how to have quiet confidence and natural magnetism

Summary

This video delves into the concept of 'quiet confidence,' a sought-after trait that is elusive yet attainable. It emphasizes that true confidence comes from within, not from external validation. The speaker shares personal anecdotes and strategies to cultivate this quality, such as embracing one's imperfections, understanding personal values, and expanding comfort zones. The video also announces the 'TreeHouse Collective,' a community for those seeking support and connection on their journey towards self-assurance and personal growth.

Takeaways

• 😌 Quiet confidence is a sought-after trait that is not about being loud or superior but about being humble, curious, open, warm, and kind.
• 🔍 It is not about faking confidence or just an external appearance; it's about truly embodying it from the inside out.
• 📉 Quiet confidence is not a fixed state but exists on a sliding scale, varying from person to person.
• 🌱 The journey to quiet confidence is personal and not necessarily tied to one's upbringing or past experiences.
• 💡 The process of achieving quiet confidence is not an overnight change but a gradual journey of self-discovery and acceptance.
• 🤔 Regular self-reflection and cataloging of one's qualities, both positive and negative, is a foundational step towards quiet confidence.
• 🌈 Embracing all aspects of oneself, including imperfections, reduces the charge they carry and lessens reactivity to others' judgments.
• 🔑 Genuine self-compassion and acceptance are key to not being triggered by external judgments or criticisms.
• 🌟 Quiet confidence allows for a neutral space where one can be authentic without the need to judge or be judged by others.
• 🚀 Stepping out of one's comfort zone and facing social situations with curiosity and presence can help expand one's capacity for self-assurance.
• 🤝 Being selective with social interactions and embracing authenticity in all aspects of life are part of embodying quiet confidence.

Q & A

What is the main concept discussed in the video?

The main concept discussed in the video is 'quiet confidence', which is a quality that is sought after but can be elusive to achieve.

How does the speaker define 'quiet confidence'?

The speaker defines 'quiet confidence' as a humble, curious, open, warm, and kind energy that doesn't need to be advertised or loud. It is more about being rather than showing off.

What is the speaker's view on the relationship between external success and quiet confidence?

The speaker believes that external success or physical attractiveness does not necessarily equate to embodying quiet confidence. It is an internal quality that can be present regardless of one's external achievements.

How does the speaker suggest we can achieve quiet confidence?

The speaker suggests achieving quiet confidence by tackling the concept from the inside out, embracing all parts of oneself, and not judging others.

What role does self-acceptance play in embodying quiet confidence?

Self-acceptance plays a crucial role in embodying quiet confidence as it involves making peace with all aspects of oneself, including perceived imperfections, and embracing them with compassion.

How does the speaker address the misconception that quiet confidence is about being superior to others?

The speaker clarifies that quiet confidence is not about feeling superior or acting as if one is better than others. Instead, it is about being comfortable in one's own skin and inspiring others through genuine self-assurance.

What is the significance of the speaker's friend's story who used to be sensitive to criticism?

The friend's story illustrates how tough experiences can build resilience and lead to the development of quiet confidence, as she learned to handle criticism with grace and humor after living abroad.

How does the speaker describe the process of achieving quiet confidence?

The speaker describes the process as a journey that is not an overnight change or a simple fix. It involves regular self-reflection, acceptance of one's qualities, and embracing all aspects of oneself.

What is the speaker's perspective on the impact of past experiences on achieving quiet confidence?

The speaker believes that past experiences, whether positive or negative, do not determine one's ability to achieve quiet confidence. It is a matter of personal choice and effort to embrace one's imperfections and build self-trust.

What is the significance of the 'TreeHouse Collective' mentioned by the speaker?

The 'TreeHouse Collective' is a community the speaker plans to start for like-minded individuals to connect, support each other, and grow together, which is currently in a pre-launch stage with a waitlist for interested members.

How does the speaker suggest dealing with social anxiety in the context of quiet confidence?

The speaker suggests being present in social situations, being genuinely curious about others, and not worrying about how one is perceived. This approach helps in reducing self-consciousness and allows for the expression of quiet confidence.

