Change Your Life In 6 Months: Here's How

Marvin
7 Aug 202429:05

Summary

TLDRThe speaker shares his personal journey of transformation from a self-doubting individual to achieving success in various fields, including law enforcement and business. He emphasizes the importance of moving beyond fleeting motivation to finding a deep-seated purpose that drives consistent action. The script outlines the pitfalls of the 'Path 99' mindset, which leads to a cycle of quitting, and instead promotes the 'Path 1' approach, which involves facing resistance, breaking the habit of quitting, and ultimately undergoing an identity change to become the person capable of achieving one's goals. The summary encourages embracing the process of change and the necessity of evolving one's identity to truly succeed.

Takeaways

  • 😌 Overcoming initial fear and anxiety is crucial for personal growth, as the speaker started with low confidence but ended up excelling in the police academy.
  • πŸ† Success often comes after pushing through resistance; the speaker faced challenges but did not quit, leading to recognition and promotions in their career.
  • πŸ’‘ The importance of purpose is emphasized over motivation, suggesting that a deep 'why' is more sustainable than fleeting motivation for achieving goals.
  • πŸ” Clarity of goals is essential for progress, as without a clear direction, efforts can lead to procrastination and lack of achievement.
  • πŸ›‘ The habit of quitting is a significant barrier to success, and breaking this cycle is necessary to avoid reinforcing a self-limiting identity.
  • πŸ”„ Change involves an evolution of identity, where the process of striving for a goal transforms a person into one capable of achieving it.
  • πŸ€” The concept of 'path 99' illustrates the common pattern of people quitting when faced with resistance, leading to a cycle of unfulfilled goals.
  • πŸ›€οΈ 'Path 1' represents the minority's approach to success, which involves inspiration, purpose, clarity, overcoming resistance, and ultimately achieving goals.
  • πŸ’ͺ The speaker's personal journey from police officer to entrepreneur demonstrates the possibility of transformation and the importance of persistence.
  • πŸ§˜β€β™‚οΈ The transformation involves mental shifts, such as changing self-talk from negative to affirming, which aligns with the desired identity.
  • πŸ”§ The 'identity flywheel' concept suggests that consistent action, positive self-talk, and evolving beliefs work together to create lasting change.

Q & A

  • What was the speaker's initial emotional state before joining the police academy?

    -The speaker was scared, lacked confidence, and was riddled with anxiety and negative self-talk.

  • Why did the speaker consider quitting after the first day at the police academy?

    -The speaker felt overwhelmed and thought about quitting because they felt like they didn't belong there.

  • What achievement did the speaker accomplish after six months at the academy?

    -The speaker graduated from the academy with the top defensive tactics award and scored at the top of their class.

  • How did the speaker's career evolve after the academy?

    -The speaker struggled with field training, was promoted to detective after four years, and joined the agency's sniper and SWAT teams.

  • What challenges did the speaker face when starting their business?

    -The speaker had no business experience and did not know how to make money outside of a regular job.

  • What transformation did the speaker undergo in terms of physical health?

    -The speaker lost 70 pounds, achieved their goal of 100-pound weight loss, and actively trained for a marathon.

  • What impact did the speaker's business and YouTube channel have after overcoming their struggles?

    -The speaker's business started impacting more lives, and their YouTube channel grew faster than ever.

  • What is the main difference between 'Path 99' and 'Path 1' according to the speaker?

    -Path 99 is driven by motivation and often leads to quitting, while Path 1 is driven by purpose and clarity, leading to success.

  • Why is 'purpose' considered more effective than 'motivation' in driving change?

    -Purpose is a deeper, core emotional driver that is more sustainable than motivation, which is fleeting and can be easily derailed by resistance.

  • What is the role of 'clarity' in the process of change as described by the speaker?

    -Clarity provides direction and specific actions needed to achieve goals, preventing procrastination and distraction.

  • How does the speaker define 'identity change' and why is it important?

    -Identity change is the transformation of one's beliefs, actions, and habits to align with the desired outcome. It is important because it is the process of becoming the person capable of achieving the goal, not just the outcome itself.

  • What is the 'flywheel system' for identity change mentioned by the speaker, and how does it work?

    -The flywheel system is a metaphor for building momentum towards identity change through consistent action, positive self-talk, and the formation of new beliefs. It involves a feedback loop between action and self-talk that eventually forms new beliefs, leading to a new identity.

Outlines

00:00

πŸ† Overcoming Challenges and Achieving Success

The speaker recounts their personal journey from feeling anxious and lacking confidence before the police academy to graduating with top honors and achieving various career milestones. Despite early struggles and a lack of business experience, they eventually found success in entrepreneurship and personal development. The speaker emphasizes the importance of transformation and shares universal concepts that have helped them succeed, even when others around them quit. They promise insights that can save viewers years of time and encourage viewers to stay until the end of the video for valuable lessons.

05:02

πŸ”„ The Cycle of Change and the Pitfalls of Reliance on Motivation

This paragraph delves into the common pattern most people follow when attempting change, which the speaker dubs 'Path 99'. It involves initial inspiration and motivation, followed by resistance and ultimately quitting. The speaker shares personal experiences of struggling with this cycle, including feelings of depression, anxiety, and lack of self-belief. They explain the transient nature of motivation and how it can be derailed by self-centered desires, leading to a loss of trust in oneself and a cycle of failed attempts at change.

