Praktek Konseling (Pendekatan Konseling Realitas)

Summary

In this counseling session, Laluna, a student, discusses her struggles with time management and a lack of motivation to complete her assignments. She feels overwhelmed by the number of tasks and finds herself procrastinating, often distracted by activities like watching dramas or listening to music. The counselor provides guidance on structuring her time, prioritizing tasks, and balancing leisure with academic responsibilities. Laluna leaves feeling relieved and more confident in her ability to manage her workload, with practical advice to improve her academic performance and reduce stress.

Takeaways

• 😀 The counseling session begins with the counselor explaining the process and reassuring Laluna about confidentiality and the professional nature of the support provided.
• 😀 Laluna admits to struggling with managing her academic workload, feeling overwhelmed by the numerous tasks and deadlines.
• 😀 Despite the overwhelming amount of schoolwork, Laluna has a genuine desire to improve academically and manage her tasks more effectively.
• 😀 Laluna shares that she has difficulty focusing on studying and often prefers to watch dramas or listen to music as a way to unwind, which delays her academic progress.
• 😀 The counselor emphasizes that counseling is a process that requires active participation from Laluna to find solutions to her challenges.
• 😀 Laluna expresses a desire to improve her time management, achieve better grades, and feel less burdened by academic tasks.
• 😀 The counselor suggests practical strategies like creating a daily schedule and prioritizing tasks based on deadlines and importance to manage time better.
• 😀 Laluna indicates a preference for minimalist tools (e.g., simple schedules, sticky notes) rather than overly colorful or complex systems.
• 😀 The counselor offers reassurance that it’s okay to enjoy hobbies like watching dramas or listening to music, but encourages Laluna to balance these activities with her academic responsibilities.
• 😀 At the end of the session, Laluna feels relieved and more confident, having gained a clearer understanding of how to tackle her academic challenges and manage her time better.
• 😀 The counselor concludes by encouraging Laluna to reach out for further support if needed and assures her that the door is always open for continued guidance.

Q & A

What is the main issue that Laluna is facing in the script?

Laluna is struggling with managing her study schedule. She feels overwhelmed by the large volume of assignments and lacks motivation to study due to distractions like watching Korean dramas and listening to music.

What kind of support does the counselor provide to Laluna during the session?

The counselor reassures Laluna that the counseling process is confidential, provides emotional support, explains the process of counseling, and offers practical advice for improving time management and study habits.

Why does Laluna feel overwhelmed with her assignments?

Laluna feels overwhelmed because the assignments are numerous, challenging, and have tight deadlines. She also struggles with managing her time and prioritizing tasks, which adds to her stress.

What strategies does the counselor suggest to help Laluna manage her time more effectively?

The counselor suggests that Laluna create a daily schedule, prioritize tasks based on deadlines, use visual reminders like sticky notes, and ensure a balance between work and leisure activities.

How does Laluna cope with the stress of her assignments during the session?

Laluna copes with the stress by distracting herself with activities such as watching Korean dramas, listening to music, and taking naps. These activities provide temporary relief but prevent her from completing her tasks.

What is the outcome of the counseling session for Laluna?

After the session, Laluna feels more at ease and less burdened. She gains clarity on how to manage her tasks and improve her study habits. She also feels relieved knowing what steps to take to achieve better academic performance.

What does the counselor say about the importance of confidentiality in the counseling process?

The counselor emphasizes that everything shared during the session will be kept confidential. Laluna is reassured that no one, including her parents or teachers, will have access to the information discussed unless necessary for the situation.

How does Laluna feel about her current academic performance?

Laluna feels frustrated with her academic performance. While her grades are average, some subjects have lower marks, and she wishes to improve her performance and reduce the burden caused by unfinished assignments.

What role does motivation play in Laluna's study difficulties?

Motivation is a significant factor in Laluna's difficulties. She expresses a desire to study and complete her assignments but struggles with finding the motivation to do so. Distractions like her hobbies and the pressure of numerous tasks contribute to her lack of motivation.

What is Laluna's reaction after the counseling session concludes?

Laluna feels more relieved and less anxious after the counseling session. She now has a clearer understanding of how to prioritize her tasks, set up a study schedule, and balance her interests with her responsibilities.