The Most Underrated Productivity Hack and How I used it..

soul simple
28 Sept 202405:30

Summary

TLDRThe speaker shares their struggle with unproductive days and weight loss, leading to the discovery of time boxing as a productivity hack used by successful individuals and companies. They explain how they adapted time boxing into their daily routine using Google Calendar, emphasizing its simplicity and effectiveness. The video offers a step-by-step guide on setting up time boxing in Google Calendar, including categorizing tasks, setting reminders, and using emojis for a more engaging experience. Additionally, the speaker recommends brain.fm for focused music to enhance productivity.

Takeaways

  • 📅 Time can pass quickly, making it hard to feel productive, leading to unhealthy habits like weight loss and fatigue.
  • 📚 Time boxing is a highly effective productivity hack used by large companies, universities, and successful entrepreneurs.
  • 🎓 Many people unknowingly use time boxing in structured environments like school or work, but fail to apply it in daily life.
  • 🗓️ Google Calendar is an easy, reliable tool for time boxing that can organize your day to the minute with minimal setup.
  • 📂 Grouping tasks into categories like appointments, breaks, and main tasks helps to structure the day effectively.
  • 🎨 Color coding tasks based on feelings or categories can add a personalized and motivating touch to time boxing.
  • 🔔 Setting notifications for tasks, especially for those that are recurring, helps stay on track with minimal effort.
  • 😊 Emojis can simplify and add fun to task management, making it easier to visualize tasks like studying or routines.
  • ✅ Changing the color of completed tasks provides a sense of progress and accomplishment throughout the day.
  • 🎧 Music, especially focus-oriented tracks like those from Brain FM, can improve concentration and productivity.

Q & A

  • What is the main issue the speaker was facing before discovering the productivity hack?

    -The speaker was feeling unproductive, losing weight, always tired, and too lazy to do anything.

  • What is the productivity hack that the speaker discovered?

    -The productivity hack is 'time boxing', which involves scheduling tasks and activities in a calendar.

  • Why is time boxing considered underrated by the speaker?

    -Time boxing is considered underrated because it is a simple and effective method that has been used by successful people and organizations, yet it is often overlooked in everyday life.

  • What study ranked time boxing as the most effective productivity method?

    -A study conducted in 2018 ranked time boxing as the most effective productivity method out of the 100 most effective productivity methods.

  • How did the speaker use time boxing during their school and work life?

    -The speaker used time boxing during high school with a timetable, in college with a schedule, and at workplaces like Coca-Cola and Tesla using Outlook calendar.

  • What was the speaker's main concern when deciding to incorporate time boxing into their daily routine?

    -The speaker was concerned about how to implement time boxing effectively and was overwhelmed by the number of tutorials and apps available.

  • Which app did the speaker find to be the perfect solution for time boxing?

    -The speaker found Google Calendar to be the perfect app for time boxing.

  • How does the speaker categorize tasks in Google Calendar for time boxing?

    -The speaker categorizes tasks into groups such as appointments, breaks, routine, and main tasks.

  • What is the speaker's approach to filling the day in their time boxing schedule?

    -The speaker tries not to leave anything blank and fills the day to the minute to avoid procrastination.

  • How does the speaker use color coding in their time boxing schedule?

    -The speaker uses color coding to reflect their feelings towards different tasks, such as yellow for entrepreneur tasks, green for breaks, and blue for daily routine.

  • What is the speaker's strategy for reminders in Google Calendar?

    -The speaker sets reminders to notify them as tasks start, with the default set to 30 minutes before, but can be adjusted to zero for immediate notification.

  • What does the speaker suggest to increase productivity while using time boxing?

    -The speaker suggests using music to increase focus and mentions a service called Brain.fm that caters to different needs.

Outlines

00:00

🕒 Discovering Time Boxing for Personal Productivity

The speaker discusses their personal struggle with unproductivity and time management, leading to weight loss and fatigue. They recount their experience with structured schedules during high school, college, and professional life at companies like Coca-Cola and Tesla. The concept of 'time boxing' is introduced as a productivity hack that ranked first in a 2018 study of the most effective productivity methods. The speaker's journey to incorporate time boxing into their daily routine is shared, along with their search for an easy, simple, and reliable method. They discovered Google Calendar as the perfect tool for this purpose, explaining how to use it to plan out the day, group tasks, and set reminders. The importance of color-coding tasks based on personal feelings towards them is highlighted, as well as the convenience of syncing across devices.

05:01

🎵 Boosting Focus with Brain FM Music

In the second paragraph, the speaker introduces Brain FM, a music streaming service designed to enhance focus and creativity. They differentiate this type of music from typical background music, emphasizing its effectiveness for individuals, including those with ADHD. The speaker shares a personal experience with Brain FM and offers a 30-day free trial for viewers, suggesting that it can significantly improve productivity and work sessions.