10:03

πŸ›  The Power of Purpose and Clarity in Driving Change

The speaker introduces 'Path 1', the approach taken by a minority that leads to significant change. It begins with inspiration but is sustained by purpose and clarity. The speaker discusses the importance of understanding one's 'why' for pursuing goals, which serves as a core emotional driver. They emphasize that motivation is insufficient for lasting change and that clarity about the daily actions needed to achieve goals is essential. The speaker also touches on the idea that our minds are goal-seeking mechanisms that can be reprogrammed through purpose to align with our objectives.

15:04

🚫 Breaking the Habit of Quitting and Facing Resistance

Continuing on 'Path 1', the speaker addresses the inevitable resistance one faces when pursuing change and the harmful habit of quitting when faced with difficulty. They share a personal anecdote about their nephew's struggle with job instability and the development of a quitting habit. The speaker warns of the dangers of this habit, how it lowers one's threshold for persistence, and reinforces a negative identity. They stress the importance of breaking this cycle and the need to act differently to become the person capable of achieving one's goals.

20:06

🎯 The Importance of Identity Change and Evolution

The speaker discusses the concept of identity change as the ultimate goal of personal development. They argue that achieving goals is not about the outcome itself but about the transformation it brings. The speaker dispels the misconception that acquiring a desired outcome will change a person, asserting that it is the journey and the actions taken that lead to a new identity. They share their own experiences of evolving through various life stages and emphasize that the process of striving for goals is what shapes the person capable of success.

25:07

πŸ”§ The Flywheel System for Identity Change

In the final paragraph, the speaker introduces the 'flywheel system' as a metaphor for the process of identity change. They outline three components: action, self-talk, and belief. The speaker explains that consistent daily actions aligned with one's goals, positive self-talk that reinforces these actions, and the eventual formation of new beliefs are essential for a complete identity transformation. They stress that it is not about what one needs to do, but rather who one needs to become, and that the process involves a feedback loop of action and self-talk that ultimately solidifies a new belief system.

Mindmap

Keywords

πŸ’‘Transformation

Transformation refers to a profound change in form, appearance, or character. In the video's context, it symbolizes the personal evolution the speaker underwent from feeling insecure and anxious to achieving success in various aspects of life, such as graduating top of his class at the police academy and building a successful business. The speaker emphasizes that transformation is not a one-time event but a continuous process that requires consistent effort and mindset change.

πŸ’‘Motivation

Motivation is the drive or desire that prompts action or movement towards a goal. The video discusses how motivation is a fleeting and unreliable source of energy for change, as it can be easily derailed by resistance or self-sabotaging behaviors. The speaker contrasts motivation with purpose, suggesting that a deeper, more enduring 'why' is necessary for lasting change.

πŸ’‘Resistance

Resistance in the video is depicted as the inevitable obstacles or challenges one faces when attempting to change or achieve a goal. It is described as a natural part of the process that can lead to quitting if not properly managed. The speaker advises that understanding and overcoming resistance is crucial for maintaining progress towards one's aspirations.

πŸ’‘Purpose

Purpose is defined as the reason or aim for which something is done or created. The video highlights the importance of having a clear purpose as a foundational element for change. It is presented as a more sustainable and powerful force than motivation, as it provides a 'why' that fuels actions and helps individuals persist through resistance.

πŸ’‘Habits

Habits are regular patterns of behavior that have become almost automatic. In the video, habits are portrayed as both the obstacle to change and the target of transformation. The speaker discusses the need to replace negative habits with positive ones aligned with one's goals, emphasizing that habits are the building blocks of identity and success.

πŸ’‘Identity

Identity in the script refers to the intrinsic sense of self, defined by one's beliefs, actions, and experiences. The speaker argues that true change or transformation requires an identity change, where one must become the person capable of achieving their goals. This concept is central to the video's message, as it underpins the idea that change is not just about outcomes but about evolving into a new self.

πŸ’‘Self-Talk

Self-talk is the internal dialogue one has with oneself. The video emphasizes the power of positive self-talk in reinforcing new habits and beliefs, and thus shaping one's identity. The speaker warns against negative self-talk, which can undermine efforts and solidify unwanted aspects of one's identity.

πŸ’‘Beliefs

Beliefs are the convictions or opinions that form the basis of one's attitude and actions. In the video, beliefs are presented as a critical component of identity change. The speaker suggests that aligning one's beliefs with their desired outcomes is essential for transformation and that beliefs can either empower or limit one's potential.

πŸ’‘Action

Action refers to the acts or steps taken to achieve a goal. The video underscores the necessity of taking consistent, purposeful actions as the primary means of driving transformation. The speaker illustrates that actions, not just thoughts or wishes, are what lead to tangible change and the formation of new habits and beliefs.

πŸ’‘Flywheel

In the context of the video, a flywheel is a metaphor for the process of building momentum towards change. The speaker describes the 'identity flywheel' as a system where consistent action, positive self-talk, and aligned beliefs work together to create a self-sustaining cycle of growth and transformation.

πŸ’‘Clarity

Clarity in the video is associated with having a clear understanding of one's goals and the steps necessary to achieve them. It is presented as a vital component for navigating through resistance and avoiding the pitfalls of procrastination or giving up. Clarity helps in focusing efforts and ensuring that actions are directed towards the desired outcomes.

πŸ’‘Quitting

Quitting is portrayed in the video as a negative habit that can hinder progress and reinforce a cycle of failure. The speaker discusses the importance of breaking the habit of quitting when faced with challenges, as it is a behavior that can undermine one's efforts to achieve goals and transform their life.

