habits to avoid if you want dark confidence

Summary

This video explores how to cultivate dark, quiet confidence that is both intimidating and appealing. It advises against overconfidence, victim mentality, and excessive self-talk, urging viewers to listen more, speak less, and focus on personal growth. Key habits to avoid include overdoing looks, relying too much on digital media, and overusing skincare or cologne. Instead, the speaker emphasizes developing control over emotions, continuous learning, and building true self-assurance. The video provides actionable steps to achieve a steady, self-confident presence that doesn't require validation from others.

Takeaways

• 😀 Listening more and speaking less helps you respond with thoughtfulness and avoid coming across as a narcissist. Dark confidence is marked by restraint and wisdom in communication.
• 😀 Avoid acting like a victim when things don't go your way. Resilience, persistence, and learning from setbacks contribute to dark confidence.
• 😀 Overconfidence is not the same as dark confidence. True dark confidence comes from being self-assured without needing to prove anything to others.
• 😀 Rephrase negative self-talk to foster a positive mindset. Reframing thoughts like 'I don't know how' to 'How can I' helps boost confidence.
• 😀 Looks maxing should be done in moderation. Overdoing your appearance can move you away from genuine attraction, making you seem intimidating instead of appealing.
• 😀 Limit digital distractions like social media, Netflix, and gaming. Controlling your time online frees up mental space for creative thinking and personal growth.
• 😀 Avoid overusing cologne and skincare products. Over-applying can make you smell worse or irritate your skin. Use only what's necessary for maximum effect.
• 😀 Take care of your skin with simple, quality products. A good cleanser, moisturizer, sunscreen, and retinol are all you need for healthy skin.
• 😀 Dark confidence is rooted in control over your emotions and actions. It's about how you manage situations, not just about appearances or bravado.
• 😀 True experts seek constant learning. Dark confidence comes from the recognition that there's always more to learn, unlike overconfidence, which stems from knowing little.

Q & A

What is dark confidence and how is it different from overconfidence?

Dark confidence is a quiet, intimidating form of self-assurance that doesn’t require boasting or showing off. It’s subtle, calm, and often appealing. Overconfidence, on the other hand, involves excessive self-assurance, sometimes based on a shallow understanding, which can come off as arrogance.

Why should you listen more and speak less to develop dark confidence?

Listening more allows you to process information before responding, which leads to more thoughtful and intelligent contributions. Speaking less gives you control over your emotions and prevents coming across as a narcissist, which is key to building dark confidence.

What does the script mean by 'stop acting like a victim'?

This refers to the attitude of accepting setbacks and challenges without letting them define you. Instead of feeling defeated when things don’t go your way, you should persist, learn from negative experiences, and continue moving forward, which builds resilience and dark confidence.

How does overconfidence negatively impact dark confidence?

Overconfidence often masks insecurity and a lack of true expertise. It makes people appear as though they have something to prove. Dark confidence, in contrast, doesn’t need validation or to prove anything to others, as it comes from true self-assurance.

Why is it important to rephrase negative self-talk to build dark confidence?

Rephrasing negative thoughts positively shifts your mindset. For example, replacing 'I don’t know how' with 'When can I learn?' helps you approach challenges with curiosity and confidence, empowering you to take action and grow.

What are the potential downsides of overdoing looks maxing?

While looks maxing can help improve physical appearance, going to extremes can shift attention from female interest to admiration from other men. Overdoing it can also lead to appearing intimidating rather than attractive, which can diminish the appeal that dark confidence embodies.

How does the digital world impact creativity and dark confidence?

Spending excessive time on digital platforms can keep you distracted and prevent you from developing creative ideas or skills. Limiting time spent on social media, Netflix, and video games allows your brain to refocus, leading to new ideas and personal growth, which enhances dark confidence.

What’s the effect of overusing skincare products and cologne?

Overusing skincare products can strip your skin of natural oils, leading to irritation or acne. Similarly, excessive cologne can overwhelm the senses, making you less appealing. Moderation with high-quality products and proper skin care leads to healthier skin and contributes to a confident appearance.

Why is water intake crucial for maintaining dark confidence?

Drinking water keeps your skin hydrated, which is essential for healthy, clear skin. Good skin contributes to overall appearance and boosts self-esteem, which plays a vital role in building and maintaining dark confidence.

What practical steps should one follow to develop dark confidence?

To develop dark confidence, focus on listening more than talking, stop overacting as a victim, avoid overconfidence, rephrase negative self-talk positively, and practice moderation with appearance-related habits. Additionally, limiting digital distractions and maintaining proper skincare are key habits to cultivate.