๐โโ๏ธ์ฅ๋๋์ด๋ฐ๊ธฐ์ ์ vs 400m ํ๋ค์ ์์ 100m ๋๊ฒฐ ๋๊ฐ ์ด๊ฒผ์๊น?
Summary
TLDRIn a unique athletic showdown, world record holder Armand Duplantis in pole vault and Karsten Warholm in 400m hurdles, both Olympic champions, raced in a 100m sprint. Initiated as a friendly challenge, the event unfolded in Switzerland, attracting much speculation, with most favoring Warholm due to his hurdle expertise. Despite Duplantis's background in a different event, his sprint training and speed proved pivotal. The race, organized by sponsors Red Bull and Puma, saw Duplantis win with a time of 10.37 seconds, outpacing Warholm's 10.47 seconds, offering็ฐๅพ enthusiasts an unexpected and thrilling competition.
Takeaways
- ๐โโ๏ธ A unique 100m race took place between high jump world record holder Armand Duplantis and 400m hurdles world record holder Karsten Warholm.
- ๐๏ธ The idea for this race originated from a casual conversation during a training session at the Monaco Diamond League in 2023.
- ๐ Both athletes are accomplished, with Duplantis being a two-time Olympic champion and Warholm being the first to achieve a triple crown in the 400m hurdles.
- ๐ The public largely predicted Warholm to win due to his experience in a track event that requires sprinting and hurdling.
- ๐๏ธโโ๏ธ 400m hurdlers are known for their ability to use both anaerobic and aerobic systems, maintaining speeds close to 90% of their top speed throughout the race.
- โฑ๏ธ Warholm's world record in the 400m hurdles was set at 45.94 seconds, with an average 100m split of 11.49 seconds.
- ๐ค Despite being a high jumper, Duplantis was not considered an underdog due to his sprint training and ability to generate significant horizontal energy.
- ๐ Duplantis's high jump technique involves converting horizontal energy into vertical, which requires a fast approach and efficient movement.
- ๐ Duplantis won the 100m race with a time of 10.37 seconds, beating Warholm who clocked 10.47 seconds.
- ๐ฅ The race was organized by the sponsors of both athletes, Red Bull and Puma, and was a spectacle for track and field fans.
- ๐ As a result of the loss, Warholm humorously had to wear the Swedish national team colors for the next Diamond League meet.
Q & A
What was the unusual race that took place on September 5th in Switzerland?
-The unusual race was a 100-meter sprint between Armand Duplantis, the world record holder in pole vault, and Karsten Warholm, the world record holder in the 400m hurdles.
Who initiated the idea of this unique 100m race?
-The idea of the 100m race was initiated by Armand Duplantis after the 2023 Monaco Diamond League training session.
How did Karsten Warholm respond to the challenge of the 100m race?
-Karsten Warholm accepted the challenge, believing he could win against Armand Duplantis in a 100m sprint.
What are the general expectations of the public regarding the race's outcome?
-Most people predicted that Karsten Warholm would win the race, considering his background as a 400m hurdler with a strong sprinting ability.
What is the significance of the 400m hurdle event in terms of athletic demands?
-The 400m hurdle is known as one of the most difficult track events, combining elements of both sprinting and hurdling, requiring athletes to maintain a high percentage of their top speed throughout the race.
What is the average 100m speed that a 400m hurdler needs to maintain during a race?
-A 400m hurdler needs to maintain an average speed close to that of a 100m sprinter, which is around 11 to 12 seconds per 100m.
What was Karsten Warholm's world record time in the 400m hurdles at the Tokyo Olympics?
-Karsten Warholm set a world record time of 45.94 seconds in the 400m hurdles at the 2020 Tokyo Olympics.
What is Armand Duplantis' background in sprinting and how does it compare to his pole vaulting?
-Armand Duplantis has a background in sprinting, but he is primarily known as a pole vaulter. His 100m sprint time is slower compared to his achievements in pole vaulting.
How does Armand Duplantis' sprinting ability factor into his pole vaulting performance?
