionally engaged with past issues, they don't actively affect our current state.
• 🔄 The power to change lies in the present; we can't alter the past, but we can shift our current vibration to change future manifestations.
• 🚫 Dwelling on past negative experiences can strengthen them and make it harder to move forward, so it's more beneficial to focus on the present.
• 💡 Inner child work is different from addressing past issues; it's about recognizing old patterns and changing our response to them rather than digging into past traumas.
• 🌟 Our current feelings are a match to our point of attraction, influencing everything from memories to future events, so it's crucial to manage our emotions.
• 🛡 The extra weight might feel like protection, but it's an illogical belief that we've been programmed with and not a real necessity.
• 🔗 The emotions tied to carrying extra weight, such as anger, frustration, and fear, can be seen as an overreaction if we've already made progress in our lives.
• 🔑 Recognizing and letting go of the need to control and carry the burdens of others can lead to a shift in our vibration and, consequently, our physical state.
• 🍽 The physical act of eating is less important than the vibrational alignment; when we feel better, our actions will naturally align with our improved state.
• ⏳ It's possible to shift through negative emotions and beliefs within a 30-day period, which can lead to significant changes in our manifestations.
• 👀 Looking at ourselves through a non-critical lens, such as the perspective of source, can help overcome self-imposed limitations and negative self-imagery.
• 📉 The body serves as a constant reflection of our inner state, and by changing our inner beliefs and emotions, we can alter this reflection for the better.

Q & A

How much weight did the individual lose with the help of a 12-step program?

The individual lost 80 pounds with the help of a 12-step program.

What is the concept of 'inner child work' mentioned in the transcript?

Inner child work refers to the process of addressing and healing unresolved emotional issues from childhood that may be affecting one's present experiences.

Why is it suggested not to dwell on past issues in the context of the transcript?

Dwelling on past issues can activate and strengthen them, making it more difficult to shift one's focus and vibration to a positive state.

What is the main focus of the work suggested in the transcript?

The main focus is on changing one's current vibrational state by shifting feelings and thoughts in the present moment, rather than trying to change past events.

How does the manifestation of weight relate to one's emotional state according to the transcript?

The manifestation of weight is seen as a reflection of one's current emotional state and vibrational frequency. Changing this state can lead to changes in physical manifestation.

What is the significance of the 30-day period mentioned in the transcript?

The 30-day period is suggested as a timeframe to sift through and shift every single thing that's in one's way, aligning with a better feeling place.

Why is it not recommended to use food as a test after lifting the burden of responsibility?

Using food as a test can introduce resistance and reinforce negative beliefs about what one should or shouldn't eat, which can counteract the positive changes in vibration.

What is the role of the individual's feelings about carrying extra weight?

The feelings of carrying extra weight, such as feeling bulky, awkward, or like carrying unnecessary burdens, are indicative of the emotional and vibrational state that needs to be addressed.

How does the transcript suggest one can tell if they are carrying more responsibility than necessary?

The transcript suggests that if one feels controlling, or as if they are carrying too much stuff, it may indicate they are taking on more responsibility than necessary.

What is the importance of viewing oneself through the eyes of 'source' as mentioned in the transcript?

Viewing oneself through the eyes of 'source', which is never critical, can help one overcome self-judgment and negative self-image, fostering a more positive and accepting perspective.

Why is it suggested to use current manifestation as an indicator rather than past experiences?

Current manifestation provides real-time, specific feedback on one's current vibrational state, which can be used as a leading edge indicator to guide present actions and thoughts.