Outlines

00:00

😌 Embracing Quiet Confidence

The speaker introduces the concept of quiet confidence, emphasizing its elusive nature and the desire to understand how to genuinely embody it rather than just appearing confident. They clarify that quiet confidence is a sliding scale and is about being humble, curious, open, warm, and kind. The speaker aims to explore this from an internal perspective, highlighting that external success does not always equate to quiet confidence. They also share personal anecdotes of friends who have developed this quality through various life experiences, suggesting that past circumstances do not dictate one's ability to achieve quiet confidence.

05:00

🔍 Self-Inventory for Inner Growth

This paragraph delves into the importance of self-awareness and the practice of cataloging one's qualities as a means to develop quiet confidence. The speaker discusses the concept of 'shadow work,' explaining how embracing both positive and negative traits can lead to a lack of reactivity to others. They share personal experiences of envy and moodiness, illustrating the journey of acceptance and self-compassion. The paragraph concludes with the idea that a quiet confident person does not judge others, having worked through and embraced all aspects of their own identity.

10:01

💪 Overcoming Defense Mechanisms

The speaker discusses the impact of defense mechanisms on personal growth and relationships, using the example of becoming defensive when criticized. They acknowledge their own past tendencies and the journey to understanding and compassion. The paragraph highlights the importance of accepting all parts of oneself to prevent manipulation and shaming by others. The speaker shares a story of a friend who, despite criticism, maintained grace and humor, demonstrating the strength that comes from self-acceptance and the ability to inspire others through authenticity.

15:03

🌱 Expanding Comfort Zones

The speaker emphasizes the importance of stepping out of one's comfort zone to grow and develop quiet confidence. They share personal experiences with social anxiety and how they overcame it by exposing themselves to new social situations. The paragraph discusses the process of becoming more comfortable with oneself, including one's preferences and dislikes, and how this authenticity attracts others. The speaker encourages being present and curious in social settings, rather than being preoccupied with self-perception, as a way to embody quiet confidence.

20:04

🤝 Selective Social Interactions

In this paragraph, the speaker talks about the selective nature of social interactions when one has quiet confidence. They explain that knowing oneself well allows for making conscious choices about friendships and social engagements. The speaker also discusses the importance of being authentic and vulnerable with trusted individuals, and how this authenticity creates a nonjudgmental environment for others. They conclude by announcing the creation of the TreeHouse Collective, a community for like-minded individuals to support each other's growth and development.

Keywords

💡Quiet Confidence

Quiet confidence refers to a self-assured demeanor that is not ostentatious or loud but is evident in one's humility, curiosity, openness, warmth, and kindness. It is central to the video's theme as the speaker discusses how to embody this quality from within, rather than merely displaying it externally. The script mentions that quiet confidence is not about being superior or detached but about being comfortable with oneself and inspiring others to be their authentic selves.

💡Unbothered

Unbothered is a state of being where one is not easily disturbed or affected by external circumstances or the opinions of others. In the context of the video, the speaker contrasts quiet confidence with being unbothered, suggesting that the latter might be a superficial form of confidence that lacks the depth and authenticity of quiet confidence. The script points out that quiet confidence is more about an internal state of self-assurance rather than an external display of indifference.

💡Self-Love

Self-love, as discussed in the video, is the deep affection and appreciation one has for oneself, including one's imperfections. It is a foundational aspect of achieving quiet confidence. The speaker emphasizes that true self-love goes beyond mere mantras and affirmations, requiring a genuine acceptance and embrace of all aspects of oneself. The script provides examples of personal growth and the journey towards self-love as a means to attain quiet confidence.

💡Constructive Criticism

Constructive criticism is feedback that is intended to help someone improve by pointing out potential areas for development or growth. In the video, the speaker shares a story of a friend who initially struggled with accepting criticism but eventually grew to embrace it, which contributed to her quiet confidence. The ability to receive and learn from constructive criticism is portrayed as an indicator of self-assurance and personal growth.

