LIVE from the Grand Opening!

Living Well With Dr. Michelle
6 Sept 202412:22

Summary

TLDRIn this impromptu live session, the speaker addresses questions missed in a previous live event. Topics include wisdom teeth removal and the importance of minerals like vitamin D3, K2, and silica for bone healing. The discussion also covers the impact of retainers on cranial spinal fluid flow and the need for muscle retraining. The speaker shares personal experiences with cranial sacral therapy and dental retainers, and offers insights on children's gut health, recommending specific supplements and probiotics. Additionally, advice is given on treating wisdom teeth issues and the considerations for dental implants and dentures.

Takeaways

  • 🌟 The speaker is hosting an unscheduled live event to answer questions missed in a previous session.
  • 🦷 For wisdom teeth removal, the speaker recommends a supplement regimen including vitamin D3, vitamin K2, and broad-spectrum minerals to aid bone healing.
  • 🎋 Bamboo extract is highlighted for its silica content, which helps with the absorption of vitamin D3 and K2.
  • 🤔 The speaker questions the necessity of permanent lower retainers, suggesting that teeth should be in a position that is stable with the muscles, lips, and tongue.
  • 🧠 There's a discussion on the impact of retainers on cranial spinal fluid respiration and brain cycle, hinting at the importance of proper alignment.
  • 🦷 The speaker shares a personal experience where cranial sacral therapy led to a retainer coming loose, suggesting it might have been holding the bones in an improper position.
  • 🌡️ After local anesthetic, a brown streak on teeth might be due to the procedure rather than the anesthetic itself, and could be part of the tooth structure or filling material.
  • 🍋 For kids' gut health, the speaker suggests lemon juice or apple cider vinegar to increase stomach acid, along with probiotics and gut healing supplements.
  • 🧐 The speaker advises on wisdom tooth care, emphasizing the importance of cleaning them thoroughly to prevent decay, suggesting the use of braided or woven floss.
  • 🦴 When considering dentures, the speaker prefers snap-in dentures over 'teeth in a day' options due to the ease of cleaning and lower risk of full prosthesis failure if one implant is lost.
  • 💸 The speaker confirms that a $500 fee for a cone beam scan is not unusual, and their office includes it in the new patient exam fee.

Q & A

  • What is recommended for healing after wisdom teeth removal?

    -After wisdom teeth removal, it's crucial to ensure adequate intake of vitamin D3, vitamin K2, and broad-spectrum minerals to aid bone healing. Additionally, bamboo extract, rich in silica, can enhance the absorption of these vitamins.

  • How do you prevent issues with permanent lower retainers affecting cranial spinal fluid flow?

    -To prevent retainers from affecting cranial spinal fluid flow, consider removable retainers or address the muscle balance in the mouth through therapies like M functional therapy, which involves tongue and muscle training.

  • What happened to the speaker's retainer after cranial sacral therapy?

    -The speaker's retainer, which was worn for over 30 years, popped loose after cranial sacral therapy, suggesting that the retainer might have been holding the bones in an improper position.

  • What is the significance of a brown streak appearing on teeth after local anesthetic?

    -A brown streak on teeth after local anesthetic is likely unrelated to the anesthetic itself and could be due to the procedure performed, such as a filling, or an intrinsic part of the tooth structure that was previously unnoticed.

  • What is the recommended supplement for children's gut health according to the speaker?

    -For children's gut health, the speaker recommends probiotics and gut healing components, such as those found in Mother Earth Labs' supplements. For low stomach acid, an acidic component like lemon juice can be added to water.

  • Why is it important to clean wisdom teeth properly?

    -Proper cleaning of wisdom teeth is essential to prevent tooth decay, as they can be difficult to clean due to their location and potential for tissue to hang over them. Using braided or woven floss can help reach and clean these areas effectively.

  • What is the speaker's opinion on dental implants for dentures?

    -The speaker prefers dental implants with snap-on dentures over 'teeth in a day' or 'all on four' options because they are easier to clean and maintain, reducing the risk of losing the entire prosthetic if one implant fails.

  • What is the typical fee for a cone beam scan as mentioned in the script?

    -A typical fee for a cone beam scan is around $500, although some offices may include it in their examination fees.

  • Why is it not advisable to remove all teeth for dentures according to the speaker?

    -The speaker advises against removing all teeth for dentures unless absolutely necessary, as there is no replacement as functional as natural teeth. It's better to keep and maintain teeth for as long as possible.

  • What is the speaker's personal experience with dental implants?

    -The speaker has personal experience with dental implants used to hold dentures in place, having undergone the procedure themselves three years prior to the discussion.