-Armand Duplantis' sprinting ability is crucial in pole vaulting as it helps him generate significant horizontal energy, which is then converted into vertical energy to clear the bar.
What was the final outcome of the 100m race between Armand Duplantis and Karsten Warholm?
-Armand Duplantis won the 100m race with a time of 10.37 seconds, while Karsten Warholm finished with a time of 10.47 seconds.
What was the consequence for Karsten Warholm after losing the race?
-As a consequence of losing the race, Karsten Warholm had to wear the Swedish national team uniform colors for the next Diamond League event as a penalty.
Outlines
๐โโ๏ธ Unprecedented 100m Race: Hurdler vs. High Jumper
On September 5th in Switzerland, an unusual 100-meter race took place between the world record holder in high jump, Armand Duplantis, and the world record holder in 400m hurdles, Karsten Warholm. The idea for this unique competition originated from a casual conversation during a Monaco Diamond League training session in 2023. Despite the general consensus favoring Warholm due to Duplantis's specialization in a field event, the race ended with Duplantis surprising many by winning with a time of 10.37 seconds, compared to Warholm's 10.47 seconds. This event showcased the versatility and athleticism of both athletes, providing track and field fans with a thrilling and unexpected treat.
๐ฅ Swedish High Jumper Triumphs in Historic Clash
The highly anticipated showdown between the all-time best in two track and field events, the 400m hurdles and high jump, ended with a victory for Sweden's high jump athlete, Duplantis. This contest between Scandinavian national athletes met the expectations of track and field enthusiasts, proving to be a memorable event. The video concludes with a promise to continue delivering interesting sports content, leaving viewers with a sense of anticipation for future videos.
Mindmap
Keywords
๐กPole Vault
๐ก400m Hurdles
๐กWorld Record
๐กSprint
๐กATP-PC System
๐กAerobic System
๐กSpeed Endurance
๐กTakeoff
๐กVertical Jump
๐กTrack and Field
๐กDecathlon
Highlights
A unique 100m race between a pole vaulter and a 400m hurdler took place on September 5th in Switzerland.
The idea for this unusual race originated from Armand Duplantis, the world record holder in pole vault, after the 2023 Monaco Diamond League.
Karsten Warholm, the 400m hurdler and world record holder, agreed to the race, believing he could win.
Warholm is known for his exceptional sprinting skills, which are crucial for the 400m hurdles event.
Duplantis, despite being a vaulter, also possesses significant sprinting ability, which is important for his event.
400m hurdlers use both anaerobic and aerobic systems during a race, requiring a mix of speed and endurance.
Warholm's world record in the 400m hurdles was set at the 2020 Tokyo Olympics with a time of 45.94 seconds.
Duplantis has set the world record in pole vault nine times, with his latest being 6.24 meters at the Paris Olympics.
Duplantis's sprint training is a significant part of his weekly regimen, highlighting his focus on speed.
The race was organized by the sponsors of both athletes, Red Bull and Puma.
Duplantis showed a fast start and maintained his speed throughout the race.
The final results had Duplantis winning with a time of 10.37 seconds, and Warholm at 10.47 seconds.
The race provided a unique and entertaining experience for track and field fans.
Warholm, in good sportsmanship, accepted his loss and wore the Swedish national team colors as a penalty.
The race was a showdown between the best in their respective fields: the all-time leading 400m hurdler and the all-time leading pole vaulter.
The event was a testament to the athletic prowess of Scandinavian athletes and the excitement they bring to the sport.