💡Authenticity

Authenticity is the quality of being true to one's own personality, spirit, or character, without pretending to be something else. The video emphasizes the importance of authenticity in embodying quiet confidence. The speaker argues that those who are authentically themselves can create a space where others feel comfortable being themselves as well. Authenticity is linked to the ability to inspire trust and openness in social interactions.

💡Self-Awareness

Self-awareness is the conscious knowledge of one's own character, feelings, motives, and desires. The video discusses the importance of self-awareness in achieving quiet confidence, as it involves understanding and accepting one's strengths and weaknesses. The speaker suggests that regular practices of self-reflection can help in developing self-awareness and, by extension, quiet confidence.

💡Shadow Work

Shadow work is a psychological concept referring to the process of integrating the darker, less desirable aspects of one's personality into one's conscious identity. In the context of the video, the speaker uses the term to describe the process of acknowledging and embracing all parts of oneself, including those that may be seen as negative or undesirable. This acceptance is presented as a key step in developing quiet confidence.

💡Resilience

Resilience is the ability to recover quickly from difficulties or to adapt to challenging situations. The video script mentions that tough experiences can build resilience, which in turn contributes to the development of quiet confidence. The speaker shares an example of a friend whose resilience was strengthened through challenging experiences abroad, leading to a greater sense of self-assurance.

💡Presence

Presence refers to the state of being attentive, engaged, and fully in the moment. The video encourages viewers to practice being present in social situations as a means to overcome social anxiety and to embody quiet confidence. By focusing on the environment and others around them, individuals can avoid self-absorption and feel more at ease, which is a characteristic of quiet confidence.

💡Selective

Being selective in the context of the video means having the ability to discern and choose what aligns with one's values and preferences. The speaker explains that quiet confidence allows individuals to be selective about the people they associate with, the activities they engage in, and the information they consume. This selectivity is a sign of self-knowledge and self-respect, which are components of quiet confidence.

💡Comfort Zone

A comfort zone is a psychological state in which a person feels familiar, safe, and at ease. The video discusses the importance of stepping out of one's comfort zone as a means to grow and develop quiet confidence. The speaker shares personal experiences of overcoming social anxieties by intentionally exposing themselves to new and uncomfortable situations, which ultimately expanded their comfort zone and contributed to their self-assurance.

Highlights

The concept of quiet confidence is elusive yet highly sought after, and the video aims to explore how to achieve it from the inside out.

Quiet confidence is not about being completely silent or loud but is more about a humble, curious, open, warm, and kind demeanor.

Quiet confidence is not about feeling superior but about inspiring others through genuine self-assurance.

Achieving quiet confidence is not an overnight change but a journey that can be accelerated with self-work.

Past circumstances, whether positive or negative, do not dictate one's ability to embody quiet confidence.

Tough experiences can build resilience and comfort with imperfections, contributing to quiet confidence.

Regular self-reflection and inventory of personal qualities are essential for developing quiet confidence.

Understanding and embracing one's 'shadow' qualities can reduce reactivity and judgment towards others.

Genuine compassion for others can only come from self-compassion and acceptance of one's own parts.

Acceptance of all aspects of oneself, including perceived flaws, is crucial for developing quiet confidence.

The ability to be present and curious in social situations can help embody quiet confidence.

Quiet confidence allows for being selective with social interactions and preferences without judgment.

Exposing oneself to new experiences and stepping out of the comfort zone can expand one's capacity for self-love.

Quiet confidence naturally attracts others due to its authenticity and non-judgmental nature.

The video creator announces the pre-launch of the TreeHouse Collective, a community for like-minded individuals.

The Founders Circle waitlist offers early access and a discount for the TreeHouse Collective membership.

The TreeHouse Collective aims to provide support, connection, and accountability for personal growth.