Outlines

00:00

🦷 Wisdom Teeth Removal and Healing

The speaker is hosting an unscheduled live event at a grand opening to answer questions missed in a previous live session. They discuss wisdom teeth removal, emphasizing the need for minerals to heal the jawbone. They recommend vitamin D3, vitamin K2, and a broad spectrum of minerals, especially for teenagers who are still growing. The speaker also introduces bamboo extract for its silica content, which aids in the absorption of vitamins D3 and K2. They mention their preferred mineral supplement, which is currently on backorder, and suggest alternatives from Mother Earth Labs.

05:00

🦷 Retainers and Cranial Health

The speaker addresses the question of whether to remove lower permanent retainers to allow for better cranial spinal fluid respiration and brain cycle improvement. They explain that retainers indicate teeth are not in a stable position with the muscles and suggest muscle training through M functional therapy. The speaker shares a personal story where cranial sacral therapy led to their long-worn retainer coming loose, suggesting that retainers could be affecting skull and neurologic function. They advise considering removable retainers or consulting an orthodontist.

10:02

💻 Dental Health and Technology

The speaker moves to avoid computer overheating and begins discussing dental health. They clarify that a cone beam x-ray and a cone beam scan are the same, which is important for dental imaging. They also address a situation where a brown streak appeared on teeth after local anesthetic, suggesting it's more related to the procedure than the anesthetic itself. The speaker then provides recommendations for children's gut health supplements, including lemon juice or apple cider vinegar to increase stomach acid, and probiotics and gut healing supplements from Mother Earth Labs. They also touch on the importance of keeping wisdom teeth clean, especially if there's difficulty in reaching them, and suggest using braided or woven floss for better cleaning.

🦷 Tooth Replacement and Long-term Health

The speaker discusses the decision to use dentures or dental implants, emphasizing that natural teeth are irreplaceable. They advise keeping teeth as long as possible and consider snap-in dentures as a preferable alternative to all-on-four implants due to ease of cleaning and maintenance. The speaker shares their experience and knowledge from three years of working with dental implants, highlighting the importance of understanding long-term success rates and risks before opting for such procedures. They also mention the typical cost of a cone beam scan, noting that it's not unusual and is often included in examination fees.

Mindmap

Keywords

💡Wisdom Teeth Removal

Wisdom teeth removal is a dental procedure that involves taking out one's third molars, typically during late adolescence or early adulthood. In the video, the speaker discusses the importance of providing the body with adequate minerals and vitamins, such as vitamin D3, vitamin K2, and broad-spectrum minerals, to facilitate the healing process after such a procedure. The video emphasizes the significance of proper nutrition for bone healing post-extraction.

💡Vitamin D3

Vitamin D3 is a fat-soluble vitamin that plays a crucial role in bone health by aiding in the absorption of calcium and phosphorus. The video mentions that after wisdom teeth removal, it's important to supplement with vitamin D3 to support bone healing. The speaker recommends a daily intake of 5,000 IUs of vitamin D3 to ensure the body has enough of this nutrient to repair the jawbone.

💡Vitamin K2

Vitamin K2 is another essential nutrient for bone health, as it helps direct calcium to the bones and prevents it from accumulating in the arteries. In the context of the video, the speaker suggests taking vitamin K2 in conjunction with vitamin D3 to enhance bone healing after wisdom teeth extraction, recommending a daily intake of about 500 micrograms.

💡Bamboo Extract

Bamboo extract is highlighted in the video as a beneficial supplement after wisdom teeth removal due to its silica content. Silica is known to support the absorption and utilization of vitamin D3 and vitamin K2, which are both vital for bone health. The speaker's recent discovery of bamboo extract's benefits underscores its potential role in aiding the healing process.

💡Retainers

Retainers are dental appliances used to hold teeth in their desired positions after orthodontic treatment. The video discusses the concept of whether permanent lower retainers should be removed to allow for cranial spinal fluid respiration and brain cycle improvement. The speaker suggests that retainers may indicate that teeth are not in a stable position with the muscles and that retraining the tongue and using removable retainers could be alternatives.

💡Cranial Sacral Therapy

Cranial sacral therapy is a form of alternative therapy that involves the manipulation of bones in the skull to alleviate various issues. The video shares a personal story where the speaker's retainer came loose after undergoing cranial sacral therapy, suggesting that the retainer might have been holding the bones in an improper position, affecting neurologic function.

💡Gut Health Supplements

Gut health supplements are products designed to support the digestive system's health, often containing probiotics and other beneficial components. In the video, the speaker discusses the use of such supplements for children, emphasizing the importance of dosing them appropriately according to the child's weight and recommending specific products like those from Mother Earth Labs.