Mindmap

Keywords

💡Time Boxing

Time boxing is a productivity technique where you allocate specific time slots for tasks or activities. In the video, the speaker describes how they used time boxing in school and work environments, and later adapted it to their daily life. It's highlighted as the most effective productivity method in a study conducted in 2018. The script provides a personal example of how the speaker uses Google Calendar to implement time boxing, scheduling tasks and breaks throughout the day.

💡Productivity Hack

A productivity hack refers to any trick or method that increases efficiency and effectiveness in completing tasks. The video emphasizes time boxing as an underrated productivity hack that has been used by successful entrepreneurs and large corporations. The speaker shares their personal journey of discovering and applying time boxing to overcome feelings of unproductivity and lethargy.

💡Google Calendar

Google Calendar is a time-management and scheduling tool that the speaker uses to implement time boxing. It's described as easy, simple, and reliable for planning out the day. The script provides a walkthrough of how to use Google Calendar for time boxing, including creating events, setting reminders, and categorizing tasks.

💡Appointments

In the context of the video, appointments refer to fixed events or tasks that cannot be moved, such as work or school hours. The speaker categorizes these as 'appointments' in their Google Calendar and suggests using the 'subscribe' feature for recurring tasks, which helps maintain a structured daily routine.

💡Breaks

Breaks are periods of rest or relaxation scheduled within a work routine to prevent burnout and maintain productivity. The speaker emphasizes the importance of breaks in their time boxing strategy, categorizing them separately in Google Calendar and scheduling them just as meticulously as work tasks.

💡Daily Routine

A daily routine consists of regular activities performed daily in a set order. The video script describes how the speaker organizes their daily routine using time boxing, including mundane tasks like brushing teeth and eating breakfast. This routine is visualized in Google Calendar, with each task color-coded to reflect the speaker's feelings towards it.

💡Notifications

Notifications in the video refer to alerts set to remind the speaker when it's time to start a new task. The speaker customizes these notifications in Google Calendar to either alert them 30 minutes before a task or right as it starts, depending on the task's nature. This feature helps the speaker transition smoothly between tasks.

💡Color Coding

Color coding is a method of organizing information using colors to represent different categories or emotions. The speaker uses color coding in Google Calendar to associate different feelings with various tasks, such as yellow for enjoyable tasks and blue for less enjoyable daily routines. This visual aid helps in managing the day's activities more effectively.

💡Entrepreneur

In the video, being an entrepreneur refers to the speaker's self-identified role and the tasks associated with running a business. These tasks are labeled as 'entrepreneur' in Google Calendar and are color-coded yellow to signify the speaker's positive feelings towards their work.

💡Brain.FM

Brain.FM is a music streaming service mentioned in the video that provides music designed to improve focus and productivity. The speaker recommends it as a tool to enhance productivity, especially for those with ADHD, and shares a promotional offer for a 30-day free trial. This service is an example of how the speaker incorporates different tools to boost productivity.

💡ADHD

ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental disorder that the speaker self-identifies with. The video discusses how time boxing and other productivity strategies can be particularly beneficial for individuals with ADHD to manage their daily tasks and routines more effectively.

Highlights

Time boxing is an underrated productivity hack used by successful entrepreneurs, prestigious universities, and multi-billion dollar companies.

The author experienced a lack of productivity and poor health for almost two years before discovering time boxing.

Time boxing involves scheduling tasks and activities to the minute, which was a practice the author was already familiar with from school and work.

A 2018 study ranked time boxing as the most effective productivity method out of 100.

The author struggled to find an easy and reliable method to implement time boxing in their daily routine.

Google Calendar was identified as the perfect app for time boxing due to its simplicity and accessibility.

The author groups tasks into categories like appointments, breaks, routine, and main tasks for better organization.

Tasks should be color-coded based on how the author feels towards them, adding a personal touch to time boxing.

Google Calendar allows for easy task scheduling by clicking and dragging, making time boxing straightforward.

Appointments are fixed tasks that cannot be moved, such as work or school hours.

The author suggests setting notifications to start as tasks begin for better time management.

Using emojis can make tasks more fun and organized, with shorthand versions of activities.

Progress can be tracked by changing the color of completed tasks,激励自己继续前进.

Google Calendar syncs across devices, ensuring that updates are reflected in real-time.

The author recommends using music to increase focus and productivity, specifically mentioning brain.fm.

Brain.fm offers music streaming tailored to different needs, including deep work and creativity.

A 30-day free trial of brain.fm is offered for viewers, encouraging them to try it out for themselves.