Highlights

The speaker's initial lack of confidence and anxiety before joining the police academy and their transformative journey to success.

Overcoming the fear of quitting and the feeling of not belonging to ultimately graduate top of the class.

The transition from struggling in field training to being promoted to detective and joining elite teams.

Leaving a successful career to start a business without prior business experience.

The challenge of figuring out how to make money outside of a regular job and achieving business success.

The internal struggle with depression, anxiety, and lack of motivation despite external success.

The physical transformation of losing 70 lbs and actively training for a marathon.

The growth of the YouTube channel and the positive impact of the business on more lives.

The importance of understanding transformations and the key elements that contribute to success.

The concept of 'Path 99' where most people start with inspiration but fail due to lack of sustained motivation.

The shift from motivation to purpose as a driving force for lasting change.

The necessity of clarity in goals and actions to avoid procrastination and distraction.

The inevitability of resistance and the importance of breaking the habit of quitting when faced with challenges.

The idea that identity change is the ultimate goal, not the material outcomes or achievements.

The 'Flywheel System' of identity change involving action, self-talk, and belief to create a new identity.

The importance of daily actions aligned with desired identity and the role of self-talk in reinforcing those actions.

The concept that who you are now is not the same as who you will be when you achieve your goals, emphasizing the journey of personal evolution.

Transcripts

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all right you see this guy right here

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this was me right before the police

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academy I was scared I lacked confidence

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I was riddled with anxiety negative

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thinking negative selft talk I was just

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scared out of my mind that after that

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first day I thought about not coming

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back and just quitting right there on

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the spot because I was just so

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overwhelmed fast forward 6 months

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graduate the academy with the top

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defensive tactics award scored at the

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top of my class on fto day which is

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essentially just a full day of scenario

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test at the end of The Academy even

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though when I started I felt like I

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didn't belong there fast forward another

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6 months now I'm struggling on field

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training I'm worried I'm not going to

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pass four years later promoted to

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detective I'm on the agency sniper team

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and the agency's version of the SWAT

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team I leave all of that behind to start

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my business the only problem is that I

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have no business experience and I have

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no idea how to make money outside of a

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regular job so fast forward a couple

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more years I figured the whole business

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thing out making great money but the

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problem is that I went from this to this

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now it looked like Snorlax on the

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outside and I'm struggling hard on the

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inside depressed anxious no motivation

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you name it I was a mess then I

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drop 70 lb I get up to my goal of 100 lb

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pull-up actively training for a marathon

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my YouTube channel is growing faster

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than ever my business is impacting more

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lives than ever and I'm making more

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money than I ever thought possible and

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guys I tell you this just to show you

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that I am no stranger to Transformations

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I'm also no stranger to making massive

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progress and then reverting back and

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realizing this deep rut that I dug

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myself back into but every single time

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that I I've gone through one of these

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Evolutions one of these Transformations

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there's been certain things that I've

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kept at the front of my mind that have

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really helped me strive and succeed

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where most people will go down the same

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path and they will just give up never

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even get close to what they're trying to

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accomplish now guys what I'm going to be

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talking about in this video they're

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Universal Concepts things that no matter

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what you're trying to implement whether

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you're trying to get in shape or whether

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you're trying to advance in your career

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or build a business doesn't matter these

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concepts are the same and they will help

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you get get closer and closer to your

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goals even though everybody around you

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just keeps quitting left and right and

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they don't get any closer to becoming

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that person that they actually want to

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be so if you stay until the end of this

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video guys I guarantee you it will save

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you years and years of time but if you

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can't stay till the end of this few

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minute video then guys realistically

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maybe change isn't what you're after

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maybe you'd rather be Doom scrolling on

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your phone or watching an endless

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amounts of YouTube videos just looking

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for the next hack or that next thing

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that will just change your life from one

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moment to the next next that is not this

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video this video has genuine lessons

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that I've learned the hard way sometimes

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after years and years of going in

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circles wondering why can't I change why

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can't I be more productive why can't I

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get closer and closer to making the

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money that I want only to realize that

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the real solution was right in front of

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my face all along so if you actually

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want to change this video will help you

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do exactly that and guys one last thing

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I'm not going to do a bunch of fancy

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editing to keep you hooked or tell you

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to buy my course or do all of these

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things I'm not going to do any of that I

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just genuinely want to help you make the

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changes that you need in order to get

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closer and closer to your goals and guys

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like I said these are Universal Concepts

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I have done this with my law enforcement

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career I have done this with when I

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started my own Amazon FBA business I I

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did this when I was starting my YouTube

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channel I've even started a Fitness

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business and made it successful so what

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I'm going to be talking about is

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incredibly valuable if you listen it

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will change everything now most people

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people are going to follow this path

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when they want to change something or

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acquire something I call this path 99

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because that is what 99% of people do

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and then they wonder why they can't get

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ahead okay and it goes like this doesn't

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matter what you're trying to pursue like

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I said I've done this with my my law

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enforcement career my Amazon business my

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social media presence I started a whole

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Fitness business and I've even done this

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with my own fitness journey okay but

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path 99 goes like this inspiration

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motivation resistance and then quit so

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inspiration is the Catalyst there has to

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be something that motivates you to to

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gives you that spark that gives that

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idea that okay I need to make a change I

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need to get my health in order I need to

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make more money I need to quit this job

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whatever it is it could be a YouTube