Transcripts

I'm very excited about today's video

because I think this idea or concept of

quiet confidence is highly sought after

but it actually feels quite elusive as

well there's a lot of content out there

telling us to be unbothered detached

confident but how how do you actually

achieve this and I don't just mean

faking it and I don't just mean external

appearance or behavior I mean actually

truly embodying quiet confidence quiet

confidence doesn't have to be at either

0% or 100% I think it's more of a

sliding scale and I really want to

tackle this concept from the inside out

because as I'm sure you've noticed

someone can be physically attractive or

externally very well accomplished or

successful and those things don't

necessarily always equate to embodying

quiet confidence when someone embodies

quiet confidence it doesn't mean that

they're

quiet I think it's called quiet

confidence because it's more of a show

rather than a tell when someone has this

energy it's often times unspoken it

doesn't have to be advertised and it

doesn't have to be loud you don't have

to be the star of the room per se to

embody or exude this quality quiet

confidence is humble curious open warm

and kind it is not cold or uncaring or

unbothered it's definitely not someone

who acts or feels as if they're better

than or that they're a superior and I

think genuine quiet confidence truly

inspires other people because when

you're in the presence of someone that

has this quality it just naturally and

magically allows you to feel more

confident in being fully

yourself I really sat here and thought

very long and hard about how to

practically achieve this to embody this

quiet

confidence and sorry to say but I don't

think it's a simple fixed it's not an

overnight change or a aha moment or a

miraculous shift going from someone who

is typically more insecure and anxious

perhaps a people pleaser to becoming

someone who's actually confident has a

lot of self trust and has felt genuine

self-love on a deep level that goes

beyond mantras and affirmations this

process can be a journey how do we

accelerate it I want to start with some

good news whether you grew up in a

household that was full of Praise or you

grew up in a household that didn't have

any praise worst case scenario you grew

up in an environment that made you feel

less than from talking to people who has

made the significant shift I've realized

that the circumstance in the past

doesn't matter it's natural to think if

you did have a tough upbringing or a

less than desirable childhood that you

you might take longer to arrive at this

point of embodying quiet confidence but

I find that it's not necessarily true

sometimes it's exactly through those

tough experiences that it toughens your

skin and it builds resilience and it

forces you to truly have to get really

comfortable with all of your

imperfections I think

that whatever our experiences were good

or bad they can either make or break us

but that we have a choice and it's in

our hands for example a really good

friend of mine used to be somebody that

couldn't even handle constructive

criticism on her artwork let alone

somebody commenting about her

personality or her characteristic she

would literally go home and cry if

someone made a critique on her work but

after living abroad for a year where she

was constantly scrutinized about her

nationality her ethnicity her looks she

was being bombarded almost every day

with with harsh criticism and in her own

words it helped her get thicker skin and

today she is truly genuinely a source of

inspiration you can feel it when you're

around her she's so comfortable in her

own skin and she's able to take any

constructive criticism or just pointing

out or calling her out with such Grace

and humor and humility that when you're

around her you feel more confident

because she is so at home in herself I

have another friend who actually grew up

in a really toxic and harmful

motherdaughter Dynamic yet today she's

one of the most confident and self

assured woman that I know literally

there's nothing you can do or say to

manipulate her because she truly knows

herself so thoroughly that there's

nothing you can possibly say that could

shake her and if you're someone who's

watching and you're younger the good

news is this I think a sense of

confidence or quiet confidence does

really come with time age and experience

it's just natural that the older we get

the more experiences we've accumulated

the less you're going to give a

about what other people think of you but

there is absolutely a way to accelerate

this process and let's get right into

it at the core at the very core of how

you can embody quiet confidence comes

down to this thing and it might seem

simple but it's not easy start a regular

practice of sitting down with yourself

and cataloging or taking an inventory of

all of your qualities if you have been

doing this so-called work for some time

now you might not even have to do this

you might already be self-aware enough

to know all these qualities or traits

that you possess and what you're working

through but that's just the first step

if you're familiar with the concept of

Shadow work essentially the idea is

whatever qualities whether it's

considered good or bad desirable or

undesirable if you do not think you

yourself possess it when you see it in

someone else you're either going to be

attracted to it or you're going to be

repulsed by it for better or worse I

