ഇങ്ങനെ പഠിക്കൂ..! Best Study Methods & Memory Retention Tips | Secretariat Assistant | PSC Padashala

Summary

This video explores the reasons behind forgetting and introduces effective learning techniques to enhance memory retention. Viewers learn that we forget up to 50% of new information within an hour and only retain 10-20% after a week. The presenter emphasizes the importance of Active Recall—actively retrieving information from memory—and Spaced Repetition, which involves reviewing material at increasing intervals. By breaking study sessions into focused intervals and engaging in an Active Learning Loop, learners can optimize their study efforts, ensuring better retention in long-term memory.

Takeaways

• 😀 We forget approximately 50% of new information within one hour after learning.
• 😀 After a week, only about 10-20% of information is retained.
• 😀 Active recall is an effective learning technique that involves actively retrieving information from memory.
• 😀 To use active recall, first read the study material carefully.
• 😀 After reading, try to recall key points from memory before reviewing the material again.
• 😀 Spaced repetition involves reviewing material at gradually increasing intervals to enhance retention.
• 😀 Time management is crucial; breaking study sessions into focused intervals (e.g., 45 minutes) can improve learning efficiency.
• 😀 The learning process should be iterative, with repeated cycles of recall and review to solidify knowledge.
• 😀 Active recall and spaced repetition can help ensure information is retained in long-term memory.
• 😀 Managing study time effectively and using proven techniques can significantly enhance learning outcomes.

Q & A

What is the main topic discussed in the video?

The video discusses memory retention and effective learning techniques, particularly focusing on how we forget information and strategies to improve recall.

How quickly do we forget new information after learning it?

According to the video, we forget about 50% of new information within an hour and only retain about 10-20% after a week.

What is active recall?

Active recall is a learning technique where individuals actively retrieve information from memory instead of passively reviewing it. This involves trying to remember key points before checking the material again.

What is the purpose of the study method mentioned in the video?

The study method aims to optimize the efficiency and effectiveness of learning, ensuring that information is retained in long-term memory.

What are the steps in the active recall process?

The steps include carefully studying the material, attempting to recall key points from memory, reviewing the material to check for missed information, and repeating the process until all information can be recalled correctly.

What does the term 'spaced repetition' refer to?

Spaced repetition refers to reviewing material at gradually increasing intervals, starting with short gaps after learning and extending the intervals over time.

How long should study sessions be according to the video?

The video suggests studying for focused intervals of 45 minutes.

What is the benefit of the 'Active Learning Loop' mentioned in the video?

The Active Learning Loop is a method that helps reinforce learning by allowing students to actively engage with the material, thereby enhancing retention in long-term memory.

Why is it important to manage time effectively while studying?

Effective time management helps students maintain focus and maximize their retention of information, making study sessions more productive.

What is the video’s call to action for viewers?

The video thanks viewers for watching and encourages them to join the next video for more insights.