Transcripts
๋ง์ฝ ์ฅ๋๋์ด๋ฐ๊ธฐ ์ ์์ 400m
ํ๋ค ์ ์๊ฐ 100m ๋ด๋ค๋ฉด ๋๊ฐ ๋
๋น ๋ฅผ๊น์ ์ง๋ 9์ 5์ผ ์ค์์ค
7์์์ ์ฅ๋๋์ด ๋ฐ๊ธฐ ์ธ๊ณ ๊ธฐ๋ก
๋ณด์ ์์ 400m ํ๋ค ์ธ๊ณ ๊ธฐ๋ก
๋ณด์ ์์ ์ด์์ ์ธ 100m ๋๊ฒฐ์ด
ํผ์ณ์ก๋๋ฐ์์ด ์ด์์ ์ธ ๋๊ฒฐ์ ์ด๋ฒ
ํ๋ฆฌ ์ฌ๋ฆผํฝ์์ ์ธ๊ณ ๊ธฐ๋ก์ ๊ฒฝ์ ํ๋ฉฐ
์๋ก์ด ์ก์ ํฉ์ ๋ก ๋ฑ๊ทนํ
์ฅ๋๋์ด๋ฐ๊ธฐ ์ ์ ์๋ฅด๋ง ๋ํ๋ํฐ์ด
์ ์์์ ์์๋์์ต๋๋ค ์ง๋
2023๋ ๋ชจ๋์ฝ ๋ค์ด์ด๋ชฌ๋ ๋ฆฌ๊ทธ
ํ๋ จ ์ธ์ ์ค ๋ ธ๋ฅด์จ์ด์ 400m
ํ๋ค ์ ์ ์นด๋ฅด์คํธ ๋ฐ๋ฅด ํ๋ฆ ํ์
์นํ๊ฒ ์ง๋ด๋ ๋ ๋ํฐ์ค ์คํ๋ฆฐํธ๋ฅผ
๋ณด๋ฉฐ ๋นจ๋ผ ๋ณด์ธ๋ค๊ณ ์๊ธฐํ๊ณ ์ด๊ฑธ๋ค์
๋ํ๋ํฐ์ด no ๋ฐ๋ฅด ์ฌ๋ฃธ๊ฒ 100m
๋๊ฒฐ๋ฅผ ํด๋ณด์๊ณ ์ ์ํ๋๋ฐ์ ๋น์ฐํ
์์ ์ด ์ด๊ธธ ์ ์๋ค๊ณ ์๊ฐํ ๋ฐ๋ฅด
์ฌ๋ฃธ์ด ์ ์์ ๋ฐ์๋ค์๊ณ 1๋ ๋ค
์ฅ๋ ๋์ด ๋ฐ๊ธฐ ์ธ๊ณ ๊ธฐ๋ก ๋ณด์ ์์
400m ํ๋ค ์ธ๊ณ ๊ธฐ๋ก ๋ณด์ ์์
์ธ๊ธฐ์ 100m ๋๊ฒฐ์ด ํ์คํ ๋ฉ๋๋ค
400m ํ๋ค ์ ์ ์ต์ด๋ก ์ธ๊ณ
์ ์๊ถ ๋์ 3์ฐํจ๋ฅผ ๋ฌ์ฑํ ์ธ๊ณ
์ต๊ณ ์ 400m ํ๋ค ์ ์์ธ ๋ฐ๋ฅด
์ฌ๋ก ๊ทธ ์ง๊ธ๊น์ง ์ด ์ํ ๋ฒ ์ฅํ
๋์ด ๋ฐ๊ธฐ ์ธ๊ณ ๊ธฐ๋ก์ ๊ฐ์์น์ฐ๋ฉฐ
์ฌ๋ฆผํฝ 2์ฐํจ๋ฅผ ๋ฌ์ฑํ ์ญ๋ ์ต๊ณ ์
์ฅํ ๋ ๋ฐ๊ธฐ ์ ์์ธ ๋ํ๋ํฐ์ด
