just exist bro

Summary

In this reflective video, the speaker discusses the importance of simply living and being rather than constantly striving to do something. They emphasize how life is an ongoing spiral of expansion, where everything needed will eventually come to you. By embracing the mindset of 'being' instead of 'doing,' one can experience more peace, freedom, and love. The speaker highlights the power of having an empty mind, free from external judgment, and encourages others to embrace the present moment and enjoy the process of life, regardless of external expectations.

Takeaways

• 😀 Life is about living, not always doing. It's about being present in the moment and embracing existence.
• 😀 Meditation can be found in many activities, and work can be one of them if approached with the right mindset.
• 😀 The concept of life as a spiral, where everything you need will come to you in its own time, is important for finding peace.
• 😀 You don't need to force things to happen in life; they will unfold naturally, whether you push for them or not.
• 😀 Life is like swimming in a vast ocean; the key is to keep going, whether you paddle or float.
• 😀 There are two types of people: 'doers' who constantly need to be doing something, and 'beers' who are content simply existing.
• 😀 Embracing the 'being' mindset removes tension and resistance and replaces it with a relaxed flow of life.
• 😀 When you do things out of desire instead of necessity, everything you do becomes more enjoyable and natural.
• 😀 Repeating core messages is important for reinforcing valuable wisdom, especially if it's your life's work.
• 😀 The freedom of an empty mind allows you to stop worrying about external judgments, focusing instead on your inner peace and clarity.

Q & A

What is the main realization the speaker shares in the video?

The speaker shares the realization that in life, you don't need to constantly be doing something. Instead, you just need to live and exist. Life will unfold and bring what is meant for you naturally, and all you have to do is keep going, just like swimming or floating in the ocean.

What does the speaker mean by the 'spiral' of life?

The 'spiral' of life refers to the idea that everything you need in life will eventually come to you. If you miss an opportunity, it will circle back around. Everything that is meant to happen will unfold naturally, whether you push for it or not.

How does the speaker differentiate between 'doing' and 'being'?

The speaker contrasts 'doing' with 'being' by explaining that doing is driven by a sense of necessity or tension, while being is about existing peacefully and acting from a place of desire rather than obligation. 'Being' is described as a relaxed, free-flowing state of living.

What does the speaker suggest about the nature of animals like cats?

The speaker uses the example of a cat to highlight the concept of 'being'. Cats can simply sit still and exist without needing to do anything. This exemplifies the peacefulness and natural existence that the speaker advocates for, as opposed to the constant need for action that humans often feel.

What is the significance of an 'empty mind' according to the speaker?

An 'empty mind' refers to a state of mental clarity where one is not preoccupied with judgments, expectations, or the need to do things. This emptiness allows for inner peace, freedom from external pressures, and openness to love and life itself.

Why does the speaker emphasize repeating the same message in their videos?

The speaker repeats their core message because it is their life's work and the central truth they want to share. They believe it brings peace and understanding, and they want to make sure that people truly grasp the importance of living in the present and embracing 'being'.

What is the speaker's perspective on external judgment?

The speaker believes that external judgment doesn't matter. If someone judges you and it makes you feel bad, it's your issue, not theirs. By emptying the mind and becoming detached from external opinions, one can find true freedom.

How does the speaker feel about entertainment in relation to their content?

The speaker acknowledges that people enjoy entertainment, and they used to focus on creating entertaining content. However, they have since shifted their focus to sharing wisdom. They still value entertainment but emphasize that entertainment shouldn't be the sole purpose of life or content.

What does the speaker suggest about the relationship between wisdom and entertainment?

The speaker suggests that while entertainment serves to empty the mind temporarily, wisdom provides a deeper, lasting peace. They have shifted from creating content purely for entertainment to offering insights that align with their life's work and bring lasting value.

What does the speaker mean by 'flowing' during conversations or videos?

The speaker describes 'flowing' as a state where they feel natural and at ease, especially in conversation or when speaking in videos. It is a state of ease and connection where thoughts and words come effortlessly, indicating a relaxed mindset that contrasts with the tension of needing to do something.