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video it could be something you see on

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Instagram it could be something that

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somebody says to you it could be like

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for me something my boss says to me that

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is like I need to get the out of

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here I need to go and make something

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happen and I need to make some changes

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and now it's time to to go and pursue

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that right the problem is that they're

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running off off of motivation so

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motivation is going to last it's finite

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it's not going to last very long and

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usually what derails you from motivation

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is selfishness selfish desires I want to

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go do this I don't want to do this I

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want to go eat this I want to do this

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later on right but motivation is the

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fuel source because it's only going to

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last a couple days maybe a couple weeks

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at best we're going to run into

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resistance and any amount of resistance

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when our fuel source is motivation will

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be enough for us to then eventually quit

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okay and guys you're going to go through

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this cycle and chances are if you are

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watching this video and you're taking it

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seriously you've probably gone through

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this cycle more than once I know I have

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so I'm speaking from experience like

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guys I specifically remember when I used

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to sit on my couch and I was just so

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overweight and I was just so depressed

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and anxious I was so in my head I had so

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much negative thinking going on that I

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was just like oh poor me poor me and I

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was just waiting for this moment where

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motivation will strike and I would

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literally think that I was I just need

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to get motivated I just need something

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to motivate me so much that I will

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change from this moment to the next and

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I will never look back essentially I was

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looking I was waiting for an epiphany

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and the Epiphany never came right it was

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a bunch of really motivated mornings

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that ended with a lot of binge eating at

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night that then I woke up feeling like

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the next day okay that's what I

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that's what I was dealing with and guys

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the problem with following path 99 over

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and over again is that eventually you're

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going to lose trust in yourself your

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you're no longer going to have any

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self-belief you're not going to have

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confidence you're not going to have any

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of those things because you say

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something so often and you don't follow

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through that your word means nothing to

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yourself you may have a great

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relationship like your word May mean a

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lot to other people but when it comes to

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the things that you tell yourself that

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is the most important weight that your

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word needs to hold it doesn't hold any

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weight so then that's when you start

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feeling shame and guilt and regret and

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anxiousness that you're leaving a lot on

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the table but you also just don't

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believe in yourself you don't believe

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anything that you say and that is a very

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dangerous place to be because you're if

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you live like that and that's the

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essentially the identity that you're

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operating from you ain't going to

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accomplish anything but let's go over a

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path that actually leads to massive

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change and that is path one because 1%

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of people are going to do this the

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beginning is the same inspiration

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something is going to give you a

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catalyst something or someone is going

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to give you this spark that then you're

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going to tell yourself hey man we need

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to change and we need to change now

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the difference is that we're operating

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off of purpose which we're going to dive

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into a little bit more right now but

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then we're going to it's going to lead

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us to Clarity then resistance we still

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are going to face resistance but

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resistance is going to be very different

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then you're going to run into boredom

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and then goal achieved first and

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foremost you need to understand that

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motivation is a terrible fuel source it

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is finite it's it's fleeing it's not

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going to last very long you need to tap

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into purpose and vision why do you want

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to accomplish the things that you want

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to accomplish why do you want to lose

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the weight why do you want to get in

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shape why do you want to promote in your

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career why do you want to build this

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business why do you want to make a

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little side money if you're watching my

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channel chances are that you want to

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make some money right why just to have a

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pile of cash right here on my desk or is

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it because I want to have more control

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over time over my time or is it because

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I want to have more control over how

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much money I make every month or because

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I want to travel or because I want to

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retire my parents or because I want to

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retire my significant other or I just

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want to help or is it even just to have

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like a dope car in the driveway and a

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big house what is it that moves you

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don't overthink this guys purpose can be

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anything that drives you essentially

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it's just a core emotional driver it

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doesn't have to be like this high and

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mighty thing like sometimes you people

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will hear purpose and they be like w it

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has to be something like super Noble and

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people are going to approve of it and

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this this and that like I have to go in

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end world hunger or something crazy like

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that no it can be literally anything if

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you get motivated by material things

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that is your core core emotional driver

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that is what is moving you forward for

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me that's not it for me it was always

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money and time and having a life that I

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can control and I can curate my reality

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to fit the things that I want to do

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right I don't want to be working all the

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time so some people they go into

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business and they're like yeah I could

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work 24/7 I can work all the time and

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it's like that sucks that does not sound

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appealing to me right with my Amazon FBA

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business some people want to grow their

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Amazon FBA business to the moon have a

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bunch of employees and warehouses that

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has never been my goal right my goal is

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I want to leverage this business to

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still be able to live the life that I

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want on my terms and have a significant

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amount of money coming in right what is

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that purpose for you like look if we go

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back to path 99 motivation and purpose

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right the reason motivation doesn't work

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so well is because you have a ton of

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terrible

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habits and these habits are everywhere

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and we're going to talk about habits a

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little bit later right but we have a ton

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of terrible habits but what we're trying

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to do with motivation essentially is

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Let's Pretend habits are Furniture right

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this office is fully furnished I have my

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desk I have my wife's desk I have

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bookshelves I have books I have all that

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stuff right and all of these terrible

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habits I take them all out and I'm like

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you know what I need to subtract these

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things from my life to improve and

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become the person I want to be and I

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take all of these things and I put them

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in the

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garage the problem with that is that I

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still need to work I still need to come

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in here I still need to get things done

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I still need to produce so it's going to

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be really easy if I don't fill this with