100m ๋๊ฒฐ๋ฅผ ์๋๊ณ ๋ง์ ์ฌ๋๋ค์
๊ฒฝ๊ธฐ ๊ฒฐ๊ณผ๋ฅผ ์์ธกํ๋๋ฐ์ ๋๋ถ๋ถ์
์ฌ๋๋ค์ ๋ฐ๋ฅด ํ๋ก์ ์น๋ฆฌ๋ฅผ
์ ์ณค์ต๋๋ค ์๋ฌด๋๋ ๋ํ ๋ํฐ์ค
๋์๋ซ๊ธฐ ๊ตฌ๊ฐ์ด 40m ๋ถ๊ฐํ ๋์ฝ
์ข ๋ชฉ ์ ์์ด์ง๋ง ๋ฐ๋ฅด ํ๋ฆ ํ๋๋ฅผ
๋์ผ๋ฉฐ 400m ๋ฌ๋ ค์ผ ํ๋ ํธ๋
์ข ๋ชฉ ์ ์์ด๊ธฐ ๋๋ฌธ์ธ๋ฐ์ 400m
ํ๋ค์ 35m ๊ฐ๊ฒฉ์ผ๋ก ๋์ฌ ์๋
๊ฐ์ ํ๋ค์ ๋์ผ๋ฉฐ 400m ๋ฌ๋ ค์ผ
ํ๋ ๊ฒฝ๊ธฐ๋ก ๋จ๊ฑฐ๋ฆฌ ์ฅ๊ฑฐ๋ฆฌ ํ๋ค์
์์๊ฐ ์์ฌ ์์ด ์ก์ ์ข ๋ชฉ ์ค ๊ฐ์ฅ
ํ๋ค๋ฉด์๋ ์ด๋ ค์ด ์ข ๋ชฉ์ผ๋ก ์๋ ค์ ธ
์์ต๋๋ค 400m ํ๋ค ์ ์๋ ๊ฒฝ๊ธฐ
์ด๋ฐ์๋ ๋ฌด์ฐ์์ฑ ์์คํ ์ธ atp
PC ์์คํ ๊ณผ ์ ์ฐ ์์คํ ์ ๊ทธ๋ฆฌ๊ณ
๊ฒฝ๊ธฐ ํ๋ฐ์๋ ์ ์ฐ์ ์์คํ ์ ์ฌ์ฉํด
์ ์ฒด์ ๋ชจ๋ ์๋์ง๋ฅผ ์์๋ถ์ผ๋ฉฐ ๋ฐ๊ฒ
๋ฉ๋๋ค 400m ํ๋ค ์ ์๋ ๊ฒฝ๊ธฐ
๋ด๋ด ์ต๊ณ ์๋์ ์ฝ 90%
์ ์งํ๋๋ฐ์ ์ด๊ฒ ์ด๋ ์ ๋์ ์๋๋ฉด
100m ์ฝ 11์ด์ 12์ด์ ๋ฐ๋
์๋์ ๋๋ค ๋ฐ๋ก ํ๋ก์ด 2020 ๋์ฟ
์ฌ๋ฆผํฝ 400m ํ๋ค์์ 45์ด
94๋ฅผ ๊ธฐ๋กํด ์ธ๊ณ์ ๊ธฐ๋ก์
์์ฑํ๋๋ฐ์ ๋ฐ๋ก ํ๋ก์ ์ธ๊ณ ๊ธฐ๋ก
๊ตฌ๊ฐ ๊ธฐ๋ก์ ๋ณด๋ฉด ์ฒซ 100m ๊ตฌ๊ฐ์
10์ด 8๊ตฌ 100์์ 200m
๊ตฌ๊ฐ์ 11์ด 04 200์์
300m ๊ตฌ๊ฐ์ 11์ด 94 ๋ง์ง๋ง
100m ๊ตฌ๊ฐ์ 12์ด 07๋ก ํ๊ท
100m ๊ธฐ๋ก์ 11์ด 4 9์ ๋๋ค