used to find people that had the sunny

disposition or they're kind of happy

go-lucky just joyful all the time I

found these people really irritating and

I just thought they weren't my people

but the truth is I had to come to accept

this fact I was secretly envious because

let's be honest as much as you act like

the Grinch or you're grumpy or critical

of other people at the end of the day

all of us want to feel happy and good so

back then if somebody came to me and

they said oh you're kind of Moody it

would put a really bad taste in my mouth

and I would feel like they were

commenting about something of me that it

made me inadequate for the fact that I

was a moody person or if someone meets

me for the first time and they say wow

you seem like such a happy person I

wouldn't be able to claim that part I

would say oh no no that's not me that's

not who I am like you just don't know me

yet and the truth is I do lean towards a

moodier side of things and I can be a

little dramatic in my head at times

especially when I was younger but the

truth also is that I had a deep

reservoir of joy and optimism and I have

since then been able to truly sit with

this accept this Embrace this about me

when you're able to actually not just

accept but embrace all parts of you it

no longer carries a charge so that when

you do see this quality or

characteristic reflected in somebody

else there is no reaction there's no

reactivity and you no longer need to

pass judgment on anybody else somebody

who has quiet confidence wastes no time

judging other people because they

themselves have sat through worked

through witnessed and fully embraced

every part of who they are the good and

the bad they've welcomed the parts that

they're proud of the parts that they

once felt shame about they've recognized

what parts they want more of and which

parts they're ready to let go of and

what other parts they're currently

actively working on you're not able to

have genuine true compassion for anybody

else unless you have it within yourself

if you ever come across someone who's

highly critical and judgmental of other

people rest assur that the same thing is

happening internally they act the same

way with themselves maybe they've

embodied this false sense of confidence

and they won't show it externally they

just puff themselves up by putting other

people down but trust me if someone is

wasting their energy critiquing or

judging other people there is internal

conflict there a genuinely confident

person or you can say a quiet confident

person is never going to feel the need

to put anybody down nor do they feel the

need to put anybody else up on a

pedestal when someone truly feel safe

and secure within themselves they're

able to actually provide a neutral space

for other people to feel safely in being

themselves so I want you to start

intentionally take inventory and notice

all of your parts the good and the bad

bits and start to make peace with each

part of who you are today exactly as you

are you don't even have to love them you

just have to accept that this is where

you are right now and embrace each part

with compassion and kindness I used to

get incredibly defensive with anyone I'm

still actively working on this even

today but today it takes a very special

unique flavor of a circumstance to

actually trigger this to come up for me

and I used to get really frustrated with

myself because I didn't want to fight

people all the time I didn't want to

feel angry or embarrassed or unwilling

to take a constructive criticism but

I've since then been able to own this

part of who I am I understand and I'm

aware that I have this tendency but

instead of demonizing it I understand

why I do this it's because growing up in

the environment that I did anytime I

didn't perform well or I didn't do the

right thing it was scrutinized it made

me feel less than like I wasn't worthy

or lovable so I can view this part of my

defense mechanism with compassion and

also remain open if you are someone who

tends to react very quickly and want to

defend yourself know that when this

happens people close to you will even

start to avoid having conflict with you

by bringing up really meaningful

conversation by giving you truthful and

helpful advice because they don't want

to cause or create tension or problem

with you because it's never well

received and when this happens we lose

out on an opportunity for people who

actually genuinely care for us and love

us to offer sound advice when we need it

when we cannot see our own blind spots

and there's a wonderful thing that

happens when you are able to accept

witness and embrace all parts of who you

are when this happens there's no one on

earth who is going to be able to shame

you or manipulate you because whatever

you've made peace with is no longer a

trigger it has no energy and you don't

have any reactivity towards it so I have

a funny example one of the friends that

I mentioned ear

she actually is gorgeous she used to be

a model and now she's a personal trainer

she is someone that has truly gotten so

thoroughly intimate and comfortable with

who she is mentally emotionally

physically spiritually that nothing can

shake her so one day this is a true

story someone walked up to her and made

a comment like hey you kind of look like

a horse and her response was yeah I know

and

I want you to think about something that

if you had heard from a person whether

it's a stranger or friend that would