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new furniture new habits for me to go

play10:17

back down to the garage and bring

play10:19

everything back up and put it in back in

play10:20

my office reverting back to what I

play10:22

already know right with purpose this

play10:26

right here will eliminate this if if

play10:29

you've read psycho cybernetics our minds

play10:31

they talk about how our minds are

play10:33

goal-seeking mechanisms so what you

play10:35

think about what you envision what what

play10:36

you're striving for your mind will take

play10:39

that as feedback and be like this is the

play10:42

objective now we need to figure out how

play10:45

to get there and we need to only do

play10:47

things that are going to help us

play10:49

accomplish this goal that we have set

play10:52

for ourselves this is why a lot of times

play10:54

and I've talked about this in another

play10:55

video it's like what we focus on we get

play10:58

more up right so if we're focusing on

play11:00

the good we're going to get more good if

play11:02

we're focusing on the bad we just took

play11:04

this problem and made it into this

play11:05

problem because we focused on it so

play11:07

deeply so going back to our Habit

play11:09

example our purpose is essentially going

play11:13

to rewire our goal seeking mechanism in

play11:16

our brain so now our purpose is I want

play11:19

to get in incredible shape because I

play11:21

want to be able to run on the beach with

play11:23

my kids with my shirt off and feel super

play11:25

confident whatever it may be right

play11:27

anything that is not aligned with this

play11:29

goal that moves you so much you have a

play11:31

core emotional driver where your kids

play11:33

are going to be able to look at you and

play11:34

be like that's my dad right

play11:36

there like that's my dad walking on the

play11:38

beach like dude that dude's so cool that

play11:40

dude's so Jack whatever it is you have

play11:42

this core emotional driver that anything

play11:44

that is not aligned with this driver

play11:48

right here is just going to fall

play11:51

off okay so these negative habits will

play11:54

fall away because they don't have the

play11:56

same appeal so we have removed D

play11:59

essentially we've removed all the

play12:00

furniture from this office but we have

play12:02

replaced it with new furniture that is

play12:05

going to help us get aligned with our

play12:07

goals hopefully that made sense now the

play12:08

next step in path one is Clarity Clarity

play12:12

is super important essentially purpose

play12:14

is the engine okay this is the engine

play12:17

that is going to make the car go

play12:19

anywhere anywhere and any way that you

play12:21

want the thing is without Clarity we

play12:23

have no idea which direction we're going

play12:26

right are we going up are we going down

play12:28

which way are we going left right what

play12:29

where are we going this is the why the

play12:31

purpose is the engine it's the driving

play12:33

force Clarity is the what what are we

play12:35

going to do to get there what are we

play12:37

going to do to achieve our goal if we

play12:38

want to make money and we're going to

play12:39

start pursuing Amazon FBA what are we

play12:42

going to do every single day to help us

play12:45

get to our goals right we're going to

play12:46

Source Products if our goal is to get in

play12:49

shape what are we going to do in order

play12:52

to get to our goal of getting in shape

play12:54

and getting Beach ready we're going to

play12:55

eat in a calorie Defence deficit we're

play12:57

going to have enough protein we're going

play12:58

to resistance right Clarity is massive

play13:01

you cannot just have a why I'm doing

play13:04

this or why I want something without any

play13:06

Clarity if you lack Clarity in your

play13:08

day-to-day life it's going to lead to so

play13:10

much procrastination so much distraction

play13:12

and it's going to end up becoming one of

play13:14

those things where it's like I will do

play13:16

it tomorrow I it's just one day I I can

play13:18

put it off till tomorrow right the

play13:20

problem that is that if you live one day

play13:22

that one day mentality oh it's just one

play13:23

day I can do it tomorrow oh it's just

play13:25

one day eventually that becomes your

play13:26

life because a lot of you guys are out

play13:28

there and there saying oh one day I'm

play13:30

going to start this business or tomorrow

play13:31

I'm going to start this business

play13:32

essentially it's the one way me one day

play13:34

mentality and then eventually before you

play13:35

know it 6 months that's passed a year

play13:37

has passed and it's not one day that's

play13:39

your life that is who you are

play13:41

because every time that you you want to

play13:43

go pursue something you don't have any

play13:45

Clarity so then you just put it off and

play13:47

you never accomplish your goal because

play13:48

you're not working towards your goal at

play13:50

all okay so that's clarity now we

play13:54

understand why purpose is so incredibly

play13:56

important we understand why clarity is

play13:59

not just important it's necessary it's a

play14:01

necessity we have to have this then

play14:04

we're going to run into resistance

play14:05

resistance is going to show up whether

play14:07

you like it or not it is inevitable

play14:09

regardless of what you're trying to do

play14:12

resistance will show up in one way or

play14:13

another in order to combat resistance

play14:16

you need to break one of the strongest

play14:18

habits that I've seen going around that

play14:20

people are so unaware that they deal

play14:22

with it and that habit is the habit of

play14:25

quitting consistently quitting when

play14:27

things get difficult is taking over

play14:30

people's lives and they don't even

play14:32

realize that it's running them straight

play14:34

into the ground because it's like H how

play14:36

could quitting be a habit well anything

play14:38

that you do more and more and the more

play14:40

and more that you do it the easier it

play14:41

gets is a habit right so I just had um

play14:44

this conversation with my nephew and um

play14:47

he's kind of lost at the moment he is

play14:49

going from like little job to little job

play14:51

kind of reminds me of my brother's path

play14:53

little job a little job and then he gets

play14:55

motivated to go and pursue something

play14:57

like truck driving or going to the

play14:59

forest service or do lineman school and

play15:02

then for some reason or another

play15:04

something comes up something happens and

play15:06

then he ends up quitting and I told him

play15:07

like dude you have developed a habit of

play15:09

quitting so when things get scary or

play15:11

they get overwhelming or they're you're

play15:14

