If You Learn This Drill, You Can Get A Unbelievable Score!

Summary

In this lesson, Korean professional golfer Lily explains how combining hip turn and vertical drop can significantly improve swing power and distance. By contrasting two types of swings—one using only the arms and the other incorporating lower body rotation—Lily shows how proper pelvic movement and arm positioning enhance the downswing. She advises golfers to focus on rotating the pelvis, moving the right arm behind the body, and using an imaginary wall to engage the left hip. Finally, releasing wrist tension and keeping the left shoulder relaxed are essential for a smoother, more powerful finish. With practice, these techniques can elevate your golf game.

Takeaways

• 😀 Focus on combining the hip turn and vertical drop for a more powerful golf swing.
• 😀 The first swing in the video demonstrates a mistake where only the arms are used without lower body movement.
• 😀 In the second swing, using the lower body and pelvis rotation generates more speed and power in the downswing.
• 😀 Proper hand positioning involves dropping the hands down during the downswing, rather than moving them forward.
• 😀 Rotating the pelvis during the downswing is crucial for creating a powerful, explosive swing.
• 😀 A key movement involves placing the lower part of the right arm slightly behind your side after the backswing.
• 😀 The twist in the torso occurs when the right arm is placed properly behind the side, signaling correct body rotation.
• 😀 Practice imagining a wall behind you, aiming to make your left hip touch it during the downswing for proper form.
• 😀 Relax your wrists at the right moment during the finish of the swing for smoother motion and added power.
• 😀 Ensure that the left shoulder stays relaxed during the swing, as tension can negatively affect the result.
• 😀 To maximize swing power, integrate pelvic rotation, correct arm positioning, and wrist relaxation into your practice routine.

Q & A

What is the main focus of this lesson by Korean professional golfer Lily?

The main focus of this lesson is teaching how to combine hip turn and vertical drop to increase power and distance in a golf swing.

What is the difference between the first and second swings demonstrated by Lily?

The first swing uses only the arms without any lower body movement, resulting in less speed and power. The second swing incorporates lower body rotation, particularly the pelvis, creating a faster and more powerful swing.

How does the use of the pelvis contribute to a more powerful golf swing?

Rotating the pelvis during the downswing engages the lower body, generating speed and power. This helps create a more explosive swing compared to relying solely on the arms.

What mistake does Lily highlight regarding the hand position in the first swing?

In the first swing, the hands move forward rather than dropping down during the downswing, which reduces the power and stability of the shot.

What does Lily recommend to ensure the hands drop down correctly during the downswing?

Lily advises using the lower body, especially rotating the pelvis, to initiate the downswing. This causes the hands to drop down instead of moving forward.

Why is it important to imagine a wall behind you during practice?

Imagining a wall behind you helps ensure proper hip rotation. When the left hip touches the imaginary wall, it indicates that the lower body is correctly engaged in the swing, leading to better power and stability.

What role does the right arm play in the downswing according to Lily?

The right arm should be positioned slightly behind the side during the downswing. This movement, along with the pelvic rotation, creates a twist in the torso, contributing to a more powerful swing.

How can golfers release tension in their wrists for a smoother follow-through?

After completing the downswing, golfers should consciously release the tension in their wrists, allowing for a smoother and more fluid follow-through without forcing the motion.

What does Lily advise about the left shoulder during the swing?

Lily advises keeping the left shoulder relaxed and avoiding lifting it during the swing. Tension in the left shoulder can interfere with the fluidity of the swing and reduce power.

What should golfers focus on to increase swing power and distance based on Lily’s method?

Golfers should focus on rotating the pelvis, using the right arm correctly during the downswing, imagining a wall behind them to ensure proper hip movement, and releasing wrist tension for a smoother finish.