GET UP AND CONQUER THE DAY - Powerful Motivational Speech Video (Featuring Mat Wilson)

Summary

This motivational speech emphasizes the importance of discipline and belief in shaping one's life. It explains how the small decision to get out of bed in the morning can set the tone for greater success and personal growth. The speaker reflects on their journey from humble beginnings to running a seven-figure business, stressing that believing in oneself is key to achieving anything. The message encourages taking control, facing challenges head-on, and not settling for comfort. By building discipline and believing in possibilities, anyone can transform their life.

Takeaways

• 💪 Discipline is a choice that starts with small decisions, such as getting out of bed instead of hitting the snooze button.
• 🔥 The first decision of the day sets the tone for the rest of your day, month, and ultimately your life.
• 🧠 Discipline is like a muscle—you need to train it regularly to become stronger and more resilient.
• 🔄 Believing in yourself is essential to achieving your goals. You must believe it to see it, not the other way around.
• 🚀 Staying in your comfort zone means never pushing yourself to reach new heights or explore new opportunities.
• ⚖️ Life is inherently risky; it’s not about how long you live but how you choose to live.
• 🔍 Focus on finding solutions to your problems instead of dwelling on the problems themselves.
• 🌟 Your mindset and perspective shape your reality. Concentrate on the positive and opportunities will appear.
• 🗝️ The key to changing your life is taking responsibility and believing you have control over your destiny.
• 🏆 Stop waiting for the perfect time to start your goals. Take action now, as postponing will only lead to regret.

Q & A

What is the significance of the snooze button in the script?

The snooze button symbolizes the easy route or the comfort zone. The speaker uses it to illustrate the importance of making disciplined decisions from the very start of the day, as hitting snooze sets a precedent for taking the easy way out.

How does the speaker describe discipline in the script?

The speaker describes discipline as a muscle that must be trained. It’s not something people are born with but is developed through consistent choices, starting with simple actions like getting out of bed.

Why does the speaker emphasize the first decision of the day?

The speaker emphasizes the first decision of the day, such as getting out of bed, because it sets the tone for the rest of the day. Making disciplined choices early on helps build momentum for making better decisions throughout the day, which impacts long-term success.

What does the bed represent metaphorically in the script?

The bed represents the comfort zone in the script. Staying in bed equates to staying in one’s comfort zone, avoiding challenges and new opportunities, which can lead to a stagnant life.

What is the speaker's opinion on the phrase 'You got to see it to believe it'?

The speaker believes that the phrase 'You got to see it to believe it' is a flawed and limiting mindset. Instead, the speaker advocates for the belief that you have to believe it first in order to see it, implying that belief and faith in oneself are key to achieving goals.

What does the speaker say about life’s risks?

The speaker acknowledges that life itself is inherently risky, and avoiding risks doesn’t protect one from hardship. Instead, it's important to embrace risks and take control of one’s destiny, as that's what leads to growth and change.

How does the speaker suggest dealing with tough situations?

The speaker advises focusing on solutions rather than problems when facing tough situations. By actively seeking ways to overcome challenges, rather than dwelling on the negatives, one can find happiness and success.

What role does belief play in achieving success according to the speaker?

According to the speaker, belief plays a crucial role in success. One must first believe in the possibility of achieving their goals, even when others doubt it, because belief drives the actions that make success possible.

What advice does the speaker give regarding relationships, jobs, and life decisions?

The speaker encourages taking bold actions, such as starting that business, telling someone how you feel, leaving an unfulfilling job, or ending an abusive relationship. Waiting for the 'right time' or avoiding risks leads to regret.

How does the speaker define personal responsibility and control in life?

The speaker defines personal responsibility as taking control of your own life and not letting external circumstances dictate your success. Once a person realizes they are in control of shaping their life, they can start making changes to achieve their goals.