just not sure about yourself and if

play15:15

you're going to be able to accomplish

play15:16

this you quit the problem with allowing

play15:19

the habit of quitting to remain in your

play15:21

life is that it's going to get easier

play15:23

and easier for you to quit and then the

play15:27

threshold of something that you would

play15:28

need to happen that would cause you to

play15:30

quit that threshold will get lower and

play15:33

lower because essentially your mind is

play15:36

already already knows this path your

play15:38

mind has already seen this movie hey

play15:40

we're going to go try something new it's

play15:42

going to get hard it's going to get

play15:44

difficult then we're going to quit so

play15:46

when you come across those two paths the

play15:48

path of least resistance and the path of

play15:50

most resistance your brain already is

play15:52

going to be able to identify that

play15:54

they're going to be like look we can go

play15:56

down this path but it's scary it's

play15:58

overwhelming I don't even know if I

play16:00

could do it I'm so stressed out of my

play16:02

mind that is clearly the path of most

play16:03

resistance why don't we go this way we

play16:06

already have done it before we've quit

play16:08

time and time again and we can just

play16:10

revert back to who we've been because we

play16:12

know it's safe that is what your mind

play16:14

wants your mind wants a set point it

play16:16

just wants a state of homeostasis where

play16:19

we're not introducing any new growth or

play16:21

anything like that let's go deeper and

play16:23

deeper into comfort and deeper and

play16:25

deeper into who we've been right the

play16:28

problem with that is that who we've been

play16:30

is not cutting it there's a reason why

play16:32

we're trying to get our health in order

play16:34

there's a reason why we want to promote

play16:35

in our career there's a reason why we

play16:37

want to pursue a business because what

play16:39

what we've been getting the results that

play16:41

we have been getting are not aligned

play16:43

with what we want they're not aligned

play16:45

with the future that we want and you

play16:47

need to ask yourself man if I keep doing

play16:49

this for three to five more years and I

play16:52

keep quitting every time something gets

play16:54

difficult it's like what's my life going

play16:55

to look like am I going to get any

play16:58

closer to the things that I want or am I

play17:01

just going to get further and further

play17:02

away from who I want to be and I'm just

play17:04

going to be riddled with shame guilt

play17:06

regret for the rest of my life

play17:09

the habit of quitting needs to break so

play17:11

in order to make that happen we must act

play17:13

in a manner that is different we must

play17:15

become someone else I always say it is

play17:17

not a matter of what you need to do it's

play17:19

a matter of who you need to become and

play17:22

in those moments of stress fear unknown

play17:25

overwhelm those are your self-imposed

play17:27

ceilings And if every time you come up

play17:30

to a self-imposed ceiling and instead of

play17:32

breaking through it you back away and go

play17:35

back to who you've always been you are

play17:37

just solidifying who you are not you are

play17:40

not someone who can go and get in shape

play17:41

you are not someone who can get this

play17:43

promotion you are not someone who can go

play17:45

and build this business essentially it's

play17:47

just the crabs in the bucket mentality

play17:49

right everybody knows that one you're

play17:51

trying to get out but people around you

play17:52

the crabs in a bucket so they're going

play17:53

to try to pull you back to where they've

play17:55

been or where you've been because they

play17:56

all want to stay in the same place they

play17:58

don't want to see you get ahead

play17:59

now just change from those crabs in the

play18:01

bucket are everybody else and those

play18:03

crabs in the bucket are just you they're

play18:05

your fears they're your doubts they're

play18:06

your personal standards they're your

play18:07

habits they're your beliefs they're your

play18:08

relationships all of those craps in the

play18:10

bucket they're just you so every time

play18:12

you try to crawl out of that bucket your

play18:15

old self essentially just keeps pulling

play18:16

you further and further back in and that

play18:18

is why you're always in the same place

play18:21

you can look back 6 months ago and you

play18:23

can look ahead 6 months ago and you know

play18:24

exactly where you've been and where

play18:26

you're going it's going to look exactly

play18:27

the same mentally financially

play18:30

spiritually and that's because every

play18:32

time you get to these self-imposed

play18:33

ceilings you quit and you solidify who

play18:36

you are not and then you make this habit

play18:39

of quitting stronger and stronger which

play18:41

is something that we need to break okay

play18:43

so now that we understand that we need

play18:44

to break the habit of quitting and we

play18:45

are following path number one we have

play18:49

essentially passed all four of these so

play18:51

far but then we're going to get to a

play18:53

state of boredom now boredom is when

play18:56

something really interesting happens

play18:58

that is when you can either push through

play19:00

and become exactly who you want to be or

play19:02

you can revert back to who you've always

play19:04

been but essentially within boredom we

play19:08

are trying to reach identity change that

play19:11

is when everything happens that is when

play19:13

you become exactly who you want to be

play19:16

which is not aligned with who you've

play19:18

been because that is the identity you're

play19:19

operating from and we want to become

play19:21

somebody else right if you take anything

play19:23

away from this video let it be this last

play19:25

part identity change is everything and

play19:28

I'm going to tell you exactly how you

play19:29

can change it how I've changed it in the

play19:31

past and the things that I've tried in

play19:32

the past and haven't worked but the

play19:34

things that do work now one thing that

play19:37

people get wrong and they get they get

play19:39

all twisted in this belief is that they

play19:41

think if I just have the thing right now

play19:44

like they they'll think about this if I

play19:45

just have the dream physique if some

play19:47

some way I could magically get the seven

play19:50

figure business or the promotion or the

play19:52

dream physique I will I will change

play19:55

everything everything is going to change

play19:56

me that goal is going to change me so

play19:58

then I'll be able to sustain that from

play20:00

there and that's just not reality that's

play20:03

not how things work imagine I give you

play20:05

