3 Cara Memegang Lembing dan Membawa Lembing || Atletik

Summary

In this video, Maza teaches viewers the proper techniques for holding and carrying a javelin, focusing on three distinct grips: the Finnish grip, American style, and the 'Thanks Telkomsel' grip. Each grip is demonstrated with a focus on how to use specific finger placements for optimal throwing power. The video also covers three different stances for carrying the javelin, ensuring that viewers understand the importance of posture and positioning. By the end, Maza encourages viewers to choose the grip and stance that feel most comfortable for them while practicing javelin throwing techniques.

Takeaways

• 😀 The video introduces a tutorial on how to hold and carry a spear during a throwing technique using a modified broomstick.
• 😀 The presenter greets the audience and provides a warm welcome in both Indonesian and Arabic, creating an inclusive atmosphere.
• 😀 The first grip style demonstrated is the 'Finnish Grip,' where the thumb and index finger hold the end of the spear for maximum throwing power.
• 😀 The second grip style is the 'American Style,' which involves using the thumb and middle finger for grip while the index finger helps with accuracy and power.
• 😀 The third grip demonstrated is the 'Telkomsel Grip,' where the middle and index fingers are used to hold the spear with a focus on throwing power.
• 😀 The presenter emphasizes the importance of choosing the most comfortable grip based on personal preference to ensure effective throwing.
• 😀 The video outlines three different ways to carry the spear during practice: the 'over the shoulder' position, the 'front of the chest' position, and the 'straight back' position.
• 😀 In each carrying position, the direction of the spear's tip is explained, with a focus on aiming it upwards or downwards depending on the chosen carry style.
• 😀 The speaker also briefly explains the adjustment of elbow angles while carrying the spear in different positions to ensure comfort and proper technique.
• 😀 The video concludes with an invitation to viewers to practice throwing the spear using the techniques demonstrated and encourages them to watch the next video for further learning.

Q & A

What is the main purpose of the video?

The main purpose of the video is to teach viewers how to properly hold and carry a javelin, as well as how to prepare for a javelin throw.

What is the first javelin grip introduced in the video?

The first grip introduced is the Finnish grip, where the index finger and thumb are placed at the tip of the javelin, providing strength for the throw.

What is the second javelin grip technique shown in the video?

The second technique is the American Style grip, which involves using the middle finger and thumb, with the index finger placed for added control during the throw.

What is the third javelin grip mentioned in the video?

The third technique is the 'Thanks Telkomsel' grip, where the javelin is held between the middle and index fingers, providing the necessary force for the throw.

What should viewers consider when choosing a grip for throwing the javelin?

Viewers should choose the grip that feels most comfortable and effective for them, as the video encourages experimenting with the different grips to find the best fit.

How should the javelin be positioned in relation to the body during the first throw technique?

In the first technique, the javelin should be positioned above the shoulder, with the tip facing forward and upwards, while adjusting the elbow angle to match the technique.

What is the correct position for the javelin in the second technique?

In the second technique, the javelin should be positioned in front of the chest, with the tip facing downwards and the elbow adjusted for optimal throwing angle.

How is the javelin held in the third technique?

In the third technique, the arm is extended backward with the javelin held low, and the tip of the javelin should face upwards.

What key factor affects the throwing position in all three techniques?

The key factor that affects the throwing position in all techniques is the angle of the elbow, which should be adjusted to align with each specific method of holding and carrying the javelin.

What additional content can viewers expect from the video series?

Viewers can expect further lessons on how to properly throw the javelin, building on the techniques introduced in this video.