PERSONAL CORE VALUES: The Why, What and How

Summary

The video emphasizes the importance of identifying and honoring personal core values to live a fulfilling and intentional life. It explains how core values influence decision-making, relationships, and personal growth. The speaker shares a six-step process for setting core values, including creating a quiet space for reflection, listing meaningful words, grouping them, defining their personal significance, prioritizing, and internalizing them. Core values help guide choices, set boundaries, and foster empowerment. The speaker encourages viewers to undertake this introspective exercise for a more purposeful and aligned life.

Takeaways

• 💡 Knowing and honoring personal core values helps people live an intentional and fulfilling life.
• 🧠 Core values influence decisions, relationships, and how we invest time and energy.
• 🌱 Core values are central to personality and guide conscious choices in work, relationships, and life.
• 🔍 Understanding core values helps identify gaps between where you are and where you want to be.
• 💪 The process of identifying core values is empowering and introspective.
• ✍️ Step 1: Create a quiet, honest space for self-reflection while identifying your core values.
• 📜 Step 2: Write down as many words as possible that resonate with who you are and who you want to be.
• 📂 Step 3: Group related words under umbrella terms to refine and consolidate core values.
• 🏆 Step 4: Define what each core value means to you personally, with clear and meaningful definitions.
• 📊 Step 5: Prioritize your core values, ranking them from most to least important.
• 🔄 Step 6: Keep your core values visible to internalize them and guide your life decisions.

Q & A

What are core values, and why are they important?

Core values are fundamental principles that reflect who a person is and what they stand for. They are important because they guide decisions, shape relationships, and influence how a person invests their time and energy, leading to a more intentional and fulfilling life.

How do core values affect decision-making?

Once a person identifies their core values, it becomes easier for them to make decisions, set boundaries, and avoid compromising on important aspects of life. These values serve as standards that guide their choices in work, relationships, and personal life.

How can identifying core values help a person grow?

Identifying core values allows a person to recognize gaps between their current state and the person they want to become. By understanding these gaps, they can trace steps for personal growth and improvement in areas that align with their values.

What is the first step in identifying your core values?

The first step is to find a quiet space where you can be alone with your thoughts. This space allows for self-reflection, helping you be honest with yourself about your values without distractions or external influences.

How do you generate a list of potential core values?

You begin by writing down as many words as possible that resonate with you and reflect who you are or aspire to be. These words could include concepts like 'growth,' 'love,' 'excellence,' or any others that hold personal significance.

What should you do after creating a list of core values?

Once the list is created, group similar words together under broader umbrella terms. For example, words like 'productivity' and 'excellence' might be grouped under 'growth.' This helps simplify and clarify the core values.

How many core values should a person aim to have?

It is recommended to keep the number of core values between five and ten. This ensures that the values are specific enough to provide clarity but not too many to dilute their impact.

Why is it important to define what each core value means to you?

Defining each core value provides clarity on what it personally represents in your life. For example, the word 'impact' may mean living a purposeful life, allowing you to understand how to live in alignment with that value.

How should core values be prioritized?

After identifying and defining your core values, it's important to prioritize them based on their importance to you. This ranking helps you focus on the most significant values when making important life decisions.

What should you do after identifying and prioritizing your core values?

Once you’ve identified and prioritized your core values, place reminders of them in places you frequently see. This helps internalize the values and ensures you consciously live by them, allowing them to guide your decisions and actions in daily life.