Teknik Dasar Shooting Bola Basket

Indra YDC Sobat Penjas

27 Sept 202202:48

Summary

TLDRIn this basketball tutorial, the host Indrice outlines the fundamental steps of shooting in basketball, emphasizing the acronym BEEF for a better technique. 'Balance' is crucial, with feet shoulder-width apart and knees bent for power. 'Eyes' should focus on the hoop, while the 'Elbow' forms an 'L' shape at a 90° angle. The 'Follow through' involves extending the arm towards the hoop with the wrist flicking to guide the ball. Practice these steps to improve your shooting skills and enhance your basketball game. Don't forget to join Dibela Academy in Surabaya and Jogja for more training.

Takeaways

🏀 The video explains the basic techniques of shooting in basketball.
🔍 The acronym 'BEEF' is used to remember the steps in shooting: Balance, Eyes, Elbow, and Follow through.
🧍 Balance is crucial in the shooting technique, starting with feet shoulder-width apart and slightly bent knees.
👀 Eyes should be focused on the hoop, directing the shot towards the target.
💪 The elbow forms an 'L' shape or 90° angle, which is essential for a proper shooting form.
🤚 The follow-through involves extending the arm forward and upwards towards the hoop, with the wrist following the direction of the ball's movement.
🎯 The script emphasizes the importance of balance and power in the shooting motion, suggesting that bending the knees can add power to the shot.
🏋️‍♂️ The video encourages practice of these basic shooting movements to improve basketball skills.
📍 The video mentions 'Dibela Academy', which is available in Surabaya and Yogyakarta, suggesting it as a place for further basketball training.
👍 The video ends with a call to action, asking viewers to like, comment, share, and subscribe for more content.

Q & A

What is the main topic of the video?
-The main topic of the video is the basic technique of shooting in basketball.
What does the acronym 'BEEF' represent in the context of basketball shooting technique?
-In the context of basketball shooting technique, 'BEEF' stands for Balance, Eyes, Elbow, and Follow-through.
Why is balance important in the shooting technique?
-Balance is important in the shooting technique because it helps in maintaining stability and control during the shot, increasing the chances of scoring.
What should be the position of the feet in the shooting stance?
-The feet should be positioned shoulder-width apart and slightly bent at the knees to add power to the shot.
What is the significance of the eyes or 'E' in the BEEF technique?
-The eyes or 'E' in the BEEF technique is significant as it helps the player to focus on the target, which is essential for accuracy in shooting.
How should the elbow be positioned according to the 'Elbow' part of the BEEF technique?
-The elbow should be positioned to form an 'L' shape or a 90° angle, which is crucial for the correct shooting form.
What does 'Follow-through' mean in the context of the shooting technique?
-In the context of the shooting technique, 'Follow-through' refers to the continuation of the arm and hand movement after releasing the ball, which helps in directing the shot.
What is the purpose of the follow-through in a basketball shot?
-The purpose of the follow-through is to ensure that the ball has the correct trajectory and spin, increasing the likelihood of the shot going in.
What is the 'dibela Academy' mentioned in the video?
-The 'dibela Academy' is likely a basketball training academy mentioned in the video, possibly offering courses or training in basketball skills such as shooting.
In which cities is the 'dibela Academy' located according to the video?
-According to the video, the 'dibela Academy' is located in Surabaya and Yogyakarta.
What call-to-action does the video end with for the viewers?
-The video ends with a call-to-action for viewers to like, comment, share, and subscribe to the channel.

Outlines

00:00

🏀 Basic Basketball Shooting Techniques

This paragraph introduces the video's focus on the fundamental techniques of basketball shooting. The narrator, Indrice, outlines the key steps to ensure viewers don't miss out on the details. The technique involves a method known as 'B.E.E.F.', which stands for Balance, Eyes, Elbow, and Follow-through. The narrator emphasizes the importance of balance as the foundation of shooting, with feet shoulder-width apart and knees slightly bent for added power. The eyes should focus on the hoop, the elbow should form an 'L' shape at a 90° angle, and the follow-through should extend the arm towards the hoop with the hand following the ball's trajectory. The video is intended to help viewers improve their shooting skills in basketball.

Mindmap

Keywords

💡Salam Olahraga

Salam Olahraga is an Indonesian phrase that translates to 'Sports Greetings'. It is used as a welcoming phrase at the beginning of the video, setting a friendly and informal tone. It is indicative of the video's theme, which is about sports, specifically basketball.

💡Shooting

In the context of basketball, 'shooting' refers to the act of throwing the ball towards the basket with the intention of scoring points. It is a fundamental skill in the game and the main focus of the video script, where the presenter explains the basic techniques of shooting.

💡Techniques

Techniques in this video refer to the methods or procedures used in performing a specific action, in this case, shooting in basketball. The script outlines several steps or stages in the shooting process, emphasizing the importance of proper technique for effective shooting.

💡Balance

Balance is a crucial aspect of shooting in basketball. It involves maintaining a stable and centered position to ensure accuracy and control. The script mentions 'Balance' as the first step in the shooting technique, highlighting its importance in the process.

💡Eyes

In the script, 'eyes' or 'pandan' in Indonesian, refers to the visual focus of the player during shooting. The player is advised to focus on the basket, which is essential for aiming and accuracy. This is a key element in the shooting technique described.

💡Elbow

The elbow plays a significant role in the shooting technique, as it helps in forming the correct angle for the shot. The script mentions forming an 'L' or 90° angle with the elbow, which is essential for a proper shooting posture.

💡Follow Through

Follow through is the continuation of the motion after the ball has been released. It is a critical part of the shooting technique that ensures the ball maintains its trajectory towards the basket. The script emphasizes the importance of a smooth follow through for effective shooting.

💡Dibela Academy

Dibela Academy is mentioned in the script as a place where viewers can join and presumably learn more about basketball techniques. It is likely a sports academy located in Surabaya and Jogja, indicating a broader context of learning and training beyond the video.

💡Like, Comment, Share

These are common interactive elements on social media platforms. The script encourages viewers to engage with the video by liking, commenting, and sharing it. This is a common practice in video content to increase viewer interaction and visibility.

💡Subscribe

Subscribing is a way for viewers to follow a channel or creator on platforms like YouTube, ensuring they receive updates on new content. The script ends with an encouragement to subscribe, which is a typical call to action in video content to build a loyal audience.

💡Musik

Musik, which translates to 'music' in English, is mentioned in the script as a background element. It sets the mood and pace of the video, providing a rhythmic backdrop to the instructional content on basketball shooting techniques.

Highlights

Introduction to basic shooting techniques in basketball.

The acronym BEEF is introduced as a mnemonic for shooting steps.

Balance is the first step in the BEEF technique.

Eyes should be focused on the basket during shooting.

Elbow should form an L-shape, indicating a 90° angle.

Follow through is the final step in the shooting motion.

Balance is key in the shooting technique.

Feet should be shoulder-width apart for stability.

Knees should be slightly bent to add power to the shot.

Knees should be straightened as the ball is released.

Focus should be on the basket to ensure accuracy.

The shooting arm should form an L-shape for proper alignment.

The follow-through should extend the arm towards the basket.

The wrist should follow the direction of the ball's movement.

Practicing these steps will improve shooting skills in basketball.

Invitation to join Dibela Academy in Surabaya and Jogja.

Encouragement to like, comment, share, and subscribe.