Korean skincare routine + best products for oily skin
Summary
TLDRThis video offers expert tips and product recommendations for managing oily skin. It emphasizes the importance of deep cleansing, exfoliating, and controlling oil without stripping the skin's natural moisture. The video suggests using specific Korean skincare products, including toners, serums, and lightweight moisturizers, to balance oil production. It also advises lifestyle changes like getting enough sleep, staying hydrated, and eating antioxidant-rich foods to further reduce oil production. The creator shares actionable steps to achieve healthy, glowing skin, regardless of your skin's oiliness, and encourages viewers to subscribe for more skincare tips.
Takeaways
- 😀 Proper cleansing is crucial for oily skin to remove excess oil, dirt, and dead skin cells that clog pores and cause acne.
- 😀 Exfoliate once a week to clear dead skin and prevent build-up. Use gentle exfoliating products to avoid damaging the skin.
- 😀 Oil blotting papers are an effective way to manage excess oil throughout the day, especially after applying sunscreen.
- 😀 Choose a toner with sebum-controlling ingredients like witch hazel or salicylic acid to balance oil production without drying out the skin.
- 😀 Serums should be selected based on your skin's specific needs: for oil control, acne, or hydration. Tailor the product to your skin condition.
- 😀 Even oily skin needs moisturizer. Use lightweight, water-based moisturizers to hydrate without clogging pores or adding excess oil.
- 😀 Don’t skip sunscreen! Use an oil-free, mattifying sunscreen to protect your skin from UV damage without making it greasy.
- 😀 Managing oily skin requires internal care as well: get enough sleep, drink plenty of water, and eat antioxidant-rich foods.
- 😀 Avoid excessive sugar and refined flour, as they can trigger increased oil production in the skin.
- 😀 Skin hydration is essential for oily skin. Dehydrated skin produces more oil, so focus on maintaining a healthy oil-water balance.
- 😀 Regular skincare habits, including deep cleansing, exfoliating, and moisturizing, will help control oil production and improve skin appearance over time.
Q & A
Why is deep cleansing important for oily skin?
-Deep cleansing is crucial for oily skin because it helps remove the thick layer of dead skin cells and excess sebum that can clog pores and lead to acne. Regular exfoliation, at least once a week, is essential to keep the pores clean and prevent build-up, but be sure to avoid harsh products that could damage the skin barrier.
How often should oily skin be exfoliated?
-Oily skin should be exfoliated at least once a week. However, avoid over-exfoliating or using stronger products too frequently, as this can irritate the skin and cause further oil production. It's better to stick to gentle exfoliants and use them on a regular schedule.
What is the role of toner in managing oily skin?
-A toner helps balance the skin's oil production by removing excess oil and controlling shine. Look for toners with sebum-controlling ingredients that are water-based and not alcohol-based, as alcohol can dry out the skin, causing it to produce even more oil.
What type of serum is best for oily skin?
-For oily skin, choose a serum based on your specific concerns. If your skin is very oily and acne-prone, opt for serums with sebum-controlling ingredients. If your skin feels tight or dry, go for a hydrating serum. For blemishes, niacinamide or vitamin C serums can help improve the complexion.
Can oily skin skip moisturizer?
-No, even oily skin needs moisture. Skipping moisturizer can actually cause your skin to produce more oil to compensate for the dryness, which can worsen the issue. Use a lightweight, water-based moisturizer to hydrate the skin without adding excess oil.
How can I prevent my sunscreen from feeling greasy on oily skin?
-If sunscreen feels too oily, use oil-absorbing blotting papers after applying it. This will help manage excess oil without compromising the sunscreen's effectiveness.
What internal factors affect oily skin?
-Internal factors like stress, diet, and sleep can impact oil production. Lack of sleep, poor diet (especially excess sugar and processed flour), and high stress levels can lead to increased oil and acne. Maintaining a healthy lifestyle can help balance oil production.
How can sleep affect oil production in the skin?
-Adequate sleep, ideally 7 hours or more, is important for maintaining balanced oil production. Sleep helps regulate hormones and reduce stress, both of which can otherwise trigger excess oil and acne.
Is it necessary to adjust my diet for oily skin?
-Yes, a diet high in sugar, refined flour, and processed foods can contribute to increased oil production and acne. Instead, focus on eating antioxidant-rich foods and drinking plenty of water to support overall skin health.
How does exercise help with oily skin?
-Exercise helps reduce stress and promotes better circulation, both of which can balance oil production and contribute to clearer skin. Sweating also helps remove impurities from the skin, which can further aid in controlling oil levels.
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