💡Probiotics

Probiotics are live microorganisms that, when administered in adequate amounts, confer a health benefit on the host, particularly related to the gut. The video mentions the use of probiotics as part of a child's gut health supplement regimen, suggesting that they are safe and beneficial for children when dosed correctly.

💡Dental Implants

Dental implants are surgical components that support the restoration of missing teeth. The video discusses the use of implants to hold dentures in place, comparing different methods such as 'teeth in a day' or 'all on fours' with the speaker's preference for a snap-in denture system due to its ease of cleaning and lower risk of complete failure if one implant is lost.

💡Cone Beam Scan

A cone beam scan, also known as a cone beam CT (computed tomography), is a type of 3D x-ray imaging used in dentistry for detailed views of the jaw and teeth. The video clarifies that a cone beam scan and a cone beam x-ray are the same thing, and the speaker mentions that a fee of $500 for such a scan is not out of the ordinary, although their office includes it in the exam fee.

Highlights

The importance of minerals for jawbone healing after wisdom tooth removal.

Recommendation of vitamin D3, vitamin K2, and broad-spectrum minerals for post-wisdom tooth extraction.

The role of bamboo extract and silica in enhancing vitamin D3 and K2 absorption.

The potential negative impact of permanent lower retainers on cranial spinal fluid flow.

The significance of tongue and muscle training for maintaining teeth in the correct position without retainers.

Personal story of retainer removal following cranial sacral therapy.

The possibility of brown streaks on teeth being related to dental procedures rather than anesthetics.

Suggestions for improving kids' gut health with supplements, including lemon juice and probiotics.

The appropriate use of woven floss for cleaning wisdom teeth.

The preference for snap-in dentures over 'teeth in a day' procedures due to ease of cleaning.

The long-term success rate consideration for dental implants.

The normalcy of a $500 fee for a cone beam scan in dental practices.

The necessity of keeping teeth as long as possible for optimal functionality.

The potential complications with 'All-on-Four' dental implant procedures.

The impact of proper cleaning and maintenance on the longevity of dental implants.

Transcripts

play00:01

hello everyone this is a bit of an

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unscheduled live because I'm here at the

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Grand Opening and I promised yesterday

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on the live that I was going to answer

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the questions that I missed yesterday so

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here we go we're outside we got a

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gorgeous setting out here today we have

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all delicious food flowers we're having

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a party here but I thought well let's

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get some questions while we're

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ATN and grab some that I didn't get to

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yesterday okay what to use with help

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with wisdom teeth removal healing you

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know this is something that I'll often

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tell

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parents when you think about what has to

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happen when a wisdom tooth is removed

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there's a great big hole in the Jawbone

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now and if there's a hole in the jaw

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bone if there's a hole anywhere in bone

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it's going to need a lot of minerals

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it's going to require a lot of minerals

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to heal that bone well often we're taken

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out wisdom teeth when kids are teenagers

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right they're in their late teens and

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they're still growing they're still

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growing other bones they aren't eating

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their best they aren't sleeping their

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best a lot of times they're stressed out

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it's the worst time to put four holes in

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somebody's head is when they're they're

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in this growth phase still so you've got

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a Super Supplement after wisdom tooth

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removal you have to make sure they're

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getting enough vitamin D3 vitamin K2 and

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lots excuse me my voice isn't working

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but lots of broadspectrum minerals

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that's what's going to enable bone to

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grow the other trick that I've just

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learned recently is bamboo extract

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bamboo extract has something in it

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called silica and silica actually helps

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the absorption or utilization of vitamin

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D3 and vitamin K2 so those are the

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things that I'm really recommending

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after wisdom tooth removal is lots of

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vitamin D3 and K2 probably 5,000 I use a

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day is what I'd recommend of the D3 the

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K2 is about uh equal to that is about

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500 micrograms of K2 so that should be

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daily and then a good mineral supplement

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our tooth and Bone formula is my

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favorite unfortunately it's on back

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order right now we're working with the

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manufacturer but I also love humic and

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fulvic acid from Mother Earth Labs those

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are all great choices for that you just

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need a lot of nutrients to be able to

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heal that jabone okay thoughts on a

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permanent lower retainers should we

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remove them to allow for cran it's

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cerebral spinal fluid respiration and

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improve the brain cycle okay so whoever

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asked that question knew a lot of big

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words that was very impressive let me

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explain what basically it's meaning or

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questioning so

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retainers let's talk about this actually

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because I've not talked about this a lot

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but concept that we need retention that

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we need to actually hold teeth in place

