How I Study 12 Hours a Day With 100% Focus

Summary

This video emphasizes the importance of focus and productivity in studying, contrasting average students with high-performing ones. The speaker shares personal strategies for maintaining concentration, such as the significance of the 'golden hour' after waking up and self-managing study habits. The video also advocates for creating a study plan to manage workload and reduce stress, ensuring ample time for review before exams. The speaker offers two Skillshare courses for free to help viewers study smarter, not harder.

Takeaways

• 📚 Focus is more important than the number of hours studied; being distracted can render long study sessions ineffective.
• 🕒 The first hour after waking up, known as the 'golden hour,' can significantly influence productivity for the rest of the day.
• 🏃‍♂️ High-performing students exhibit urgency in their actions, akin to being managed by a supervisor with key performance indicators.
• 🤔 Students must act as their own managers, monitoring and motivating themselves to maintain productivity.
• 🚫 Long-term, 12-hour study days are not recommended; instead, learning how to study smart is crucial.
• 🔑 Developing a sense of urgency is key to transforming grades and achieving personal goals.
• 📈 The Pareto principle should be implemented into study strategies for efficient learning.
• 📈 A well-structured study plan is essential for stress management, focus, and achieving good grades.
• 🗓️ Spreading out workload evenly and having a review period before exams can lead to better retention and higher grades.
• 👩‍🏫 The speaker's personal experience with a study plan contributed to a stress-free university life and a more enjoyable study experience.

Q & A

What is the significance of studying with 100% focus for 8-12 hours a day?

The speaker emphasizes the importance of focused study sessions, suggesting that without focus, even long hours of studying can be ineffective. They trained themselves to study with high concentration for extended periods, which was crucial during exam periods.

Why does the speaker not recommend studying for 12 hours a day as a long-term strategy?

While studying for 12 hours a day might be necessary during exam periods, the speaker suggests it's not sustainable in the long run and implies there are more efficient ways to study, which they will explain later.

What is the 'golden hour' mentioned in the script?

The 'golden hour' refers to the first hour after waking up, which the speaker believes can significantly influence the productivity of the entire day.

How does the speaker differentiate between an average student and a high-performance student?

The speaker highlights that high-performance students live with a sense of urgency, manage themselves effectively, and don't need external pressure to perform well, unlike average students who might need more guidance and oversight.

What role does the first hour of the day play in determining productivity according to the speaker?

The speaker suggests that how one spends the first hour after waking up can set the tone for the rest of the day, influencing whether it will be productive or not.

Why is it important for students to act as their own manager, as mentioned in the script?

Since students don't have a manager to monitor their performance like in a workplace, they need to self-regulate and ensure they are working efficiently and effectively.

What does the speaker mean by 'living with urgency'?

Living with urgency means approaching life with a sense of immediacy and importance, recognizing that time is valuable and should not be wasted.

How does the speaker suggest students can study smarter rather than harder?

The speaker recommends creating a study plan and learning efficient study techniques, such as those outlined in the courses they created on Skillshare.

What is the significance of the study plan created for the student in the script?

The study plan is significant because it helps distribute the workload evenly throughout the year, reduces stress, and ensures the student is prepared well in advance of exams.

Why is the review period before exams considered crucial in the script?

The review period is crucial because it allows students to reinforce their knowledge, fill in any gaps, and feel confident and prepared for the exams.

How does the speaker describe their own university experience in relation to stress and study plans?

The speaker recalls not being stressed during university, attributing this to the effectiveness of having a study plan, which provided a clear roadmap and kept them motivated.