๋ฐ๋ก ํ๋ก๋ ๋๊ฒฐ๋ฅผ ์๋๊ณ ์ฃผ ํ๋
ํ ์ค๊ฐ ๋ด ์คํ๋ฆฐํธ ๊ธฐ์ ์ ๊ณผ์
ํ๊ฐํ๊ณ ์๋ค๋ฉฐ ์คํํ ๋ธ๋ก ์คํํธ์
์ต๊ณ ์๋์์ ๋ค๊ฐ ๋ํ๋ํฐ์ด ๋ค ๋
์ฐ์์ ์๋ค๊ณ ์๊ฐํ๋ค๊ณ ์๊ธฐํ๋๋ฐ์
ํ์ 400m ๋ฌ๋ฆฌ๋ ๋ฐ๋ก ์ฌ๋ฃธ ์ด๊ฒ
100m ์คํ๋ฆฐํธ๋ ์ฒด๋ ฅ์ ์ผ๋ก ์ ํ
๋ฌธ์ ๊ฐ ๋์ง ์๊ณ ๋งค๊ฒฝ๊ธฐ ์คํํ
๋ธ๋ก์์ ์คํํธ๋ฅผ ํ๋ ๋ฐ๋ก ์ฌ๋ฃธ
์ด๊ธฐ์ ์คํํธ ์ญ์ ์ ํ ๋ฌธ์ ๊ฐ
๋์ง ์์ต๋๋ค ๊ทธ๋ฆฌ๊ณ ๊ฑด ์คํํธ๋ฅผ
๋น๋กฏํ ๋ชจ๋ ๊ฐ ํธ๋ ์ข ๋ชฉ์ธ ๋ฐ๋ฅด
์ฌ๋ฃธ๊ฒ ์ต์ํ ์๋ฐ์ ์๋๋ฐ์ ์ฐธ๊ณ ๋ก
๋ฐ๋ฅด ์ฌ๋ฃธ 100m 1000m
๋ฉ๋ฆฌ๋ฐ๊ธฐ ์ฐฝ๋์ง๊ธฐ ๋ฑ ๋จ๊ฑฐ๋ฆฌ ์ฅ๊ฑฐ๋ฆฌ
๋์ฝ ํฌ์ฒ ์ข ๋ชฉ์ ๋ชจ๋ ์ถ์กฐํ๋ 6์
8์ข ๊ฒฝ๊ธฐ์ 10์ข ๊ฒฝ๊ธฐ ์ ์
์ถ์ ์ผ๋ก 100m ๊ณต์ ์ต๊ณ ๊ธฐ๋ก์
์ง๋ 2017๋ ์ ๊ธฐ๋กํ 10์ด
4๊ตฌ์ ๋๋ค ๋ฐ๋ฉด ์ธ์ด ๋๋ถํฐ ์ฅ๋๋์ด
๋ฐ๊ธฐ๋ฅผ ์์ํ ๋ํ ๋ํฐ์ค 100m
๊ณต์ ๊ธฐ๋ก์ ์ง๋ 2018๋ ๊ธฐ๋กํ
10์ด 5์ธ๋ฐ์ ์ฅ๋ ๋์ด ๋ฐ๊ธฐ์
๋์๋ซ๊ธฐ ๊ตฌ๊ฐ์ 400m ํ๋ค๊ณผ
๋น๊ตํด 1๋ถ์ ๊ธธ์ธ 40m ๋ถ๊ฐํ๊ณ
์คํํ ๋ธ๋ก์ ์ฌ์ฉํ์ง๋ ์์ผ๋ฉฐ ๊ฑด
์คํํธ๋ ์์ด ์ถ๋ฐํด ๋ํ๋ํฐ์ด
๋ถ๋ฆฌํด ๋ณด์ด๋ ๊ฑด ์ฌ์ค์ ๋๋ค ํ์ง๋ง
์ฅ๋ ๋์ด ๋๊ธฐ ์ญ์ 400m
ํ๋ค๋งํผ ์คํ๋ฆฐํธ ๋ฅ๋ ฅ์ด ์ค์ํ๋ฐ์
์ฅ๋ ๋์ด ๋๊ธฐ๋ ๋์๋ซ๊ธฐ๋ก ๋ฐ์ํ
