Mind Palace (Simple Guide) - 5 Steps to Remember Things With a Memory Palace

Practical Psychology
21 Nov 201910:02

Summary

TLDRThe script introduces the 'mind palace' technique, also known as the method of loci, a memory-enhancing method used since ancient Greek times. It explains how to create a functional mind palace by choosing a familiar location, identifying key items, establishing a route, and associating these items with visual representations of information to memorize. The video offers a step-by-step guide, emphasizing the importance of practice and visualization for effective memorization, and acknowledges that while the mind palace is powerful, it may not suit everyone, suggesting alternative memory techniques.

Takeaways

  • 🏰 The mind palace, also known as the method of loci, is a memory technique that combines visual and spatial memory to remember large amounts of information.
  • πŸ“š The concept dates back to ancient Greece and is used to perform incredible feats of memorization, such as recalling pi to a hundred thousand digits.
  • πŸšΆβ€β™‚οΈ To create a mind palace, start by choosing a familiar location, such as your home, workplace, or a childhood park, that you can easily visualize.
  • πŸ›‹οΈ Establish permanent items in each room of your mind palace, like furniture or artwork, to serve as anchors for the information you want to remember.
  • πŸ”„ Determine a consistent route through your mind palace, ordering the items in a way that you will always follow to recall the information.
  • 🎨 Convert the information you want to memorize into vivid, absurd, and sensory-stimulating images to enhance recall.
  • πŸ”‘ Each item in your mind palace should be associated with a specific piece of information, creating a visual memory trigger.
  • πŸ”„ The effectiveness of the mind palace relies on repetition and the use of visual cues to reinforce memory.
  • πŸ‘₯ The mind palace technique is not universally effective; some people may find other memory techniques more suitable.
  • πŸ“ˆ Creating a mind palace requires dedication and time investment, but with practice, it can become an efficient tool for memorization.
  • πŸŽ‰ The script was co-created with Logan from Observe Entertainment, who has contributed additional mind palace content on his channel.

Q & A

  • What is a mind palace and where does the concept originate?

    -A mind palace, also known as the method of loci, is a memory device used to commit large amounts of information to memory by combining visual and spatial memory. The concept originates from ancient Greece, where it was developed as a technique for organizing and recalling information.

  • How does the method of loci function as a memory technique?

    -The method of loci functions by associating information with specific locations or objects within a familiar layout, such as a house or a route. By mentally 'walking through' this layout, one can recall the information associated with each location or object.

  • What is the significance of the term 'loci' in the method of loci?

    -The term 'loci' is Latin for 'places,' reflecting the technique's reliance on associating information with specific locations or places within a mental layout.

  • What are the first steps in creating a functional mind palace?

    -The first steps include deciding on the location of the mind palace, such as a house or workplace, and memorizing the layout thoroughly. This familiarity allows you to navigate the palace easily in your mind.

  • Why is it recommended to use a familiar location for your first mind palace?

    -Using a familiar location is recommended because it reduces the mental effort needed to recall the layout, allowing you to focus more on associating information with the locations.

  • How do you determine the 'main items' in each room of your mind palace?

    -The 'main items' in each room are typically significant pieces of furniture, artwork, or other prominent features. It's important to choose distinct items and avoid using similar objects in the same room to prevent confusion.

  • What is the importance of establishing a route in a mind palace?

    -Establishing a route is crucial because it allows for consistent and repeatable navigation through the mind palace, which enhances memory recall. The route should be followed in the same order every time.

  • How can information be effectively added to a mind palace?

    -Information is added to a mind palace by converting it into a visual or sensory-stimulating image and associating that image with a specific item in the mind palace. The more vivid and absurd the image, the easier it is to remember.

  • What should you do if you need to store more information than your mind palace can handle?

    -If you need to store more information, you can create additional mind palaces using other familiar locations. Many memory champions use multiple palaces dedicated to different types of information.

  • Is the mind palace technique suitable for everyone?

    -No, the mind palace technique may not be suitable for everyone. It requires significant time and effort to create and memorize the palaces. Other memory techniques might be better suited for some individuals.

Outlines

00:00

🏰 Introduction to the Mind Palace Technique

The script introduces the concept of a 'mind palace,' also known as the 'method of loci,' a memory enhancement technique that has been used for centuries. It was popularized by Sherlock Holmes but originated with the ancient Greeks. The method involves associating visual and spatial memory to remember large amounts of information. The script provides a practical example of how one might remember items at a party using this technique and outlines five steps to create and use a functional mind palace, emphasizing the importance of choosing a familiar location and establishing a layout that can be easily navigated mentally.

