How to Get Clear Pores from a Dermatologist! | Dr. Shereene Idriss

Summary

In this episode of 'Pillow Talk Derm,' Dr. Shen Edris demystifies the world of pores, discussing their types—sebaceous filaments, blackheads, and whiteheads—and dispelling common myths about shrinking pores. She emphasizes the importance of proper skin care, including gentle cleansing, effective exfoliation with salicylic and glycolic acids, and the use of retinoids and niacinamide. Dr. Edris advises against aggressive skin-picking and using pore vacuums, suggesting instead to focus on hydration and sunscreen for optimal skin health. The video serves as a comprehensive guide for managing clogged pores and improving overall skin appearance.

Takeaways

• 😀 Clogged pores vary in type: sebaceous filaments are normal, while blackheads and whiteheads indicate clogged pores requiring attention.
• 😀 Sebaceous filaments allow oil to flow and are not a skin issue, whereas blackheads have a visible plug due to oxidation.
• 😀 Whiteheads form when clogged material is trapped beneath the skin, making them hard to pop without causing damage.
• 😀 Pore size is largely genetic and cannot be permanently altered, although their appearance can be improved with proper care.
• 😀 Excess oil, aging, and inflammation can make pores appear larger and more prominent over time.
• 😀 Avoid harmful practices like aggressive picking, pore strips, and DIY pore vacuums that can damage skin.
• 😀 Chemical exfoliants like salicylic acid (BHA) and glycolic acid (AHA) are effective for treating clogged pores and improving skin texture.
• 😀 Gentle cleansing is crucial; over-cleansing can lead to increased oil production and worsen pore appearance.
• 😀 Deep cleansing treatments, such as clay or sulfur masks, can help draw out impurities and manage oiliness.
• 😀 Active ingredients like retinoids and niacinamide help accelerate skin cell turnover and minimize the appearance of pores.

Q & A

What are sebaceous filaments, and how do they differ from blackheads?

Sebaceous filaments are normal variants that help oil flow from sebaceous glands to the skin's surface. Unlike blackheads, they do not have a plug blocking them, allowing for a continuous flow of sebum.

Why do blackheads turn black?

Blackheads turn black because the plug of sebum and dead skin cells is exposed to oxygen, which oxidizes the material, causing it to darken.

What causes whiteheads?

Whiteheads form when dead skin cells and sebum build up in a pore, but the skin's surface remains intact, preventing oxygen from reaching the plug, resulting in a small, firm bump under the skin.

Can you shrink your pores permanently?

No, pore size is largely genetically determined and cannot be permanently changed. However, you can improve their appearance through proper skincare.

What are some common misconceptions about treating clogged pores?

Many people believe they can aggressively pop sebaceous filaments or use pore strips to clear pores. These methods often do more harm than good by irritating the skin.

What role do exfoliants play in treating clogged pores?

Exfoliants, particularly beta hydroxy acids like salicylic acid, help remove dead skin cells and excess oil, effectively unclogging pores and preventing the formation of blackheads.

What type of cleanser is recommended for maintaining clear skin?

A gentle cleanser is recommended to avoid over-stripping the skin, which can lead to increased oil production. Double cleansing with a gentle product is also effective for some people.

What is the significance of hydration in skincare?

Hydration is crucial even for oily skin types. Using a lightweight moisturizer helps prevent the skin from overproducing oil in response to dehydration.

Why is sunscreen important for pore care?

Sunscreen protects the skin from UV damage, which can lead to collagen breakdown and enlarged pores. Regular use helps maintain skin structure and appearance.

What are retinoids, and how do they benefit the skin?

Retinoids, including over-the-counter retinols, accelerate skin cell turnover, helping to minimize the appearance of clogged pores and improve overall skin texture.