your dream physique and I give you a

play20:07

seven fig business but the caveat is you

play20:11

have to keep your same beliefs your same

play20:14

identity your same habits your same

play20:16

personal standards your same

play20:17

relationships your same the same way

play20:19

that you carry yourself day-to-day

play20:21

everything that you do right now that

play20:22

same way you have to keep all of that

play20:24

but now you have your dream physique and

play20:27

you have your seven figure business

play20:29

how long do you think that stuff's going

play20:30

to

play20:31

last couple months maybe six months at

play20:35

best all of those things are going to

play20:36

crumble because you are not the person

play20:39

who can achieve those things if you were

play20:41

the person who can go and build a seven

play20:43

figure business or you were the person

play20:45

who can go and attain that dream

play20:46

physique that you have you would already

play20:48

have those things but it is the process

play20:51

of creation that Journey that you go

play20:52

through to accomplish those things that

play20:55

creates that identity change right so

play20:58

don't don't get it twisted don't think

play21:00

that who you are right now is the same

play21:01

person that you're going to be when you

play21:03

achieve those goals you must go through

play21:05

a state of evolution like I told you in

play21:07

the beginning back when I started the

play21:09

police academy guys I was a completely

play21:12

different person and I had to

play21:15

evolve in order to be able to even pass

play21:18

the academy because if I the person who

play21:20

went in on day one was not the person

play21:21

who left same thing when I went into the

play21:24

when I went into actual law enforcement

play21:25

I was in field training that person who

play21:27

went in on day one of field training was

play21:30

not the same person who ended up

play21:31

quitting doubling down on himself and

play21:33

going starting his own business 5 years

play21:34

later okay you're going to go through a

play21:36

state of evolution and a state of

play21:39

identity change and that is the goal

play21:41

that is the that is the main prize that

play21:43

you get the prize is not the outcome the

play21:47

prize is not hey I just want to go and

play21:48

make all this money the prize is I have

play21:51

just now become the person who can go

play21:54

and make this money even if I were to

play21:56

lose everything I now have the skills to

play21:59

go and get the things that I

play22:01

want that is the goal that is the real

play22:05

result that's the price there's a saying

play22:07

that I really like that goes with this

play22:08

and that is that you don't get what you

play22:10

want you get who you are so you quit

play22:13

because you're someone who quits when

play22:14

things get difficult you wait to go and

play22:17

do anything because you're someone who

play22:18

waits for motivation to strike to be

play22:20

able to accomplish anything you struggle

play22:22

with money because you haven't taken the

play22:23

time to learn the skills to help you

play22:26

make more money and essentially this

play22:28

ident identity that we're trying to

play22:29

shift away from is just a culmination of

play22:32

beliefs actions and experiences that

play22:35

we've had throughout our life but

play22:37

regardless of how you got here our goal

play22:38

is not to dive into that our goal is to

play22:40

help you change from where you are right

play22:42

now and help you get closer and closer

play22:44

who you want to be that can actually get

play22:45

all the things that you want now I think

play22:47

there's a lot of ways to accomplish this

play22:48

right the identity change and there's a

play22:50

lot of things that I've tried and that

play22:52

didn't work at all and I'm going to

play22:53

share with you what has always worked

play22:54

for me so the way that I view identity

play22:57

change is essenti like a flywheel system

play23:00

so if you're unfamiliar with the

play23:01

flywheel essentially it's just multiple

play23:03

components that build momentum and they

play23:05

kind of uh build momentum together so

play23:08

then they build up enough energy and

play23:09

momentum that they're able to run on

play23:10

their own and for me the identity

play23:13

flywheel has three different components

play23:15

again this is just my opinion this is

play23:17

what has always worked for me if you

play23:20

look into identity change and you have

play23:21

your own beliefs by all means try

play23:23

whatever whatever you think works for

play23:25

you this is what has always worked for

play23:27

me now now the top of the flywheel

play23:31

number one is action action will then

play23:34

feed into selft talk which will then

play23:35

feed into belief over time the more and

play23:38

more you do this and the more consistent

play23:40

you are eventually this flywheel will

play23:43

begin to run on its own and once it runs

play23:46

on its own that is when you have reached

play23:48

a new identity right a new set of

play23:50

beliefs a new set of actions a new set

play23:52

of things that you do because that is

play23:54

who you are not because you want to or

play23:56

not but because that is who who you are

play23:59

and that is the goal now I personally

play24:02

have never been able to think myself

play24:05

into any sort of change so if I feel

play24:07

like I can't think myself into a

play24:09

better day and I think that's because

play24:10

the body and the mind are they work too

play24:13

synergistically that that that that's

play24:15

even possible uh I don't think you can

play24:17

think yourself into a better mental

play24:18

state I think you need to act your way

play24:20

there but let's say that you tell

play24:22

yourself I make $10,000 right you want

play24:24

to make $10,000 a month and you just

play24:26

tell yourself over and over again you do

play24:27

these affirmations you stand in front of

play24:28

the mirror you look all crazy and you're

play24:30

like I make $10,000 a month I make

play24:32

$10,000 a month I make $110,000 a month

play24:35

literally nothing is going to happen

play24:37

because there is no action behind it

play24:40

even if you believe in manifestation

play24:42

which I do as well the only reason

play24:44

manifestation works is because of the

play24:46

expectation effect the expectation

play24:49

effect essentially is that you are

play24:51

acting with the expectation that you are

play24:54

already going to get this outcome so if

play24:56

I expect to make $10,000 a month I am

play24:58

going to act as someone who expects to

play25:01

make that kind of money I'm going to

play25:02

take certain actions I'm going to think

play25:03

a certain way I'm going to get rid of

play25:05

some things and I'm going to double down