05:00

πŸ›€οΈ Steps to Create a Mind Palace

This paragraph delves into the process of creating a mind palace. It starts with deciding on the location and layout of the palace, which should be a familiar place to the user. The script suggests using associative memory through 'elaborative encoding' to connect new information to existing memories. It then moves on to establishing main items within the palace, selecting distinct and memorable objects in each room to serve as anchors for information. The paragraph also discusses the importance of determining a consistent route through the palace to facilitate the recall of information. The process involves converting information into vivid, sensory images and associating them with the objects in the palace along the predetermined route. The script concludes by addressing potential confusion when adding more information and suggests creating multiple palaces for different topics, acknowledging the effort required to master this technique.

Mindmap

Keywords

πŸ’‘Mind Palace

A 'Mind Palace,' also known as the 'method of loci,' is a mnemonic device used to enhance memory by associating information with specific locations within a familiar environment. In the video, it is the central technique being discussed, with the script illustrating how one can use their visual and spatial memory to remember items or information more effectively.

πŸ’‘Loci

In the context of the 'method of loci,' 'loci' is the Latin word for 'places' and refers to the fixed points within the imagined environment of a Mind Palace. The script explains that the ancient Greeks are credited with creating this method, which uses these 'loci' to anchor memories.

πŸ’‘Memory Device

A 'memory device' is any learning technique that aids in the retention and retrieval of information. The Mind Palace is one such device, as discussed in the video, which relies on spatial memory to help individuals remember large amounts of data.

πŸ’‘Elaborative Encoding

Elaborative encoding is a memory process where new information is connected to existing knowledge, making it easier to remember. The script mentions this term to describe how a Mind Palace works by linking new memories to pre-existing ones, thus facilitating long-term memory storage.

πŸ’‘Visual Memory Technique

The 'visual memory technique' refers to the process of converting information into visual images to enhance recall. The video script emphasizes the importance of creating vivid and absurd images to represent information within the Mind Palace, making it more memorable.

πŸ’‘Associative Memory

Associative memory is the process of linking new information to what is already known, which is a fundamental aspect of how the Mind Palace works. The script explains that humans have an associative memory system that the Mind Palace leverages by connecting new memories to familiar places.

πŸ’‘Memory Champions

Memory champions are individuals who have exceptional memory skills, often demonstrated in competitions. The script mentions them as examples of people who have used the Mind Palace technique to perform incredible feats of memorization.

πŸ’‘Permanent Items

In the context of a Mind Palace, 'permanent items' are the fixed objects chosen within each room that serve as anchors for new information. The script provides an example of selecting furniture, artwork, and other features as these items, which are then used to associate with the information to be memorized.

πŸ’‘Route

A 'route' in a Mind Palace is the specific order in which one encounters the permanent items during the memory process. The script explains that establishing and following a consistent route is crucial for the functionality of the Mind Palace, as it provides a framework for recalling information.

πŸ’‘Memory Trigger

A 'memory trigger' is a stimulus that prompts the recall of associated information. In the video script, absurd and vivid images placed at each 'locus' within the Mind Palace serve as memory triggers, helping the individual to recall the memorized information.

πŸ’‘Multiple Palaces

The concept of 'multiple palaces' refers to creating more than one Mind Palace to store different sets of information. The script suggests this as a solution to avoid confusion when adding new information to an already established Mind Palace.

Highlights

The mind palace, also known as the method of loci, is a memory enhancement technique that dates back to ancient Greece.

It involves using visual and spatial memory to commit large amounts of information to memory.

The method is based on the Latin word 'loci', meaning 'places', and is linked to phrases like 'in the first place'.

Memory champions have used the mind palace to memorize pi to a hundred thousand digits.

Creating a functional mind palace is achievable with practice and involves five simple steps.

The first step is to decide on the location of your mind palace, ideally a familiar space.

Associative memory systems like the mind palace use elaborative encoding to store information.

Examples of good locations for a mind palace include one's house, workplace, school, or childhood park.

Video game maps can also serve as layouts for mind palaces, such as the Zombies Theater map in Black Ops.

Establishing main items in each room is crucial for the mind palace to function effectively.

Avoid using similar items to prevent confusion when adding information later.

Determining a consistent route through the mind palace is essential for its functionality.

Associating information with each object in the mind palace requires converting it into a visual form.

Creating absurd, visually stimulating images can enhance the mind palace's effectiveness.