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where we like them to be tells us that

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they're not actually in a place that's

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stable with the muscles with the lips

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and the tongue and the muscles will

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always win so you say well my teeth are

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going to move if I take the retainers

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off well it means that they're not in

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the right place for the muscles so

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that's the first key is to figure out

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where they should be from a muscle

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standpoint lips and tongue and you might

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have to retrain the tongue to go up and

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forward to swallow properly so we

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recommend something called M functional

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therapy which is actually tongue

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training muscle training so that the

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teeth can stay where they are but let's

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say you already have a retainer you

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already have something in the mouth

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that's holding the teeth in place I have

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to tell you a very personal story this

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was so interesting to me so I had had a

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retainer since I was I remember I my dad

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was my orthodontist and I made him take

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my braces off before ninth grade

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graduation because in my school nth

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grade graduation was a big deal so I

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made him take my braces off so I was

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probably what 14 maybe 15 at the time

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and I had a retainer on from that point

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until about five years ago what did I do

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five years ago well I actually went and

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I had cranial sacral therapy where I had

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a therapist that was literally

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manipulating and moving the bones in my

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skull and he was doing it to help

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alleviate some other issues and things

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going on the day after IID had that

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therapy done my retainer popped loose

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and I'd had this retainer for 30 some

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plus years and I didn't put two and two

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together at first I was like oh that's

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interesting I guess my my retainer came

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off so I you know smoothed off the

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cement spots and just went on my way

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then about a day or two later I went

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whoa wait a minute that just came off

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after I had my my bones

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moved could it have been actually been

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holding my bones in a place that wasn't

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very good for my skull for my basically

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the neurologic function and the answer

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is yes it actually can because we moov

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the bones it popped that retainer off

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again like I said I didn't put two and

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two together at the beginning so so this

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can actually hold things in an improper

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position and it does affect sometimes

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the cerebral spinal fluid flow or

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basically the flow of the liquid in the

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brain so what do you do well you can use

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something removable that's always an

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option so something that comes in and

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out so it's not always on there and not

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always holding something in place that's

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an option or obviously talk to an

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orod work

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on removable if you haven't dealt the

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muscles okay F I'm worried that my my

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computer overheat here so I'm going to

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turn out of the sun just a little bit

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okay I'm trying to find someone local to

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me is a cone beam x-ray the same as a

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cone beam scan the place I called cannot

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tell me if they are the same thing yes

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if they say cone beam they have the

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right thing so that's what you're

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looking for after local anesthetic I

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woke up with a brown streak on my other

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teeth nearby why did this happen

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overnight that's very interesting I

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would suspect less the anesthetic and

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more whatever the anesthetic was used

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for so was the anesthetic used to num an

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area to get a filling done that kind of

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thing um typically a brown streak on the

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teeth if it's intrinsic to the tooth

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actually part of the tooth structure

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itself is going to go away just with

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toothbrushing unless that's always been

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there and maybe you're just looking now

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and you had never noticed it before or

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maybe it's part of the filling material

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or whatever was done on the mouth so

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anesthetics shouldn't actually affect

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the teeth in the area from a coloration

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standpoint I know you've mentioned it

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before but what is your recommendation

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for kids gut health supplements until

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you make your own is it from Mother

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Earth Labs what was the name okay great

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question so let's just talk through what

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the supplements are first of all the

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first supplement is if you do baking

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soda test and you find out that the

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stomach acid is low what do you take for

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the kiddo well you do want something

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that has an acidic component so one of

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the easiest things to do is lemon juice

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lemon juice and water for a kiddo or

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some apple cider vinegar now how much

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are they going to drink maybe not a ton

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especially the vinegar so lemon juice is

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probably a starting point in the water

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and that is what I would recommend to

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try to add some acid along with the food

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because that's the key is you want

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acidic you want more acid going on in

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the gut the other thing you don't want

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to do is to alkalize that so make sure

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you're not drinking any kind of alkalol

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and water that will alkalize that gut

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and then the rest are going to be

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probiotic and gut healing components so

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you can use all of those the the

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supplements that we have actually work

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fine for a Kido because you can dose

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them out so you can open them up and

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they're probiotics and you really can't

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overdose on probiotics so you're going

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to dose it the size of the capsules that

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we have now are for 150 150 pound person

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so if you have a 50 pound person you're

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going to use a third of what's in that

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capsule phase two which is got Health

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gut restored those are going to be um

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probiotics and helping to build things

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so use a third of them you know use less

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of them and just add them to a meal add

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them to a soup add them to a drink add

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them to whatever and you're going to be

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able to get that in the third version or

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the third step which is the gut well can

