Seen At 11: Turning To Hypnosis For Pain Relief
Summary
TLDRThe video explores the use of hypnosis as a tool to manage pain, particularly for conditions like migraines and severe headaches. Hypnosis is shown to help individuals gain control over pain by using guided relaxation and focused attention, temporarily blocking out discomfort. While not a proven cure, medical professionals like Dr. Darra Jameson acknowledge its potential benefits for episodic migraines. Hypnosis has been effective for many people, and studies reviewed by the National Institutes of Health support its effectiveness in managing some forms of chronic pain, such as tension headaches.
Takeaways
- 🧠 Hypnosis is being used to help with various issues, including weight loss, smoking cessation, and pain relief.
- 💡 Hypnosis has been reported to help with severe headaches and migraines, allowing patients to control their pain early on.
- 🙌 A migraine sufferer named Hedy White shares that hypnosis has helped her prevent headaches from becoming debilitating.
- ✨ Hypnotist Lisa Lichi explains that hypnosis involves guided relaxation and concentration, helping to block out or ignore pain.
- 🎯 Hypnosis opens the subconscious to positive suggestion, helping people manage pain and discomfort.
- 🩺 Dr. Darra Jameson, from the Headache Center at New York Presbyterian Hospital, states that studies show hypnosis can be beneficial for managing migraines but not a guaranteed cure.
- 🧘♀️ Self-hypnosis and relaxation techniques can help mitigate the onset of migraines and reduce the severity of symptoms.
- 🤔 Skeptics are encouraged to try hypnosis, as it is a potentially helpful tool with little risk.
- 📊 The National Institutes of Health reviewed studies on hypnosis and found it effective for managing chronic pain, including tension headaches.
- 🛠️ Hypnosis is seen as a useful tool for pain management but not a complete solution for everyone.
Q & A
What conditions do people seek hypnosis for according to the transcript?
-People have turned to hypnosis for help with conditions like losing weight, quitting smoking, relieving pain, and managing severe headaches and migraines.
How did hypnosis help Hedy White with her migraines?
-Hedy White, a migraine sufferer, learned through hypnosis to control her headaches at their onset, preventing them from becoming debilitating.
What is hypnosis described as in the transcript?
-Hypnosis is described as a method that uses guided relaxation and intense concentration to focus attention, which can temporarily block out or ignore pain.
How does hypnosis help manage pain according to hypnotist Lisa Lichi?
-According to Lisa Lichi, hypnosis can lower the experience of pain by helping people focus their attention so strongly that other sensations, including pain, are temporarily blocked or ignored.
What role does Dr. Darra Jameson believe hypnosis plays in managing migraines?
-Dr. Darra Jameson believes hypnosis can help some patients manage episodic migraines, particularly by using self-hypnosis and relaxation techniques to lessen the pain and accompanying symptoms when a migraine begins.
Is hypnosis considered a proven cure for migraines?
-No, hypnosis is not considered a proven cure for migraines, but studies suggest it can be beneficial in managing them.
What techniques can people use during a migraine attack according to Dr. Jameson?
-People can use self-hypnosis, relaxation, and calming behaviors to try to abort the pain and reduce the impact of migraine symptoms.
What is the opinion of people skeptical about hypnosis?
-Skeptics are encouraged to try hypnosis, with the suggestion that it’s a helpful tool and there is nothing to lose by giving it a chance.
What has the National Institutes of Health concluded about hypnosis and chronic pain?
-The National Institutes of Health reviewed studies and concluded that hypnosis can be effective for some chronic pain conditions, including tension headaches.
What surprised Hedy White about hypnosis for pain relief?
-Hedy White initially expected a dramatic or magical experience but was surprised to find that hypnosis was not a trick and really helped her with pain relief.
Outlines
🧠 Hypnosis: A New Pain Relief Method
The introduction discusses how hypnosis is being used for various health improvements such as weight loss and smoking cessation. Now, hypnosis is also being explored as a potential method for relieving pain, including headaches and migraines. The segment will investigate hypnosis as a possible solution for pain relief.
🤔 Hypnosis Helps a Migraine Sufferer
Hedy White, a migraine sufferer, shares her experience with hypnosis for pain relief. Although initially skeptical, she found that hypnosis significantly helped her manage her migraines. After trying numerous treatments, hypnosis taught her to control the onset of her headaches and prevent them from becoming debilitating.
