Train Your Brain To Make More Money - John Assaraf
Summary
TLDRThis script outlines a method for training the brain to achieve financial goals. It starts with setting clear financial targets and creating an affirmation to recite daily. The affirmation, coupled with mental rehearsal and visualization of receiving the desired income, is meant to activate the brain's left prefrontal cortex, fostering creative solutions to reach those goals. A bonus step involves using a vision board to visualize the lifestyle associated with the income, and taking daily action steps towards making it a reality.
Takeaways
- ๐ฏ Setting clear financial goals is the first step to training your brain for wealth creation.
- ๐ Walter Schneider emphasizes the importance of clarity in defining your goals to achieve success.
- ๐ Breaking down a yearly financial goal into monthly and weekly targets helps in making the goal more tangible.
- ๐ Affirmations are a tool to reprogram your brain with positive expectations of achieving your financial targets.
- ๐ Repeating affirmations both in the morning and before bed helps in mentally rehearsing the achievement of your goals.
- ๐ญ Visualization exercises, such as imagining receiving money, are crucial for activating the brain's problem-solving regions.
- ๐ง The left prefrontal cortex, associated with genius and innovation, is activated through consistent mental rehearsal.
- ๐ฌ Imagining the impact of your financial success on your life, family, and community deepens the emotional connection to your goals.
- ๐ A vision board helps in visualizing and acting as if the financial goal has already been achieved.
- ๐ค Daily reflection on what actions can be taken to realize the financial goal is an essential part of the process.
- ๐โโ๏ธ Combining mental rehearsal with physical action steps is the most effective way to prime your brain for financial success.
Q & A
What is the main theme of the video script?
-The main theme of the video script is about training one's brain to achieve financial goals and make more money.
Who is Walter Schneider mentioned in the script?
-Walter Schneider is referred to as the mentor of the speaker, who provided guidance on setting and achieving financial goals.
What is the first step suggested for setting a financial goal?
-The first step is to get clear on the exact amount you want to earn, whether it's per week, month, or year.
What is an affirmation and how is it used in the script?
-An affirmation is a positive statement that reinforces one's goals. In the script, it is used to be read every morning and night to mentally rehearse earning a certain amount of money.
How many times should one read the affirmation according to the script?
-The affirmation should be read five to ten times every single morning and night.
What is the purpose of visualizing receiving money according to the script?
-Visualizing receiving money helps to prime the brain to see and feel the goal as if it is real, activating parts of the brain that can help figure out how to achieve the goal.
Which part of the brain is specifically mentioned in the script as being activated by the affirmation and visualization process?
-The left prefrontal cortex, referred to as the 'genius CEO, Einstein part' of the brain, is mentioned as being activated.
What is a vision board and how does it relate to the script's advice?
-A vision board is a tool used to visualize goals, often with images. The script advises using a vision board to cut out pictures representing the lifestyle one wants to achieve with their financial goal.
What is the bonus step suggested in the script for achieving financial goals?
-The bonus step is to create a vision board and to ask oneself daily what actions can be taken to make the desired income a reality.
What is the importance of taking physical action steps in addition to mental rehearsal according to the script?
-Physical action steps are important because they complement the mental rehearsal, affirmations, and visualizations, making it one of the best ways to prime the brain to achieve financial goals.
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