Teknik Dasar Shooting Bola Basket

Indra YDC Sobat Penjas
27 Sept 202202:48

Summary

TLDRIn this basketball tutorial, the host Indrice outlines the fundamental steps of shooting in basketball, emphasizing the acronym BEEF for a better technique. 'Balance' is crucial, with feet shoulder-width apart and knees bent for power. 'Eyes' should focus on the hoop, while the 'Elbow' forms an 'L' shape at a 90Β° angle. The 'Follow through' involves extending the arm towards the hoop with the wrist flicking to guide the ball. Practice these steps to improve your shooting skills and enhance your basketball game. Don't forget to join Dibela Academy in Surabaya and Jogja for more training.

Takeaways

  • πŸ€ The video explains the basic techniques of shooting in basketball.
  • πŸ” The acronym 'BEEF' is used to remember the steps in shooting: Balance, Eyes, Elbow, and Follow through.
  • 🧍 Balance is crucial in the shooting technique, starting with feet shoulder-width apart and slightly bent knees.
  • πŸ‘€ Eyes should be focused on the hoop, directing the shot towards the target.
  • πŸ’ͺ The elbow forms an 'L' shape or 90Β° angle, which is essential for a proper shooting form.
  • 🀚 The follow-through involves extending the arm forward and upwards towards the hoop, with the wrist following the direction of the ball's movement.
  • 🎯 The script emphasizes the importance of balance and power in the shooting motion, suggesting that bending the knees can add power to the shot.
  • πŸ‹οΈβ€β™‚οΈ The video encourages practice of these basic shooting movements to improve basketball skills.
  • πŸ“ The video mentions 'Dibela Academy', which is available in Surabaya and Yogyakarta, suggesting it as a place for further basketball training.
  • πŸ‘ The video ends with a call to action, asking viewers to like, comment, share, and subscribe for more content.

Q & A

  • What is the main topic of the video?

    -The main topic of the video is the basic technique of shooting in basketball.

  • What does the acronym 'BEEF' represent in the context of basketball shooting technique?

    -In the context of basketball shooting technique, 'BEEF' stands for Balance, Eyes, Elbow, and Follow-through.

  • Why is balance important in the shooting technique?

    -Balance is important in the shooting technique because it helps in maintaining stability and control during the shot, increasing the chances of scoring.

  • What should be the position of the feet in the shooting stance?

    -The feet should be positioned shoulder-width apart and slightly bent at the knees to add power to the shot.

  • What is the significance of the eyes or 'E' in the BEEF technique?

    -The eyes or 'E' in the BEEF technique is significant as it helps the player to focus on the target, which is essential for accuracy in shooting.

  • How should the elbow be positioned according to the 'Elbow' part of the BEEF technique?

    -The elbow should be positioned to form an 'L' shape or a 90Β° angle, which is crucial for the correct shooting form.

  • What does 'Follow-through' mean in the context of the shooting technique?

    -In the context of the shooting technique, 'Follow-through' refers to the continuation of the arm and hand movement after releasing the ball, which helps in directing the shot.

  • What is the purpose of the follow-through in a basketball shot?

    -The purpose of the follow-through is to ensure that the ball has the correct trajectory and spin, increasing the likelihood of the shot going in.

  • What is the 'dibela Academy' mentioned in the video?

    -The 'dibela Academy' is likely a basketball training academy mentioned in the video, possibly offering courses or training in basketball skills such as shooting.

  • In which cities is the 'dibela Academy' located according to the video?

    -According to the video, the 'dibela Academy' is located in Surabaya and Yogyakarta.

  • What call-to-action does the video end with for the viewers?

    -The video ends with a call-to-action for viewers to like, comment, share, and subscribe to the channel.

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Related Tags
Basketball ShootingTechnique BasicsBalance TipsEye FocusElbow PositionFollow-ThroughSports TrainingSkill DevelopmentBasketball AcademySurabayaJogja