This Learning Technique Saves me 10+ Hours A Week

Summary

In this video, Mike, the founder of Koi, introduces the '10-Minute Priming Protocol', a super technique designed to enhance learning efficiency. The method involves setting a 10-minute timer, establishing key learning objectives, quickly exploring the material to identify important concepts, and drawing these concepts to understand their connections. This approach, likened to priming a wall for better paint adherence, saves time by focusing on essential information and enhancing retention through active engagement and the hypercorrection effect.

Takeaways

• 🕒 The '10-Minute Technique', also known as the 'Priming Protocol', is designed to save time by efficiently setting up the learning process.
• 💡 It's crucial to understand why the technique works to maximize its effectiveness.
• 🛒 The analogy of shopping in the dark without a list versus with a map and a list illustrates the importance of having a structured approach to learning.
• 🎯 Establishing clear learning objectives before diving into material helps to focus the learning process and avoid aimless reading.
• ⏰ Setting a timer for 10 minutes creates urgency and forces the brain to concentrate and be efficient with the information acquired.
• 🔍 'Exploring the map' involves a quick first pass through the material to identify key headings, images, and concepts relevant to the learning objectives.
• 📝 Drawing the core concepts from memory after the initial pass helps to reinforce learning and reveals gaps in understanding.
• 🔄 The 80/20 rule is applied by focusing on the most important 20% of material that contains 80% of the essential information.
• 🌱 The Priming Protocol is the first step in a learning process, setting the stage for deeper learning techniques.
• 🌳 The 'Tree Note-Taking Technique' is mentioned as a subsequent step to nurture the 'seed' of knowledge into a structured format.
• 📚 Priming is not just for studying but can be a life hack for learning efficiently in various contexts, such as assembling furniture or reading research papers.

Q & A

What is the main purpose of the 10-minute technique presented by Mike?

The main purpose of the 10-minute technique, also known as the priming protocol, is to increase learning efficiency and save time, especially when dealing with new material.

Who is Mike and what is his role in the video?

Mike is the founder of Koi, a platform aimed at increasing individuals' learning and earning potential. In the video, he shares a learning technique he developed to study more efficiently.

What challenges did Mike face that led him to create this technique?

Mike was working full-time as a doctor while building a business and had to study for licensing exams. He had zero time and needed a system to learn more efficiently to prevent his job, business, and life from falling apart.

How does Mike compare the process of learning without a system to going to a grocery store without a list and lights?

Mike compares it to a challenging and inefficient scenario where one has to navigate a dark grocery store without a shopping list, symbolizing the aimless and blind approach most people take when learning new information.

What is the significance of setting a timer for 10 minutes in the priming protocol?

Setting a timer creates a sense of urgency and forces the brain to be hyper-efficient with the information, making the acquired information more significant and helping to concentrate better.

What does Mike suggest as the first step in the priming protocol?

The first step is to set a timer for 10 minutes to ensure the priming process is concise and efficient.

What is the importance of establishing key learning objectives before starting the priming process?

Establishing key learning objectives helps to focus the learning process and prevents wasting time by providing a clear direction on what to look for in the material.

What does 'explore the map' mean in the context of the priming protocol?

'Explore the map' refers to doing a quick first run through the material, focusing on headings, images, diagrams, and key concepts, to get an overview and identify sections relevant to the learning objectives.

Why does Mike recommend drawing the core concepts after the priming process?

Drawing the core concepts helps to visualize how different ideas are connected and related, reinforcing the understanding of the material and improving retention.

What is the 'hypercorrection effect' mentioned by Mike?

The 'hypercorrection effect' is a phenomenon where making mistakes initially can lead to better retention and understanding when revisiting the material, as the brain corrects the errors more effectively.

How does Mike suggest applying the priming technique beyond studying?

Mike suggests that priming can be a useful life hack for various tasks, such as assembling furniture, learning from online courses, or reading research papers, to efficiently and effectively acquire knowledge.