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absolutely be used for kiddos so again

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150 pounds is for a scoop I would

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recommend the gut well powder so you're

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just going to use you know a quarter of

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the scoop and it is actually delicious

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you're going to be able to put it in a

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in a drink no problem so the one that

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really you can't dose out is the HCL

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digest it's literally is acid and you

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can't really open those capsules and

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take them because they're going to burn

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so you're going to just need to add an

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acidic component in addition so that my

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favorite would lemon juice for a kiddo

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and just have it in some water have it

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in a drink and that's going to acidify

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the guts some and then the other ones

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are fine to use for

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children okay I have a problem with the

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wisdom tooth how can I treat it well the

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question is what is the problem with the

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wisdom tooth I don't really know the

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answer to this but let's talk about

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often people will say well um do I need

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to get my wisdom teeth out and what kind

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of problem would indicate that I need to

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get my wisdom tooth out so the first

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thing is is if there's room in the mouth

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you don't need to get the teeth out

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that's the key is if there's room in the

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mouth we let them stay there we leave

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them be um and we look at it in that K

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CT scan often you can see in a

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traditional Dental

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ex as well on the head so look in the

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pan look in a panex or conb C scan see

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if there's room in the mouth and if

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there is then they're good to stay there

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now sometimes they're difficult to clean

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so some of the tricks that I do with

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wisdom teeth is I will use braided or

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woven floss which is thicker and I will

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actually kind of push it over the back

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teeth and down behind that wisdom tooth

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and then use it like you'd use a towel

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on your back to dry it off so you're

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going to use it like this and you're

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going to kind of just wiggle it all the

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way down as far as it'll go under that

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gum because that's often the problem

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with the wisdom tooth is you can't clean

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it adequately there's kind of some

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tissue hanging over it you can't clean

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it adequately so use that woven floss or

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even some we say some yarn you know or

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something thicker to go over the

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backside of that clean it really really

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well and make sure you're keeping them

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clean otherwise you're going to get

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tooth decay on those so those are the

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most common problems with and teeth if

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they have to come out uh they have come

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out with denture implant what do you

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think so there are implants that can

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hold dentures in place and this has been

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out for a long time actually for three

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years I did just exactly that um I did

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implants that held dentures in place the

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problem with it is that you always there

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there's never a replacement for a tooth

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exactly like nothing's ever as good as a

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tooth that came out so if you're looking

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at Dentures obviously your teeth are in

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a you know in a in a place where it's

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not savable or things are not going to

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turn around for you so that's too bad

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I'm sorry to hear that if PE people all

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the time tell me though is it just time

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for dentures is it just time to take

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everything out and I say no unless it

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really is no it's not because you never

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going to replace a tooth with anything

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nearly as functional as your previous

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tooth so we always recommend keeping the

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teeth in as long as possible and keeping

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them healthy as long as possible if you

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have to replace them I actually prefer

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something called a snapd in where we'll

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put a couple of implants in and we'll

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put snaps on the underside of the

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Denture and they snap in place why do I

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prefer that over these teeth in a day or

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what are called all on fours because you

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can clean them you can snap the Denture

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back out you can clean the D the dental

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implants really well now sometimes

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people don't like anything that snaps in

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and out I get it but I've seen so many

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issues with these Allon four ideas why

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because let's say you can't clean very

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well around one of them and you end up

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losing one of those dental implants well

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the entire was built to the four

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implants or the six implants if you lose

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one you're starting all over on the

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entire thing so this is a big deal and

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you need to know this ahead of time

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before going in and um like I said this

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is all I did for three years so I'm very

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very familiar with that sorry if my hair

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is looking a little weird you're just

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going to have to deal with that it's a

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little windy right now which actually

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makes it cooler so I'm appreciating the

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wind um but you need to know going in

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what the risks are and what the success

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rate is over a long term so they can

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tell you yes we have great success rate

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you know five years from now but what is

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the success rate 15 years from now so

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that's one thing you need to make sure

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of as well okay we're g to do one

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I'm so um is $500 a normal fee for a

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cone beam scan we actually just kind of

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pull it into our own fees our new

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patient fees when we do that uh at our

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at our office so we don't charge the

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full you know 500 but that's not out of

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the ordinary fee or something like that

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to have $500 fee so uh definitely that

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is not out of the ordinary like I said

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we just bulk it all into our exam fee

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and a lot of offices will do that as

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well they'll just kind of combine it

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into their exam okay so we are going to

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jump on here if I get another minute

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I'll jump back on and we'll do this

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again thank you so much for joining and

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I'm just going to see if I can get

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through a bunch of these questions today

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