7 Step Method Will Make YOU MORE CONFIDENT - FOLLOW THIS SYSTEM!

Jun Yuh
8 Jun 202416:21

Summary

TLDRIn this empowering video, June Yu shares her personal journey from extreme insecurity to confidence, emphasizing that confidence is a skill that can be developed. She outlines practical strategies such as building a body of work, surrounding oneself with positivity, enjoying solitude, setting boundaries, improving communication skills, and embracing lifelong learning. June's narrative encourages viewers to actively work on self-improvement to cultivate genuine confidence, debunking the myth that it's an unattainable trait for some.

Takeaways

  • 🌟 Confidence is a skill that can be built and is not just an innate trait of others.
  • 🏆 Building genuine confidence requires consistent work and effort, not just positive self-talk.
  • ⚽️ The analogy of a soccer player's confidence comes from the practice and skill built over time, not from mere self-assurance before a match.
  • 🧘‍♂️ Remove negative influences from your life, as negativity can impact your self-perception and confidence.
  • 🤗 Learn to enjoy your own company and thoughts, as being comfortable alone is a sign of self-assurance.
  • 🚫 Practice saying 'no' more often to set healthy boundaries and prioritize what truly matters to you.
  • 💬 Improve your communication skills, as the ability to articulate your thoughts effectively can greatly enhance your confidence.
  • 🎓 Recognize that everything in life is a skill that can be learned, including confidence.
  • 🔄 Confidence is not a one-time achievement but an ongoing process of self-improvement and learning.
  • 📈 Create a body of work that serves as proof of your abilities and experiences, which can bolster your confidence when you face doubt.
  • 🌐 Surround yourself with positive content and influences, as what you consume mentally can affect your confidence.

Q & A

  • What personal transformation did June Yu experience in terms of confidence?

    -June Yu used to be extremely insecure, often canceling plans and feeling nervous in social situations. Over four to five years, she worked on building her confidence and now is seen as one of the most confident people in her friend group.

  • According to June, what is the fundamental nature of confidence?

    -June believes that confidence is a skill that can be built and developed, rather than a natural gift that some people have and others do not.

  • What does June suggest as the first step to building genuine confidence?

    -June suggests building a body of work as the first step. This involves putting in the effort and gaining experience in one's field, which serves as proof of one's abilities.

  • Why does June emphasize the importance of removing oneself from negative people?

    -June points out that negativity can spread like a virus, affecting one's outlook on the world and, consequently, one's confidence. Surrounding oneself with positive people and avoiding negative influences is crucial for building confidence.

  • How does June define the relationship between enjoying one's own presence and confidence?

    -June argues that being comfortable with one's own thoughts and presence is a key aspect of confidence. It means not being overly dependent on others' approval and being able to find fulfillment in solitude.

  • What is the significance of saying 'no' more often according to June?

    -Saying 'no' more often is about setting healthy boundaries and prioritizing one's own values and well-being. It helps in building confidence by ensuring that one's time and energy are spent on meaningful activities.

  • Why does June stress the importance of communication skills for confidence?

    -June believes that the ability to communicate effectively is crucial for confidence in various aspects of life, including work, academics, and personal branding. It allows one to articulate thoughts clearly and assertively.

  • What does June consider the most powerful tip for building confidence?

    -June considers the mindset of being a perpetual student as the most powerful tip. Recognizing that everything is a skill that can be learned and improved upon helps in building a strong foundation of confidence.

  • How does June's personal experience with learning and confidence relate to her advice?

    -June's personal journey from being insecure to confident is a testament to her advice. She learned various skills, from academics to content creation, through hard work and persistence, which in turn built her confidence.

  • What is June's view on the permanence of confidence once achieved?

    -June views confidence as a constant evolution, requiring ongoing work on oneself, building a larger body of work, and learning from uncomfortable situations. It is not a one-time achievement but a continuous process.

  • What advice does June give to those who already feel confident?

    -June advises even those who feel confident not to become complacent. There are always areas for growth, and continuous self-improvement is essential for maintaining and enhancing confidence.

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Related Tags
Confidence BuildingPersonal GrowthSelf-ImprovementMental RepsPositive EnergyAlone TimeBoundariesCommunication SkillsStudent MindsetLifelong Learning