🧘♀️ Power of Hypnosis in Pain Management
Hypnosis practitioner Lisa Lichi explains that in one session, people can learn how to use their minds to reduce pain. Hypnosis involves guided relaxation and concentration, focusing a person’s attention so strongly that severe pain can be temporarily blocked or ignored. Positive suggestions made during hypnosis can influence the subconscious, helping alleviate pain.
🔬 Hypnosis and Headaches: A Medical Perspective
Dr. Darra Jameson, director at the Headache Center of New York Presbyterian Hospital, shares that studies show hypnosis can be beneficial for managing headaches, though it’s not a proven cure. Techniques like self-hypnosis and relaxation can help people stop migraines at their onset and reduce their symptoms.
🙌 A Tool Worth Trying
In conclusion, the segment encourages viewers to consider hypnosis as a pain management tool. The National Institutes of Health has reviewed studies and found that hypnosis is effective for certain types of chronic pain, including tension headaches. For skeptics, the message is clear: it’s a useful tool worth exploring, especially when other methods fail.
Mindmap
Keywords
💡Hypnosis
💡Pain relief
💡Migraines
💡Guided relaxation
💡Concentration
💡Subconscious
💡Self-hypnosis
💡Chronic pain
💡Tension headaches
💡Positive suggestion
Highlights
Hypnosis is being used to relieve pain, including severe headaches and migraines.
Hedy White, a migraine sufferer, found relief through hypnosis after trying numerous treatments.
Hypnosis helps individuals gain control of headaches at the onset before they become debilitating.
White reports that while she still experiences the start of headaches, she can now stop them using hypnosis.
Hypnotist Lisa Lichi teaches patients that their mind can reduce the experience of pain through self-hypnosis.
Hypnosis involves guided relaxation and intense concentration, temporarily blocking out pain.
The subconscious is more open to positive suggestions during hypnosis, aiding pain management.
Dr. Darra Jameson from New York Presbyterian Hospital acknowledges that hypnosis can help manage episodic migraines.
While beneficial, hypnosis is not a proven cure for migraines, according to Dr. Jameson.
Self-hypnosis and relaxation techniques can lessen the impact of migraine pain and accompanying symptoms.
Hypnosis is seen as a tool for patients to manage pain, especially during early headache onset.
Lisa Lichi emphasizes that hypnosis helps shift the patient's focus, making pain less noticeable.
The National Institutes of Health found hypnosis effective for managing chronic pain, including tension headaches.
Hedy White encourages skeptics to try hypnosis, stating it has helped her tremendously.
Hypnosis is not a magic trick but a tool that teaches patients to harness their mind's power for pain relief.
Transcripts
new tonight people have turned to
hypnosis for help with everything from
losing weight to quitting smoking well
now hypnosis may also help to relieve
pain including severe headaches and
migraines cbs2 explores hypnosis relief
I expected Abracadabra but Hedy white
says hypnosis is no trick especially
when it came to relieving her pain but
it has really helped me white to
migraine suffer says she's tried just
about every available treatment but it's
through hypnosis that she's learned to
get control of her headaches at the
onset before they debilitate her do I
experience the start of headaches yes am
I able to head them off yes faired a
spot that's somewhere about 45° out and
she's not alone hypnosis has helped many
people in one session I will teach them
how powerful their mind is that they
can lower
the experience of pain hypnotist Lisa
lichi says hypnosis uses guided
relaxation and intense concentration to
help a person's attention become so
focused anything else going on including
severe pain is temporarily blocked out
or ignored the subconscious is open to
positive suggestion and direction I
think hypnosis does play a role for some
patients in managing episodic migraine
Dr darra Jameson director of the
headache Center at New York Presbyterian
Hospital wild Corell Medical Center says
studies show hypnosis can be beneficial
in managing headaches but it's not a
proven cure if an individual realizes
that they are beginning to have a
migraine headache then self hypnosis as
well as other types of relaxation and
calming behaviors can be used to try to
abort the the pain as well as to lessen
the impact of the accompanying symptoms
I say to the Skeptics what do you have
to lose it's definitely a tool that I
found very helpful and the National
Institutes of Health reviewed several
studies on hypnosis concluding that it
is effective with some chronic pain
including tension headaches
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