์ํ ์๋์ง๋ฅผ ์ฅ๋์ ๋ณผํธ๋ฅผ ์ด์ฉํด
์์ง ์๋์ง๋ก ์ ํํ๋๊ฒ ์ค์ํฉ๋๋ค
๋์๋ซ๊ธฐ ์๋๊ฐ ๋ ๋น ๋ฅผ์๋ก ์ํ
์๋์ง๊ฐ ๋ ์ปค์ง๊ธฐ ๋๋ฌธ์ ๋์๋ซ๊ธฐ
์๋๊ฐ ๋น ๋ฅธ๊ฒ ์ ๋ฆฌํฉ๋๋ค ์ฃผํ๋ ์ค๋
์ด๋ฒ ํ๋ฆฌ ์ฌ๋ฆผํฝ์์ 6m 24๋ฅผ
๊ธฐ๋กํด ์ธ๊ณ์ ๊ธฐ๋ก์ ์์ฑํ๋๋ฐ์
์ด๋ ์ฃผํ๋ผ ์ด์ค์ ๋์๋ซ๊ธฐ ์๋๋
์ด์ 10.3m ์์ 37km Pro
์๋ฉ๋ฌ ๋ฆฌ์คํธ๋ณด๋ค 7.28% ๋
๋นจ๋์ต๋๋ค ๊ทธ๋ฆฌ๊ณ ์ฅ๋๋ฅผ ๋ณผํธ์ ๋๊ณ
์ฌ๋ผ๊ฐ๋ ์์ง ์๋๋ ์๋ฉ๋ฌ๋ฆฌ์คํธ ๋ค
6.09% ๋ ๋น ๋ฅธ ์๋๋ฅผ ๊ธฐ๋กํด
์๋ฉ๋ฌ๋ฆฌ์คํธ ๋ค 30cm ๋ ๋์
๋ฐ์ ๋์์ต๋๋ค ์ฐธ๊ณ ๋ก ๋ํ ๋ํ ์คํฐ
๋์ด ๋ฐ๊ธฐ ์ ์ ์ค ๊ฐ์ฅ ๋์๋ซ๊ธฐ
์๋๊ฐ ๋น ๋ฆ ๋๋ค ์ฅ๋ ๋์ด๋ฐ๊ธฐ์์
๋์๋ซ๊ธฐ ํ ํจ์จ์ ์ธ ๋์์ ํต์
์์ง ์๋์ง๋ก ์ ํํ๋ ๊ฒ๋
์ค์ํ์ง๋ง ์ ์ด์ ๋์ ๋ซ๊ธฐ์ ๋น ๋ฅธ
์คํ๋ฆฐํธ๋ก ํฐ ์ํ ์๋์ง๋ฅผ ๋ง๋๋
๊ฒ๋ ์ค์ํฉ๋๋ค ๊ทธ๋์ ๋ํ๋ ํ ์ค๋
์ผ์ฃผ์ผ ํ๋ จ ํ๋ก๊ทธ๋จ ์ค ํ
ํ๋ก๊ทธ๋จ์ ๊ผญ ์คํ๋ฆฐํธ ํ๋ จ์ด
์งํ๋๋ค๊ณ ํ๋๋ฐ์ ๋ํ๋ํฐ์ด n
๋๊ฒฐ์ ์๋๊ณ ์ฒ์ 50m ES ๋ฐ๋ก
ํ๋ฆ ํ์คํ ์ด๊ธธ ์ ์๋ค ์ฌ๋๋ค์ด
์๊ฐํ๋ ๊ฒ๋ณด๋ค ์คํ๋ฆฐํธ ํ๋ จ์ ๋ง์ด
ํ๋ค๋ฉฐ ๋ด๊ฐ ์ด๊ธธ ์ ์๋ค๊ณ ์๊ฐํ์ง
์์๋ค๋ฉด ๋๊ฒฐ์ ์ ํํ์ง๋ ์์๋ค๊ณ
์์ ๊ณผ ๋์น๋ ๋ชจ์ต์ ๋ณด์๋๋ฐ์