immediately cause you to feel shame

anger insecurity whatever it is fully

sit with these parts of you own them

claim them embrace them with compassion

and as you're doing this work don't

forget the progress you've made and when

you feel ready let those parts of you go

that is no longer true I've debated

sharing this publicly for a long time

but everyone in my life or people that I

meet I have no problem telling them

because I have truly owned and claimed

this part in my 20s there was a time

when I was a high functioning alcoholic

the problem for me was I was always

seeking for ways to escape there was

always a part of me that was seeking for

self-destruction and I'm happy to say

that this part of me is no longer active

and it took a really long time a lot of

crying and UPS and downs and to truly

truly understand what it means to love

myself fully imperfections and all it

took me about a decade of trial and

errors and it doesn't have to be as long

for you if you have been struggling with

it I want you to know that it is

absolutely possible I think it happened

gradually over time as much as in the

past I wanted the magic solution the

overnight snap with the finger aha

moment where then I would truly know

what it was like to love myself so

deeply to feel worthy it happened

gradually over time and it happened with

experiences and sure some days I don't

feel so hot and some days I still Guilt

Trip myself feeling like I can be more

productive but the core of how I feel

and who I am today is one that no longer

has a desire to self-destruct and I am

much more Kinder and more loving to all

parts of myself if you're someone that

has not had the perfect life maybe

you've made mistakes along the path this

sets you up with a wonderful opportunity

because you've gone through your own

journey and you've had your own Dark

Night of the Soul it sets you up to be

someone that allows other people to be

imperfect to not pass judgment because

you've been there you know you're not

perfect yourself and to be able to

inspire others by being open about your

past and your mistakes and all the

things that you've learned share any

wisdom when asked of the work that

you've done and what's helped we can't

change everything that's happened to us

in the past for us in the past but the

moral of the story that we get to write

quiet confidence comes from knowing you

can trust yourself this idea of self

trust it's about feeling safe within

yourself and there's a number of ways to

do it depending on where you are on your

journey you can heal your nervous system

you can expose Yourself by going out

there and putting yourself out in the

world and have the opportunity to get

rejected or have the opportunity to find

yourself delightfully surprised and it's

not always going to feel good or right

at first and you might even say oh this

is just not for me but unless you go out

there and you try it it might just be a

way for you to stay in your comfort zone

and that's something that I've

definitely done in the

past I used to have social anxieties

espe esally meeting new people and over

time it turned into a lack of

willingness to make new friends or meet

new people and I told myself that all I

needed was just a handful of r or dies

but truly I know now that I was just

trying to stay within my own comfort

zone now when I go meet new people or

make new friends I no longer feel that

I'm comfortable being exactly who I am

imperfections and all I still don't love

loud or big crowds and I prefer daytime

activities to nighttime activities but

those are actual genuine preferences

when you allow yourself to have these

experiences you can claim things that

you actually like and don't like and now

I also know what are things that I

prefer versus when I am just trying to

stay within my own comfort zone and the

truth is The more I've met new people

the more friends I've made recently the

bigger my comfort zone has become it's

like what I talked about in one of my

other videos someone said that the

biggest part on their healing Journey

Journey was when they realized it wasn't

that their feelings were too big it was

that they needed to increase their own

capacity to hold their feelings this is

exactly like that my own comfort zone

grew bigger and bigger the more I

exposed myself to things that were

uncomfortable at first but then coming

to find that I actually enjoy them today

I am someone who know myself really well

and of course we all have blind spots

but there are things that I know that I

love about myself there's things that

I'm currently working on and honestly I

just give less and less of a if

anybody likes me because I'm not going

to be everyone's cup of tea and not

everyone is my cup of tea either I want

to talk about another important part of

this which is when you have social

anxiety especially in a group setting

with new people I realize a lot of

people who have this feeling is because

when they're out and about they're

hyperfixated or insecure right they're

in their head thinking about how they're

being perceived how they look look maybe

they think they look awkward and

uncomfortable and they feel like

everyone can tell as a practice recently

I was at an event where there were a lot

of people that I didn't know and instead

of getting in my head about it I just

fully tuned myself into being present in

my environment and genuinely being

curious about the people that were there

so instead of being stuck in your head

