a morning routine...THE ARTIST WAY [sketching, journaling, reading, taking care of my body]🌹

Summary

In this candid video, Italian comic book author and art teacher Veronica, aka Vespertiliu, shares her personal struggles with maintaining a consistent morning routine amidst creative blocks and physical discomfort. She emphasizes the importance of authenticity, self-care, and nurturing creativity without the pursuit of perfection. Veronica also discusses the influence of 'The Artist's Way' by Julia Cameron on her routine, including practices like morning pages and artist dates. She encourages viewers to put away their phones, embrace imperfection, and find joy in creative activities for self-renewal.

Takeaways

• 🌞 Veronica, an Italian comic book author and artist, emphasizes that her videos may not always reflect her true mood due to the nature of content creation.
• 🧘 Veronica shares that she uses Skillshare for yoga classes to maintain energy and activity, especially when she can't see her personal trainer.
• 📚 She highlights the importance of rest and taking care of one's mind and body as essential for creativity and productivity.
• 🎨 Veronica discusses the influence of 'The Artist's Way' by Julia Cameron on her morning routine and creative process.
• ✍️ Morning pages, a practice from 'The Artist's Way', involve writing three pages of thoughts each morning, which Veronica finds healing and beneficial.
• 🎨 She encourages rediscovering the joy of creating art without the pressure of perfection, similar to how one might have enjoyed it as a child.
• 📒 Veronica has incorporated sketching in her morning routine as a way to nurture her creativity and artistic expression.
• 🗂️ She enjoys scrapbooking, which is a new interest she has integrated into her routine to express herself creatively.
• 📚 Reading is another aspect of Veronica's routine that she finds enriching, with books like 'Women Who Run With Wolves' by Clarissa Pinkola Estés.
• 🌡️ Veronica acknowledges her struggle with consistency due to external factors like heat and physical discomfort, advising against pushing oneself too hard.
• 📵 She stresses the importance of putting away phones in the morning to avoid distractions and to focus on activities that nurture creativity and well-being.

Q & A

Who is Veronica and what are her professions?

Veronica, also known as Vespertiliu, is an Italian comic book author, Tarot and Oracle deck creator, and an art teacher who focuses on spooky art.

What is Veronica's approach to maintaining a positive vibe in her videos?

Veronica tries to be genuine and gets in the mood for filming. If she's having a bad day, she calms down before filming, and she believes that having a positive attitude is more welcoming for both her as a creator and her viewers.

How does Veronica deal with not feeling positive all the time?

Veronica acknowledges that she is not always positive and admits to struggling with her morning routine at times. She emphasizes the importance of authenticity and not striving for perfection.

What is Veronica's morning routine like when she is consistent?

When Veronica is consistent with her morning routine, she starts by opening her laptop and going on Skillshare, following a yoga class for strength and energy, and focusing on one aspect of the routine or skipping another if needed.

What is Skillshare and how does Veronica use it?

Skillshare is an online learning community for creatives with thousands of classes led by industry experts. Veronica uses it to follow a yoga class called 'Yoga for beautiful strength in body and mind' to stay active and energized.

Why is rest and recharge important for creatives according to Veronica?

Rest and recharge are important for creatives because they help take care of the most important creative tools, which are the mind and body. Veronica believes that one of the most productive things a creative can do is to rest and recharge.

What book has significantly influenced Veronica's morning routine?

The book 'The Artist's Way' by Julia Cameron has significantly influenced Veronica's morning routine, teaching her practices like morning pages and artist dates.

What are 'morning pages' and why are they important to Veronica?

Morning pages are three pages of longhand writing of whatever crosses one's mind every morning. Veronica finds them healing and an important part of her morning routine to nurture her creativity.

What other creative activities does Veronica incorporate into her morning routine?

Besides morning pages, Veronica incorporates sketching in her sketchbook, scrapbooking, and sometimes reading as part of her morning routine to nurture her creativity.

How does Veronica feel about the use of phones in the morning?

Veronica advises against using phones in the morning, as she believes it can be detrimental to creativity and mindfulness. She encourages putting away phones and focusing on activities that nurture the creative self.

What is Veronica's advice for dealing with struggles in maintaining a morning routine?

Veronica suggests not pushing oneself too hard and taking time to do things for pleasure rather than obligation. She emphasizes the importance of recharging and nurturing one's creativity without the pressure of a to-do list.