The mind palace technique relies on repetition, visual cues, and the route for recalling information.

If confusion arises with multiple lists of information, creating more than one mind palace can help.

Memory champions often create multiple palaces for different memorization topics.

The mind palace technique requires dedication and time investment to be effective.

The video acknowledges that the mind palace technique may not be suitable for everyone and suggests exploring other memory techniques.

A big thanks is given to Logan from Observe Entertainment for contributing to the script.

Transcripts

play00:00

the concept of a mind palace was made famous by Sherlock Holmes though it was

play00:04

utilized for centuries before the legendary detective so first off what is

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a mind Palace a mind Palace originally referred to as the method of loci is a

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memory device used to commit a large amount of information to your memory by

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combining visual and spatial memory loci is the Latin word for places and the

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ancient Greeks are actually credited for creating this method in fact when we say

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in the first place or in the second place we're actually referring to

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references of the method of loci from those early days forward this method has

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been utilized by champions of the mind to perform incredible feats of

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memorization like memorizing pie to a hundred thousand digits and while it may

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seem like an extraordinary feat to create a functional mind palace it is

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quite achievable with a bit of practice so first of all how does it work here's

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a simple example to show you how a mind palace works let's say you're ready to

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go to your friend's house for a little get-together you head on over but when

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you get there you need to find a place to park

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now his block has a bunch of cars on it so you have to park one block over then

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you walk into the house and you need to put your keys up right so you sit them

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on the coffee table in his living room well as more people show up and time

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passes you realize that it's getting a little warm so you take your jacket off

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and you throw it over the chair well the party ends and everyone had a great time

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but it's now time to leave how do you know where everything is you know you

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need to leave with your jacket your keys and of course your car but why it's

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because you came with them they are permanent items to you you're likely to

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take these almost anywhere that you travel you immediately remember where

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your jacket is it's over the chair then as you walk out you see your keys and

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you're reminded that you had to park a block down now the process of leaving

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that get-together is very similar to what you do in a mind palace you see

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things that you know you need like your coat your keys in your car and they

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remind you of other things in this case where you put them with that in mind

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here are five simple steps to creating and using your very own functional mind

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palace with the help of one of my youtuber friends logan step number one

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you need to decide on the maps location the layout of your mind palace is

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crucial for it to function appropriately while it is possible to completely

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construct your own layout from your imagination it'll take extra energy and

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a lot of extra time that you don't need to expend the goal is to be

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so familiar with your palaces layout that you can run through it in your mind

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without even having to think much about it in fact humans have a memory system

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that is set up to be associative this means that we store information based on

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what it is associated to the technical term for this is elaborative encoding

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and it's the specific way that we encode short-term information into long-term

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memory with a mine palace and it works by connecting one memory to preexisting

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memories every memory has another memory attached to it and the more attachment

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one memory has the easier it is that it can be recalled with this in mind some

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of the best locations to start off with would be to use your house your

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workplace your school or even a childhood park the best possible

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location for your first mine palace is any space that you're very familiar with

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I also want to say on a side note with relatively new inventions of videogames

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we actually have a new option available video game maps and locations can be

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utilized as mind Palace layouts too for example the zombies theater map and

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black ops is forever seared in my mind after running so many circles once you

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have the palaces location established and thoroughly memorized you're ready to

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begin the process of adding information since Logan has had a lot more practice

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with mind palaces I'm going to let him explain the next few steps to you now

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moving on to step number two and that's to establish the main items now assuming

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that you are able to walk through your Palace in your mind without struggling

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to recall details you are ready to start assigning permanent items you should

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select four to five items in each room optimal items to select our furniture

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artwork windows decorations and other prominent features try to avoid

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selecting two of the same object in each room for instance if you have a dining

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room don't use each individual chair as

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separate items instead utilize the entire set as one item this will prevent

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your brain from getting confused when you add information later to give an

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example of what I mean the first room of my mind palace which is my living room

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is filled with a rocking chair in the corner a sofa next to that than a tall

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standing lamp there's also a loveseat a fireplace a bookshelf and some

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decorative wall art this is a fairly detailed room with multiple items but

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it's not too much to remember because the outline is already in my long-term

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memory it also helps that the items are different enough that I don't

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have trouble differentiating them once you have this step down you're ready for

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the next step in the process that step or step number three is determining your

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route this is the step that catches most people off-guard

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in short you must order each item in your room and follow that order every

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single time you use your mind Palace when I first learned of the mind Palace

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technique I had an unrealistic concept of walking aimlessly through my palace

