This is how you can become confident like Maddy Perez!
Summary
TLDRThis video explores the confidence exuded by Maddie Perez from 'Euphoria' and offers viewers tips to emulate her self-assured demeanor. The script delves into body language hacks, the importance of self-discovery, pursuing hobbies, practicing confidence, self-care, developing a unique style, and surrounding oneself with supportive people. It emphasizes that confidence is a skill that can be developed through practice and positive social interactions.
Takeaways
- 🌟 Confidence radiates from Maddie Perez's character in 'Euphoria', making her an icon to learn from.
- 💄 The video creator uses makeup to cover imperfections, symbolizing the idea of presenting a confident exterior.
- 🤔 The creator discusses the importance of body language in conveying confidence, suggesting an open stance over a closed one.
- 😁 The 'facial feedback effect' is highlighted, where facial expressions and body posture can influence emotional states, including confidence.
- 🚶♀️ Taking one's time and not rushing can project confidence, as opposed to trying to avoid attention.
- 🤷♀️ Maddie's character is admired for not being afraid of people's attention, suggesting a level of self-assuredness.
- 📓 Discovering oneself through activities like journaling can lead to increased confidence by understanding personal likes and dislikes.
- 🎼 Pursuing and excelling in a hobby or skill can boost confidence, as seen in the correlation between musical instrument players and self-assurance.
- 🎭 'Fake it till you make it' is revisited as a valid approach to building confidence, emphasizing practice and gradual internalization of confident behaviors.
- 👗 Developing a unique personal style that reflects one's identity can enhance self-confidence and self-expression.
- 💪 Standing up for oneself is a key component of Maddie's confidence, indicating the importance of self-respect and assertiveness.
- 👥 Surrounding oneself with supportive and positive people can significantly impact one's confidence and overall well-being.
Q & A
What is the main purpose of the video?
-The main purpose of the video is to explore the character of Maddie Perez from 'Euphoria' and provide tips on how viewers can achieve the same level of confidence that Maddie displays.
What does the video suggest as the first step to gaining confidence like Maddie Perez?
-The first step suggested in the video is to pay attention to body language. Maddie never shrinks herself or crosses her arms, which is a sign of confidence.
What psychological concept does the video mention in relation to body language and confidence?
-The video mentions the 'facial feedback effect,' which states that facial expressions can make you feel certain emotions, and the same applies to body position.
How does the video suggest using the 'facial feedback effect' to feel more confident?
-The video suggests that by standing confidently with shoulders back and not shrinking oneself, one can feel more confident because the body's position can influence emotions.
What is the importance of taking time to speak when trying to appear confident?
-Taking time to speak allows others to perceive you as confident because it shows that you are not rushing or insecure about what you are saying.
Why does the video suggest that Maddie Perez is not afraid of people's attention?
-The video suggests that Maddie is not afraid of attention because she has spent time discovering and understanding herself, which leads to self-assurance.
What role does pursuing a hobby or skill play in building confidence according to the video?
-Pursuing a hobby or skill that you are good at and excelling in it can make you feel proud and confident because it gives you a sense of mastery and accomplishment.
What advice does Maddie give to Lexi in season 2 that is mentioned in the video?
-Maddie advises Lexi to 'fake it till you make it,' which means practicing confidence until it becomes genuine.
Why is it important to practice confidence as suggested by the video?
-Practicing confidence is important because, like any skill, the more you practice, the more natural and internalized it becomes, leading to genuine confidence.
What does the video say about the impact of the people you surround yourself with on your confidence?
-The video states that the people you surround yourself with can greatly affect your confidence. Being with supportive and positive people can boost your confidence, while being with negative or toxic individuals can have the opposite effect.
How does the video relate the concept of 'observational learning' to the company you keep?
-The video relates 'observational learning' to the company you keep by explaining that you are likely to adopt behaviors and attitudes that you frequently observe in your friends, which can influence your confidence.
What is the video's stance on the phrase 'fake it till you make it' in terms of building confidence?
-The video suggests that while the phrase has merit, it's better to think of it as 'practicing confidence' rather than 'faking it' to avoid the mindset of being a fraud or experiencing impostor syndrome.
What is the significance of Maddie's style in the video's discussion on confidence?
-Maddie's style is significant because it is unique and true to herself, which makes her feel her best and shine. The video suggests that having a style that makes you feel confident can greatly enhance your overall confidence.
How does the video link self-care to confidence building?
-The video links self-care to confidence building by stating that by taking time to care for yourself, you become more sure of yourself, which in turn increases your confidence.
What does the video suggest about the importance of standing up for oneself like Maddie does?
-The video suggests that standing up for oneself, as Maddie does, is a key to confidence because it shows self-respect and a refusal to be disrespected by others.
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