play25:06

on other things and I'm going to think

play25:08

in a way that is aligned with someone

play25:10

who makes $10,000 a month and that is

play25:12

because I have the expectation such a

play25:14

strong expectation that yeah I'm going

play25:17

to make $10,000 a month why wouldn't I

play25:19

and the reason that works is because I'm

play25:20

acting as if I already have those things

play25:23

so if I'm acting as if I'm someone who

play25:25

is in incredible shape why would I go

play25:28

and poison myself with ice cream and

play25:30

candy and all of these things I'm not

play25:31

acting as if I'm someone who is in

play25:33

incredible shape right it's the same

play25:35

exact concept because I'm acting in the

play25:37

manner and I'm feeding that expectation

play25:40

essentially the expectation effect will

play25:42

come into play and then I am going to

play25:44

get the things that I want because I'm

play25:46

taking the right necessary daily actions

play25:48

to help me get there okay so that is

play25:50

pillar number one action we must take

play25:53

daily actions in alignment with who we

play25:56

want to be that is number one nothing

play25:59

else can happen without this okay you

play26:01

cannot just sit in this realm of belief

play26:03

you can't just skip to to step number

play26:05

three and be like I'm just going to

play26:06

change my beliefs good luck it doesn't

play26:08

work like that you need to take the

play26:10

necessary actions to help you get there

play26:12

once you take the necessary daily

play26:14

actions you are going to have the

play26:15

opportunity to either solidify who you

play26:19

are right this new identity or who

play26:22

you've been selft talk is so incredibly

play26:25

important now if you have the wrong

play26:27

selft talk essentially like I said

play26:29

you're going to just solidify who you

play26:31

are not so let's use the fitness example

play26:34

you are trying to get in shape right

play26:36

you're you're you're trying to kind of

play26:39

get this body or whatever and you go to

play26:41

the gym every single day but you

play26:43

complain about it all the time tell

play26:45

yourself ah this sucks I I why can't I

play26:47

just have pizza how long am I going to

play26:49

do this man maybe I can just sleep in

play26:51

why do I even have to do these things

play26:53

like I just don't want to do this

play26:55

anymore right the more and more you do

play26:58

that the more and more you solidify who

play26:59

you are not right you are not someone

play27:02

who goes to the gym consistently because

play27:03

you care about your health you are not

play27:05

someone who has a certain physique and

play27:07

the same thing applies to business if

play27:09

you're trying to make some money online

play27:10

and all you do is you on everything

play27:12

that you're doing ah this business model

play27:14

doesn't work I'm not making any money I

play27:16

can't find this I can't do this

play27:18

complaining complaining complaining yeah

play27:20

you're solidifying you're solidifying

play27:22

who you are not and we we can't have

play27:24

that so selft talk is critical without

play27:27

self talk we will not we will still get

play27:30

to belief but it's going to be the wrong

play27:32

belief and with the wrong belief we're

play27:34

creating the wrong identity right what

play27:36

we need to do is when we're taking

play27:38

actions that are meant to improve us we

play27:41

can never never get negative about those

play27:44

actions it's it's not that you're

play27:46

delusional and you just ignore all the

play27:47

problems no you you know those problems

play27:49

are there but how often has you just

play27:51

focusing on problems and being negative

play27:53

and complaining helped you achieve

play27:54

anything in your life right so our selft

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talk needs to be affirm it needs to be

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Savage it needs to be strong it needs to

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be aligned with who we want to be we

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need to have selft talk as if we are

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someone who has the thing that we want

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right after we do this consistently

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essentially this flywheel essentially

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only has two steps for a while right

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because this doesn't happen right away

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so this these two steps kind of feedback

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right it's a feedback loop they're just

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kind of feeding each other once you do

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that consistently you eventually form a

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completely new belief and this new

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belief if we use the gym example is that

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you are someone who goes to the gym

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every day you are someone who wakes up

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early you are someone who's productive

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you are someone who goes and makes

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$10,000 a month that is the new belief

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because you have the right necessary

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actions in place every single day and

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you have the right selft talk that is

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just going to solidify those beliefs

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even further once you make it a

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conscious point to create the real you

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and you get rid of all that internal

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and baggage that's constantly

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holding you back that is when everything

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Chang es remember it is not a matter of

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what do I need to do it's a matter of

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who do I need to become

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Related Tags
Personal GrowthMotivationHabit ChangeGoal SettingSelf-TalkLaw EnforcementFitness JourneyMindset ShiftBusiness SuccessIdentity Change