ํญ๋ฐ์ ์ธ ์คํ๋ฆฐํธ๋ฅผ ๋ณด์ฌ์ฃผ๋ ๋
ํ๋ํ ์ต๊ณ ์๋๋ฅผ ์ ์งํ๋ ๋ฅ๋ ฅ์ด
๋ฐ์ด๋ ๋ฐ๋ฅด ์ฌ๋ก ๋ ์ค ๋๊ฐ ์ด๊ธธ์ง
์ฝ๊ฒ ์์ํ๊ธฐ ํ๋ ์ด ์ด์์ ์ธ ๋๊ฒฐ๋ฅผ
๋ ์ ์ ์ ์์ ํ์์ฌ์ธ ๋ ๋๋ถ๊ณผ
ํฌ๋ง์ ํ์ ์๋ฅผ ๊ฐ์ต๋์๋๋ฐ์
์คํํธ์ ํจ๊ป ์น๊ณ ๋๊ฐ ๋ํ๋ํฐ์ด
์ด๋ฐ์ ๋น ๋ฅธ ์คํผ๋๋ฅผ ๋ณด์ฌ์ฃผ์๊ณ ๊ณ
์๋๋ฅผ ์ ์งํ๋ฉฐ ๋ํ๋ํฐ์ด 10์ด
37 ๋ฐ๋ฅด ์ฌ๋ฆผ์ด 10์ด 47์
๊ธฐ๋กํด์ด ์ด์์ ์ธ ๋๊ฒฐ์ ๋ํ๋ํฐ์ด
์น๋ฆฌ๋ก ๋์ด๋ฉ๋๋ค ์ฌ๋ฌ๋ถ์ด ์์ํ
์ ์๊ฐ ์ด๊ฒผ๋์ 1๋ ์ ๋๋ด์ผ๋ก
์์ํ ๋๊ฒฐ์ด ํ์ค๋ก ์ด๋ฃจ์ด์ง๋ฉด์
๋ํ๋ํฐ์ด ๋ฐ๋ฅด ์ค๋ฆ์ ์ก์ ํฌ๋ค์๊ฒ
์๋ค๋ฅธ ์ฌ๋ฏธ๋ฅผ ์ ์ฌํ๋๋ฐ์ ๊ฒฝ๊ธฐํ
๊น๋ํ๊ฒ ํจ๋ฐฐ๋ฅผ ๋ฐ์๋ค์ ๋ฐ๋ฅด ์ฌ๋ฃธ
๋ฒ์น์ผ๋ก ์ด๋ฒ 7์ ๋ค์ด์ด๋ชฌ๋
๋ฆฌ๊ทธ์์ ์ค์จ๋ด ๊ตญ๊ฐ๋ํ ์ ๋ํผ
์์์ ์ ๊ฒ ๋๋ค๊ณ ํฉ๋๋ค ํธ๋ ์ข ๋ชฉ
์ ์์ ๋์ฝ ์ข ๋ชฉ ์ ์์ ๋๊ฒฐ
400m ํ๋ค ์ญ๋ 1์์ ์ฅ๋๋์ด
๋จ๊ธฐ ์ญ๋ 1์์ ๋๊ฒฐ ๋
์ค์นธ๋๋๋น์ ๊ตญ๊ฐ ์ ์์ ๋๊ฒฐ ์ก์
ํฌ๋ค์ ๊ธฐ๋๋ฅผ ๋ณด์๋ ์ธ๊ฐ์ ๋๊ฒฐ์
๊ฒฐ๊ตญ ์ค์จ๋ด์ ์ฅ๋ ๋์ด ๋ฐ๊ธฐ ์ ์
๋ ํ๋ํธ ์น๋ฆฌ๋ก ๋์ด๋ฌ์ต๋๋ค ์์
์์ฒญํด ์ฃผ์ ์ ๊ฐ์ฌํฉ๋๋ค ํฅ๋ฏธ๋ก์ด
์คํฌ์ธ ์ฝํ ์ธ ๋ก ์ฐพ์๋ต๊ฒ ์ต๋๋ค
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