How to Use Simple BAKING SODA to lower Creatinine Levels - Improve Kidney Function | PureNutrition

Summary

This video script discusses the potential of baking soda to improve kidney function and lower creatinine levels, as suggested by studies from organizations like the National Kidney Foundation. It explains the kidney's filtration process, the impact of diabetes and high blood pressure on kidney health, and the importance of lifestyle changes and medical treatments. The script also addresses the role of metabolic acidosis in kidney disease and how baking soda, or sodium bicarbonate, can help neutralize excess acids, but advises consulting a doctor before use.

Takeaways

• 🧪 Baking soda, or sodium bicarbonate, is suggested as a natural solution to improve kidney function and lower creatinine levels.
• 📈 The alkaline nature of baking soda can balance body pH, potentially reducing the workload on kidneys and promoting their function, as supported by studies from organizations like the National Kidney Foundation.
• 🔬 Kidney damage repairability depends on various factors including the part of the kidney affected, the cause of damage, and whether the cause is still present.
• 💡 Nephrons, the filters in the kidneys, are critical for blood filtration and maintaining overall kidney health.
• ⚠️ Damage to nephron cells can lead to kidney failure, which is characterized by reduced blood filtration.
• 📊 Kidney disease is categorized into five stages based on the number of affected nephrons, with more filters malfunctioning indicating a more serious condition.
• 🕒 Recovery from kidney damage can be assessed within a three-month window; if kidney function remains impaired, it may lead to chronic kidney disease (CKD).
• 🚑 Early treatment is crucial for the best chance of kidney recovery and to delay the need for dialysis or a kidney transplant.
• 🍽 Lifestyle changes, including diet and exercise, are essential for managing diabetes and high blood pressure, which are leading causes of CKD.
• 💊 Certain medications like ACE inhibitors or ARBs can protect kidneys and are important for managing blood pressure and blood sugar levels.
• 🧬 The relationship between metabolic acidosis and CKD is significant, as the former can accelerate the progression of the latter and worsen kidney function.

Q & A

What is the main claim regarding baking soda and kidney health in the video script?

The script claims that baking soda, due to its alkaline nature, can help balance pH levels in the body, reduce the workload on kidneys, and potentially improve kidney function and lower creatinine levels.

What is the role of nephrons in the kidney as described in the script?

Nephrons are tiny filters in the kidney that are responsible for filtering the blood, deciding which chemicals stay and which are eliminated as waste. They are essential for the kidney's filtration process.

Can kidney damage always be repaired according to the script?

The script indicates that the reparability of kidney damage is not a simple yes or no, as it depends on various factors including the part of the kidney affected, the cause of the damage, and whether the cause is still present.

What is the significance of the nephron cells' barrier in the kidney's filtration system?

The barrier between the blood vessels and the nephrons is significant because it is thin enough to allow the exchange of oxygen, nutrients, and waste products, which is crucial for the nephrons to function effectively.

What are the stages of kidney disease as mentioned in the script?

The script mentions that kidney disease is split into five stages, with the severity increasing as more filters (nephrons) are affected.

How does the script describe the process of kidney failure?

The script describes kidney failure as a situation where nephron cells, which may swell up or die, block or fail to function, preventing the filtration of blood as it should.

What is metabolic acidosis and why is it relevant to kidney health?

Metabolic acidosis is a condition where the blood becomes more acidic, often linked to chronic kidney disease. It is relevant because it can disrupt the body's acid/alkaline balance and potentially accelerate CKD progression.

Can baking soda help with kidney disease and if so, how?

The script suggests that baking soda, or sodium bicarbonate, can help in cases of kidney disease by addressing metabolic acidosis, an issue often associated with CKD. It works by neutralizing excess acids in the body.

What precautions should be taken when considering using baking soda for kidney health?

The script advises consulting with a doctor before using baking soda as a supplement due to potential side effects and the fact that it contains sodium, which can affect blood pressure.

What is the recommended starting dosage of baking soda for someone with kidney issues as per the script?

The script recommends starting with a small dose of sodium bicarbonate, such as half to one teaspoon of baking soda each day, and adjusting based on blood work.

Why is it important to monitor CO2 levels in the blood for kidney patients?

Monitoring CO2 levels is important because it helps determine if a patient has metabolic acidosis, which can be addressed with treatments like sodium bicarbonate (baking soda), potentially improving kidney health.