hyper fixated on

yourself allow yourself to be present in

social situations and just really truly

notice like what are the sounds what

around you what are people talking about

and feel comfortable when you have

nothing to say that is one of the most

important factors of embodying quiet

confidence when you don't know something

you don't have to say anything or when

something intrigues you ask questions oh

I've never heard of this can you tell me

more if someone is gonna look at you and

think you're stupid that's on them you

were curious and courageous enough to

ask someone of an interest that they

have that's absolutely commendable and

that is quiet confidence and the truth

is we're human beings it's natural to

judge other people and it's natural for

you when you're out in the social

environment for other people to judge

you but so what the other truth is no

one is thinking about us more than

ourselves okay I'm going to repeat this

one more time nobody is thinking about

you or worried about you more than you

worry about yourself or think about

yourself everybody's too busy worried

about themselves and how they're being

perceived everyone else is also in their

own head remember it's a human

experience someone who might appear to

be comfortable you don't know what's

going on in their head most likely

they're also worried about if people

like them if they smell funny if they

have a hair out of place or food stuck

in their

mouth someone who has quiet conf

confidence is a person who is so at ease

and comfortable within their own skin in

their own home and because of their

ability to be authentically themselves

and stand firm and knowing exactly who

they are all the good and the bad they

can actually remain very open and

receptive to other people they can be

vulnerable to people who has earned

their trust they have no reason to hide

any parts of themselves and in turn they

don't need anybody else to hide

themselves either this is why when

you're in the presence of a person who

has quiet confidence it makes you feel

more confident it makes you feel more at

ease you can sense this nonjudgment

coming from this person why confidence

is also about being selective because

once you get to know yourself so

thoroughly you know exactly what our yes

is and NOS for you quiet confidence is

meeting someone new and saying this

person is wonderful but they're not my

of tea and this says nothing about them

it's just my own preference quiet

confidence means you get to be selective

about what you choose to consume the

activities that you say yes to and the

friendships that you keep and the more

you start to get to know yourself so

intimately it's truly a relationship

it's the partnership of a lifetime that

so-called magnetism that everyone talks

about happens naturally when you have

quiet confidence people will naturally

want to be around you because because it

puts them at ease they can sense how

truly authentically you you're being and

it allows them to be themselves and they

feel at ease in scen and don't ever feel

discouraged if you feel like you're far

from embodying quiet confidence and just

take the time to truly get to know

yourself with love and kindness in the

smallest ways and in big ways and also

intentionally get out of your comfort

zone incrementally or totally the f

future version of you that you're dying

to meet they already exist and they

exist because of the past you everything

that's happened the current version of

who you are and the you that's going to

be doing the work to get to meet them I

actually have a really exciting

announcement to make uh it's something

that I've been wanting to do for a

really long time which is to start a

community for like-minded like spirited

people and recently I read a comment um

on one of my videos and this person

basically

expressed in my opinion a sense of

feeling loneliness like whatever it is

that they're going through they feel

like it's special and unique exclusive

to them and I think one component that's

missing in these videos is that I am

speaking at you there's no way to engage

with each other so I've decided to start

the TreeHouse Collective it's I guess

you can say a passion project but it's

one that I've wanted to do for years now

honestly um so it's Cur currently it's

pre-launch stage and um if you're

interested there's a wait list it's

called the Founders Circle weit list

basically anyone that's signed up on

that way list whenever the Treehouse is

fully built and ready to be live you

will receive the first update and if you

are on that list you will get an

exclusive discount for the membership

price it's going to be affordable

because I know what it's like when

you're already struggling to deal with

so many things in life and you're just

looking for that extra support you're

looking for that connection

accountability so it's something that I

hope people can really take advantage of

and that we kind of find our Treehouse

club and really heal and grow and Chase

goals together the weight list is going

to be linked down below where you can

join and if you have any questions at

all just let me know again this is just

a preliminary wait list you're not

signing up for anything yet um because

we're still building The Treehouse so to

speak so but whenever that's live I'm so

excited to meet all of you that are

hoping to to be a part of this community

and uh thank you so much for watching

today's video and I'll see you in the

next one