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and seeing things that I wanted to remember while this seems interesting

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and is partially true it negates how a mind palace truly functions a mind

play05:00

palaces functionality lies largely in repetition and visual cues so now that

play05:05

you have your mind Palace memorized and the items within its selected you have

play05:09

to establish a route that you will always take when recalling things in

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other words you must order your items some people find it easier to give a

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number to each item in their memory palace for instance I always enter

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through my front door and then I always turn right and work around my house in a

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counterclockwise motion I work counterclockwise in every room as well

play05:29

until I finally make it back around to the beginning of the route once you have

play05:32

a route in your mind Palace determined and know it better than the back of your

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hand you are ready to start adding information a simple way to know if

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you're ready is to quiz yourself for instance what's the third item in the

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second room if you can think of it quickly without going through all of the

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rooms you're ready on to step number four and that's adding information to

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the permanent items this is the part that you were waiting for actually

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adding information to your mind Palace now that we have a mental model of the

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rooms memorized you must associate something with each object in each room

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something to keep in mind while adding information is that the mind Palace is a

play06:09

visual memory technique so you have to convert whatever information that you

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want to memorize into a visual form this means even if it's numbers cards test

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information or a speech you must turn it into visual information there are a few

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techniques that have already been created to help you do this conversion

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but many people do it with their own creativity the first step in adding

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information is to convert it into an absurd visually and sensory stimulating

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image bright colors the textures sounds feelings and

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movements help with this after you've done this to your information you can

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begin to place it throughout your mind Palace along the route that you take

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this is where the route begins to become a useful tool say you were memorizing a

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deck of cards and the first card is an Ace of Hearts well you would then take

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the image you have created for an Ace of Hearts and associated with your first

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item in your first room so for mine the Ace of Hearts is represented by a monkey

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with a bright red bum going crazy it sounds insane but it's visual and

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memorable the first spot in my mind palace is a small coat closet just to

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the right of the front door with that in mind I walk into my mind palace and I

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look inside that small closet to see a monkey with a bright red bum going crazy

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the Ace of Hearts now say your next card is a 4 of Spades well for me a 4 of

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spades is a shiny black party cone hat on top of a shovel a spade is another

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type of shovel my next spot is the railing that separates the entryway from

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the living room considering this after I see the monkey in the closet I look just

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next to it and see a shiny black party hat set upon a shovel that is balanced

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precariously on the railing the 4 of spades I would continue this until I

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have placed the entire deck of cards throughout my mind palace in the order

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in which I want to have them memorized then when I want to recall them I go

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back through my mind palace and I see the images on each spot those images act

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as a memory trigger for the card they represent this process can be carried

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out with many forms of information what makes the palace powerful is the

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repetition of the same location in route and the visual and sensory imagery

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however there is a concern that most people have in regards to the mine

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palace what if you have added some information to your mind Palace and when

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you try to add more information your brain gets confused with the two

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different lists of things well the answer to this is simple but not easy

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the answer is number 5 to create more than one yes the answer really is that

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simple you were no doubt familiar with more than one location in the world so

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yes you can create more palaces in fact many memory champions will create

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multiple palaces for various commonly memorized topics for example one will be

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dedicated cards one for numbers one for a list of

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things and one for speeches the difficulty for this is that you have to

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dedicate even more time and effort to create and memorize each palace if

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you're thinking to yourself that this sounds like a lot of memory work just to

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create the systems that are supposed to help you with your memory you are

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definitely correct this is why many people fail to actually use the memory

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palace effectively they just haven't dedicated enough time towards it however

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with these five simple steps you can now begin building and utilizing your mind

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palace it does take a lot of work and ease and speed will come with time but

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memorizing more complex information will become easier as you learn more

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techniques for tethering more information now as one final disclaimer

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I want to let you know that the mind Palace technique is not for everyone

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there are many other techniques that you can utilize to improve your memory

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capacity and the effectiveness of it if this technique doesn't work for you

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there are many others that might be a better fit but those techniques require

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other videos as I in this video I want to give a big thanks to Logan from

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observe entertainment he wrote most of this script and if you enjoyed it I

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encourage you to go check out his channel where he has a ton of other mind

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Palace videos thank you guys so much for watching and I hope to see you in the

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next video

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Related Tags
Memory PalaceMnemonic TechniqueMethod of LociSherlock HolmesAncient GreeksMemorization TipsVisual MemoryElaborative EncodingMind Palace LayoutMemory TrainingObserve Entertainment