Outlines

00:00

🛏️ The Power of Discipline in the First Decision

The speaker reflects on their habit of hitting the snooze button in the morning and how this seemingly small decision can set the tone for the rest of the day. They emphasize that discipline isn't something one is born with but rather a muscle that must be trained, starting with the first moment of the day. The metaphor of the bed is used to highlight the comfort zone, where staying in bed symbolizes staying within that zone, limiting personal growth and progress. The speaker shares their personal journey of breaking out of this pattern, shifting from dreaming of a simple job to running a seven-figure business, all because they started taking control of their morning decisions. They stress the importance of building discipline and rejecting the easy path to shape one's life.

05:03

🌟 Focusing on Solutions, Not Problems

This section discusses how everyone faces problems in life, but the key difference between happy people and unhappy people lies in their focus. Happy individuals choose to focus on finding solutions rather than dwelling on their issues. The speaker urges listeners to adopt this mindset and highlights the importance of believing in one's goals. The brain works in subtle ways to help achieve what one believes is possible. It's all about perspective—being thankful for the good in life and making the most of what one has. The speaker reinforces the idea that with discipline and belief, one can achieve anything, but it requires hard work and a mindset shift.

Keywords

💡Discipline

Discipline refers to the ability to control one's actions and decisions, particularly in challenging situations. In the video, it is portrayed as a muscle that needs to be trained, starting with small actions like resisting the urge to hit the snooze button in the morning. The idea is that building discipline in small decisions can lead to greater self-control in other areas of life.

💡Comfort Zone

The comfort zone is a mental and physical space where a person feels safe and in control, avoiding risks or challenges. In the script, staying in bed represents staying in one's comfort zone, which prevents personal growth and achieving greater things. The video emphasizes the importance of stepping out of this zone to experience new challenges and grow.

💡Believe it to see it

This concept is the reversal of the common phrase 'you have to see it to believe it,' implying that belief must come first in order to achieve goals. The video asserts that success and personal achievement start with a strong belief in one's potential, even before any evidence appears. The narrator uses examples like achieving business success or improving life circumstances to illustrate this idea.

💡Responsibility

Taking responsibility refers to accepting that one has control over their life and the power to shape their future. In the script, the narrator stresses that people should stop being victims of their circumstances and start taking responsibility for their actions, which allows them to change their lives. Responsibility is framed as a key factor in achieving personal freedom and success.

💡Comfort vs. Growth

This concept contrasts the choice between staying comfortable (not challenging oneself) and pursuing personal growth (taking risks and embracing discomfort). The video illustrates this through the decision to stay in bed or get up and face challenges. It suggests that constantly choosing comfort leads to stagnation, while choosing growth leads to success and personal development.

💡Risk

Risk involves exposing oneself to potential loss or failure in pursuit of a goal. The video frames life itself as risky, stating that the real risk lies in not pursuing one's dreams or goals. Examples include starting a business, leaving a job, or making a difficult decision, all of which require the courage to take risks.

💡Mindset

Mindset refers to the mental attitude or beliefs that shape a person's actions and decisions. In the video, mindset is crucial for success, particularly the belief that one can control and change their life. The narrator encourages a mindset of perseverance and self-confidence, emphasizing that achieving one's goals requires mental resilience and belief in one's abilities.

💡Opportunity

Opportunity is presented as a chance for advancement or progress that can either be seized or missed. The narrator encourages focusing on opportunities rather than problems, stressing that opportunities often appear in subtle ways. The script suggests that once a person believes in their goals, their brain will start to notice opportunities that would otherwise be overlooked.

💡Victim vs. Master

This concept contrasts two mindsets: being a victim of life, where external circumstances control your fate, versus being the master of your life, where you take control of your destiny. The video urges viewers to shift from a victim mindset, where they feel powerless, to a master mindset, where they actively shape their future through decisions and actions.

💡Comfortable being uncomfortable

This phrase refers to becoming accustomed to stepping outside one's comfort zone and embracing challenges. The video highlights that repeated exposure to discomfort, such as making hard decisions or facing difficult situations, builds strength and resilience. Over time, it becomes easier to handle adversity, allowing a person to grow and succeed.

