NEW Mental Health Podcast

Summary

In the launch of Med Circle's first podcast, 'It's All in Your Head,' host Jackie Colbeth discusses the importance of sharing lived mental health experiences to reduce stigma and foster community. Jackie, who has personal experience with bipolar disorder, emphasizes the significance of understanding behavioral disorders, including addiction. The inaugural episode features Paula, who reflects on her sister's struggle with borderline personality disorder and the grief stemming from her loss. This podcast aims to normalize conversations about mental health, offering hope and connection for listeners navigating similar challenges.

Takeaways

• 😀 Med Circle is launching its first podcast, 'It's All in Your Head,' focusing on mental health and personal stories.
• 😀 Host Jackie Colbeth aims to normalize discussions around mental health and reduce stigma through authentic storytelling.
• 😀 The podcast will feature individuals with lived experiences of mental health issues, emphasizing that they are not alone in their struggles.
• 😀 The phrase 'it's all in your head' is critiqued as dismissive, highlighting how it can undermine genuine feelings of distress.
• 😀 Jackie shares her personal journey with bipolar II disorder and the challenges of seeking help during her adolescence.
• 😀 The podcast will address both diagnosed mental disorders and behavioral disorders, such as digital and pornography addiction.
• 😀 The importance of community support and understanding is emphasized as crucial for individuals facing mental health challenges.
• 😀 Upcoming episodes will tackle stigmatized topics, beginning with borderline personality disorder and how to support those affected.
• 😀 Jackie discusses the long-term effects of her struggles and the pivotal moments that led her to seek treatment.
• 😀 The podcast aims to educate and inspire, encouraging listeners to share resources and support one another in their mental health journeys.

Q & A

What is the main focus of the podcast 'It's All in Your Head'?

The podcast focuses on sharing patient stories and lived experiences in the mental health space, aiming to normalize conversations around mental health issues.

Why did Jackie Colbeth choose the title 'It's All in Your Head'?

Jackie chose this title to challenge the dismissive phrase often used regarding mental health, highlighting that while thoughts and feelings are internal, they are very real and impactful.

What mental health conditions will the podcast address?

The podcast will address various diagnosed mental disorders and behavioral issues, including borderline personality disorder, digital addiction, and substance abuse.

What personal experiences does Jackie share in the podcast?

Jackie shares her journey with bipolar II disorder, including her struggles, diagnosis, and the impact of her past self-medication with alcohol.

Who is Paula, and what is her significance in the first episode?

Paula is a guest on the first episode who discusses her sister's struggle with borderline personality disorder and the impact of her tragic death due to a medication error.

How does Paula's story contribute to the conversation around mental health?

Paula's story emphasizes the effects of mental health disorders on families and highlights the importance of understanding and supporting loved ones affected by such conditions.

What common misconception about mental health does the podcast aim to address?

The podcast aims to address the misconception that mental health struggles are solely in one's head and encourages a broader understanding of these complex issues.

What role does community play in mental health recovery, according to the podcast?

The podcast stresses the importance of community support in recovery, suggesting that having friends and family who understand can be crucial for individuals dealing with mental health challenges.

What insights does Jackie hope to provide through her podcast?

Jackie hopes to provide insights that help normalize mental health discussions, reduce stigma, and inspire listeners by sharing relatable experiences.

When is the first episode of the podcast scheduled to be released?

The first episode of 'It's All in Your Head' is scheduled to be released on January 16th.