Transcripts

play00:00

have you ever had those days where you

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feel like you've literally done nothing

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days where time passes so fast it feels

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like you just woke up my breakfast

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turned into lunches and my dinners turn

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into breakfast before I knew it I lost

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an unhealthy amount of weight and was

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always tired and too lazy to do anything

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as someone who has lived like this for

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almost 2 years I discovered the most

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underrated productivity hack that has

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been used in multi-billion dollar

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companies prestigious universities and

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by countless successful entrepreneurs

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when I was in high school I was given a

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timetable it had everything planned to

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the minute from home rooms subject

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classes when I can wipe my ass

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assemblies and lunch never once I had

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questioned what I was supposed to do

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next after I graduated I went to college

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that had the same concept a schedule

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outlining when classes started and when

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they'll me and again when I was working

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at Coca-Cola and Tesla although they

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used Outlaw calendar to schedule

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meetings briefs and events the concept

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was still the same so what is this

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underrated productivity hack if you

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haven't guessed already it's time boxing

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in 2018 conducted a study of the 100

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most effective productivity methods and

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time boxing ranked first in the most

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effective it's crazy to me even though I

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involuntarily use this in school and

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work and never thought of adapting it

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into my everyday life not until recently

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I started to really utilize this into my

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daily routine my biggest question when I

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decided I wanted to incorporate time

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boxing was how how on Earth do I do it I

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was overwhelmed with the number of

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tutorials and apps online all telling me

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different ways to do it I couldn't

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settle on one all I wanted was something

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that planned out my day that required

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the least amount of effort and setup

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time I didn't want to have to write and

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plan out my day on a whiteboard every

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night or go through a nine-step sign up

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process before I find out I need to pay

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$5 a month to use basic features I

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wanted something easy simple and

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reliable then I found it it was right

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under my one strand of beard the perfect

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app that does exactly what I needed to

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do Google Calendar not sponsored chances

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are if you're watching this video you

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already have a Google account probably

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something cringey you made it Middle

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School yep and just your email n 77.com

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nerd now it did take me and my

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undiagnosed ADHD brain a while to figure

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out how to time boox effectively but

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once I figured it out it was actually

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easy so to save you the trouble I want

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to show you exactly how I time box using

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Google Calendar did you did you know you

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can click and drag these apps around you

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did you so when you open Google

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calendar for the first time you'll have

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a blank canvas like this to stay

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organized I like to group tasks and

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events by appointments breaks routine

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and Main tasks I've labeled main tasks

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as

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entrepreneur my life so your groups

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might be a little different than mine in

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my case this is what my time boxing

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looks like I try not to leave anything

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blank and fill the day to the minute or

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I find myself npct posing until the next

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task I don't think there's any science I

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can use to back this claim but I color

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coat my tasks depending on how I feel

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towards them for example entrepreneur is

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coded in yellow cuz it makes me happy

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brakes are CED in green cuz I like

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brakes and daily routine is in blue cuz

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it makes me sad why does daily routine

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make you sad

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soul good point I do like sleeping now

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once you created your calendars you can

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start adding your task and it's as

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simple as clicking and dragging the task

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directly onto your calendar at the title

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how much time you want to allocate and

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what group you want to add it into I'm

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going to assume that most of you are

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either working or in school so I would

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categorize that under appointments these

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are things that are set in stone and

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can't be shifted if it's a task that

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repeats like school or work save

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yourself the headache and click on

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subscribe click on daily if it only

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repeats on certain days you can use

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custom and select the days that you want

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it to repeat on something I like to do

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for each task is to notify me as they

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start by default it's set to 30 minutes

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before but you can easily change this to

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notify you as the task starts by setting

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it to zero except for the gym I set that

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to 15 minutes before just so I can

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mentally prepare myself for the physical

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torment I'm about to face but that just

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really comes down to personal preference

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emojis they make me feel some type of

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way keeps things organized and shortened

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instead of writing brush my teeth wash

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my face eat breakfast and get dressed

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I've got tooth soap egg and necktie see

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how easy that was now you try I'll give

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you a word and you match it with the

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right Emoji studying

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po that's right

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it's princess

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[Music]

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that's right it's

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you yes I am aware most of you women now

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nothing feels better than checking

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something off the list I like to feel

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progress throughout the day so I simply

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just change the color of each tars as I

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go through them I use gray but you can

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use whatever you want the best part is

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everything is synced with your Google

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account so what you see on your phone

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updates live as you change on your

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computer and the other way around one

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thing that I recently started using to

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increase my productivity is music I'm

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not talking about the music that makes

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my body Wiggly I'm talking about the

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music that makes you focus I discovered

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brain FM it's a music streaming service

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that caters to your needs whether you

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want to stay in deep work longer or

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unlock a creative mind there something

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for everyone even for my ADHD viewers

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out

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there

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guys jingle jingle don't believe me try

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it yourself I managed to get you guys a

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30-day free trial use my link in the

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description

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the

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Etiquetas Relacionadas
Time BoxingProductivity HackGoogle CalendarTime ManagementADHD FocusDaily RoutineEfficiency TipsEntrepreneur LifeSchedulingWork-Life Balance
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