Highlights

Discipline starts with the first decision you make in the morning—either hit the snooze button or get up.

Making the easy decision in the morning trains your mind to take the easy way out throughout the day.

Discipline is a muscle that must be trained, and it begins with small decisions like getting out of bed.

Your comfort zone, symbolized by staying in bed, keeps you from achieving new heights and taking risks.

The phrase 'you have to see it to believe it' is counterproductive; instead, you must believe it to see it.

Success starts when you believe that you alone can shape your world.

When you believe you already have something, your brain actively seeks ways to make it happen.

Focus on solutions to your problems instead of the problems themselves to find happiness.

Life is inherently risky, and waiting for 'one day' to act on your dreams guarantees regret.

The worst thing you can do is let the challenges and failures of life make you a victim.

No matter how hard life gets, always fight back and take control of your circumstances.

Each time you overcome a challenge, you strengthen your mind, just like a muscle lifting weights.

Becoming comfortable with discomfort is key to success, transforming you into a 'machine' of discipline.

You can never fail if you never give in; persistence is the key to achieving anything.

Take responsibility for your life, and understand that no one but you can shape your destiny.

Transcripts

I remember years ago when the alarm used to go off in the morning

the first thing I did was roll over and hit the snooze button.

In that instant where you have a choice

a choice to either hit the snooze button and go back to sleep

in your nice warm fluffy cozy bed

or open your eyes and get out of bed.

That's a choice that takes discipline.

Now, I didn't have any discipline.

I always took the easy route,

the road that was more comfortable.

The problem is when you make this decision

because it's the first decision that you make literally the second you wake up.

You are letting yourself off the hook

You are literally training your mind

to take the easy way out throughout the whole day

which in turn leads to you taking the easy way out the whole month.

Oh, yeah

Discipline is not something any of us are born with

it's a muscle that we have to train.

And I don't care what anyone says

it all starts with that first second.

How you start your day

And that decision that you make in that instant

isn't as small as just getting out of bed or not

It's a decision that can shape the rest of your life.

This ain't some motivational inspirational **

This is the truth,

when I was younger, I dreamed that one day

I'd get a job that'd pay me 50 grand a year.

That for a boy where I come from was a dream come true.

If you told me back then that I'd be running a seven-figure company

and building a business of my own, I would have laughed in your face.

It was until I started to believe that I and I alone could shape my world

that I started achieving anything I wanted to.

That little decision in the morning,

if you open your eyes and get out bed

the next decision you face that day

you're going to now be disciplined to not take the easy way out.

People don't realize it,

but that bed can basically represent your entire life.

If you stay in that bed,

you're literally staying in your comfort zone

which means your day will be spent in your comfort zone

and your month, your year

and before you know it, you spent your whole life in your comfort zone.

Never pushing yourself to new heights,

never trying anything new; taking risks, moving forward

it all starts in that first second of your day.

So don't take it lightly.

Start building discipline.

It's something I started doing and it helped me massively.

It ain't easy, but it's worth it.

One of the worst phrases we've ever created was

"You got to see it to believe it."

It's a phrase created by cynical people with small minds

that have not got any hope that things can get better.

Can you imagine what the world would be like

if everyone believed that this was true.

We'd have no cars, no planes, no light in the dark, we'd

would never have computers or mobile phones,

We'd never climb mountains, break records or go to the moon.

I used to believe this rubbish.

People have it completely the wrong way round.

Nothing can be achieved, conceived until first it's believed.

You have to believe it to see it.

If there's something that you want to do with your life

that thing deep inside you that whispers day and night

it will always, always just be an idea

until you choose to believe it's possible.

You have to believe it so much that you already think it's happened.

You have to walk like it's there, talk like it's there, believe it's there.

People are going to think you're mad,

they're going to look at you and think you're insane,

they're going to tell you like "It ain't possible,

it's risky, you shouldn't do it,

be careful, stick to what you know, stick to what you do."

Follow your dreams.

These people have to see it to believe it

but you need to believe it to see it.

