A Day in My Life – Let’s Practice Listening Together | Improve your English | English Podcast

Summary

In this episode of the English podcast, Maria guides listeners through a simple and engaging story about her daily routine, focusing on vocabulary related to everyday activities. From waking up in the morning to going to bed at night, Maria shares her morning habits, work routine, and leisure activities, helping listeners practice listening comprehension and learn new words. She encourages interaction by asking questions about the listener's own daily routine and provides tips for improving English through listening and speaking practice. The episode emphasizes the importance of practice and consistency in language learning.

Takeaways

• 😀 Wake up at a consistent time each day for a fresh start.
• 😀 Start the day with positive self-talk like 'It's a new day!'
• 😀 Drinking cold water and taking a quick shower helps wake up.
• 😀 Breakfast is important for energy—common choices include toast, coffee, and eggs.
• 😀 Writing a to-do list helps stay organized and manage tasks.
• 😀 Work from home offers flexibility in scheduling and task management.
• 😀 Taking breaks during the day is important for mental and physical health.
• 😀 Reading books in English is a great way to expand vocabulary.
• 😀 Taking short walks outside helps clear the mind and enjoy nature.
• 😀 Eating healthy meals like soup, vegetables, and grilled fish supports well-being.
• 😀 Watching shows and relaxing in the evening is part of a balanced routine.
• 😀 Establishing a bedtime routine helps signal the body to wind down for sleep.

Q & A

What time does Maria wake up every day?

Maria wakes up at 7:00 in the morning, which she finds to be the perfect time—not too early and not too late.

What is Maria's morning routine after waking up?

After waking up, Maria turns off her alarm clock, stretches her arms, and says to herself, 'It's a new day.' Then, she goes to the bathroom to wash her face and brush her teeth, followed by a quick shower.

Why does Maria prefer cold water in the morning?

Maria loves cold water in the morning because it helps her wake up and feel refreshed.

What does Maria typically have for breakfast?

Maria usually eats toast with butter and honey, along with a cup of coffee. Sometimes, she also has eggs or yogurt with fruit.

What is the benefit of eating breakfast, according to Maria?

Maria believes breakfast is important because it gives us energy for the day.

What does Maria do after breakfast?

After breakfast, Maria sits at her desk to check her schedule, works on her computer, checks her emails, and makes a to-do list.

How does Maria stay organized during the day?

Maria stays organized by making to-do lists, which help her track tasks like recording podcasts, answering messages, and preparing lessons.

What does Maria do in the afternoon?

In the afternoon, Maria continues her work, and sometimes she reads books in English to learn new words. She's currently reading a book about traveling around the world.

What is Maria's evening routine?

In the evening, Maria goes for a walk in a small park, enjoys the sunset, prepares dinner, and relaxes by watching a comedy show on Netflix.

How does Maria prepare for bed?

Before bed, Maria brushes her teeth, washes her face, reads a few pages of her book, then turns off the light and says, 'Thank you for today' before going to sleep.