99% of EXs WILL Come Back and CHASE you IF you do this ONE THING | Scientific Studies Included

Summary

In this video, Coach Black shares insights on how to increase the chances of an ex returning, citing scientific studies with success rates ranging from 30% to 65%. However, he argues that by doing nothing—specifically by respecting boundaries and not chasing or begging—this percentage could rise to 99%. He explains how persistence and desperation can lead to rejection, and that self-respect and self-esteem are key to regaining value in the eyes of an ex. The video encourages individuals to embrace their worth and trust that if their ex doesn't realize it, someone better will.

Takeaways

• 😀 The odds of an ex coming back range from 30% to 65%, depending on the individual situation and behavior.
• 😀 If you're thinking 30% seems low, remember that it’s essentially one out of three people who give their ex another chance.
• 😀 The key to improving the chances of reconciliation lies in doing absolutely nothing—this means avoiding any desperate attempts to reconnect.
• 😀 Many people mistakenly try to force their ex into reconsidering by calling, texting, or even using alternative ways to contact them.
• 😀 The worst thing you can do after a breakup is to chase or beg for your ex's attention; this only diminishes your self-worth in their eyes.
• 😀 When you force someone into reconsidering a relationship, it shows that you don't value yourself, and your ex may start to see you as someone who accepts mistreatment.
• 😀 Your ex is a human being, and if you accept their mistreatment, they will likely start to resent you, seeing you as lesser than they would want in a partner.
• 😀 Think of yourself as a ‘prize.’ If you don't act like you're worthy of respect and love, others won’t treat you as such either.
• 😀 The best action after a breakup is to let your ex experience the consequences of losing you, which will allow them to reflect on your value.
• 😀 Your self-esteem must be high enough that you no longer worry about whether your ex will come back because you know your worth and that someone better will appreciate you.

Q & A

What is the main topic of the video?

The main topic of the video is how to increase your chances of reconciling with an ex by implementing the 'no contact' rule and focusing on self-respect and self-esteem.

What does the coach mean by 'doing nothing' in the context of a breakup?

'Doing nothing' means refraining from contacting your ex, begging for their attention, or trying to force a reconciliation. Instead, you allow them space and time to reflect on the breakup.

How effective is the 'no contact' strategy according to the coach?

The 'no contact' strategy is highly effective. The coach believes that by doing nothing, the chances of reconciliation can increase from 30-65% to a staggering 99%, based on their experience and observations.

What is the significance of the statistics (30-65%) mentioned in the video?

These statistics represent the percentage of exes who might consider giving their relationship another chance after a breakup. However, these numbers reflect attempts at reconciliation without the 'no contact' strategy.

Why does the coach advise against forcing or begging for your ex's attention?

The coach advises against forcing or begging because it damages your self-esteem and shows your ex that you value them more than yourself. This often leads to further rejection and resentment.

What role does self-esteem play in the process of getting back together with an ex?

Self-esteem is crucial because if you value yourself and act like a 'prize,' your ex will see your worth and may reconsider the breakup. It also helps you to remain resilient and not seek validation from your ex.

What happens if you break the 'no contact' rule?

Breaking the 'no contact' rule often results in rejection. The coach observes that most people who fail to stick to this rule end up begging or pursuing their ex, which diminishes their chances of reconciliation.

How does the coach suggest you should view yourself after a breakup?

The coach suggests that you should view yourself as a 'catch' or a 'prize.' By doing so, you foster a sense of self-worth that makes you less likely to chase after someone who has already walked away.

What is the coach's perspective on people who continue to contact their ex despite being blocked or ignored?

The coach believes that continuing to contact an ex despite being blocked or ignored only demonstrates desperation. This behavior lowers your self-worth in the eyes of your ex and makes it more difficult for reconciliation to occur.

Why does the coach use the example of Elon Musk being fired from a company?

The coach uses the Elon Musk example to illustrate the idea that when a valuable person is let go (in this case, someone with self-respect and self-worth), it is the company (or the ex) that loses out, not the person being dismissed.