I was in a tough position,

19 years old, kid on the way, earning 27 pounds a day.

I could have chose to focus on all the problems I was going to face,

all the pain.

Instead I decided to change my stars.

I decided to say enough was enough

and focus on ways to change them.

It's easy to say that "I'll try that thing tomorrow"

or "I'll do that tomorrow"

"One day I'll get in shape"

"One day I'll tell that person how I feel"

"One day I'll start that business"

"One day I'll leave this job"

"One day I'll leave this abusive relationship."

We've all had times where we find ourselves constantly telling ourselves

that one day we'll do that thing.

The problem is

we look at all these opportunities around us and we say, "they're risky"

What you got to realize, is life in itself is risky.

It ain't important how long you live What's important is, how you live

When life gets on top of you

and you feel like it's all becoming too much

it's easy to let things spiral out of control.

I've been there

that place where you feel like the weight of the world is on your shoulders.

Things don't go your way,

that promotion at work you don't get,

you don't like the team, that person you asked out said no,

your business is struggling, the bills are piling up.

We all go through dark times

My advice to you

is to focus on finding the light.

If you spend all your time focusing on all the problems in the world

and all the problems in your life

you ain't going to be happy.

It's easy in the world that we live in today

to be consumed by all the media fueled negativity in the world.

You can't turn on the TV without seeing some negative story, all the bad.

Everyone has problems.

The difference between the people who are happy and the people that ain't

is that the people that are happy

choose to focus on the solutions to the problems they face

rather than the problems themselves.

You always have a choice.

Amazing things happen when you believe you have something.

Your brain actively goes out to make it happen.

It starts to notice little subtle opportunities

that you would have otherwise deleted

because it knows it's got a job to do to get you what you want.

It's all about perspective.

Constantly tell yourself how much worse things could be

and you can actually be thankful for the way you've got things at the moment.

Your world and your life can truly be anything you make it

but you've got to make it.

Don't take it lightly.

Start building discipline into your life by not taking the easy way out.

Most of us are told growing up that

we can be anything we want to be.

And most of us hear it but we don't listen,

we don't believe it.

I'm here to tell you today that it ain't a load of rubbish.

It's true

You can be who you want to be,

You can do what you want to do,

see what you want to see

it's all in your power

and no one elses

but you got to believe it.

If you believe it you can achieve it, baby

Whatever it is

I used to believe to my core that I was going to run my own company

and make more money than I currently did

and have a family and be happy.

Even when I was dead broke,

skid as could be I would never worry

because I would believe with everything in me that I could change it.

You got to stare all that in the face and say,

"you can't beat me"

"I'm too strong"

What most people do is they roll over but you can't.

It ain't going to be easy

most of the time you're going to feel like there's no way out,

that you can't do it.

But listen to me when I say there is always hope

you have to take control and attack it head on

Because as soon as you do this

just once, just like a muscle lifting weights

you become stronger,

You become comfortable being uncomfortable.

And before you know it

You become a machine

and nothing, nothing on the outside can affect you

because your mind is trying to beat it down.

Never run

Always fight

take control of your life

and you'll change it forever.

Go get in shape

Go tell that person how you feel

Go start that business

Go leave that job

Go leave that abusive relationship

deep down you know you should do it,

but you've got to risk it all.

Not doing it definitely guarantees one thing

that you'll get to the end of your life and regret that you didn't even try.

You can either be a victim of your life or the master of it,

but the choice is always yours.

Go out and get it.

Don't take No for an answer.

If you get knocked down, get back up again.

You can never fail if you never give in.

Stop being a victim.

Stop letting life push you around and start fighting back.

Because the minute you tell yourself that you control this

is the minute you can start to change it.

It all starts the moment you take responsibility

and say to yourself

"I can make out of this life what I want

and no one and nothing is going to shape my destiny but me"

I'm here to tell you today

that you can have anything you want

be anyone you want.

Believe that you can do it

and work hard to get it and it's yours.

Never wait and see it to believe it.

Believe it

and you'll see it.