KONSELING KELOMPOK PENDEKATAN CBT TEKNIK COGNITIVE RESTRUCTURING

Summary

This transcript details a group counseling session led by Bu Intan, aimed at helping students improve communication, social interaction, and self-confidence. The session involves a group discussion where students share their personal challenges, including issues like nervousness during presentations, fear of expressing opinions, and lack of self-confidence. Bu Intan guides them through the process, offering advice, encouragement, and strategies to overcome these obstacles. By the end, students learn how to open up, share, and support one another, fostering personal growth and a sense of community.

Takeaways

• 😀 The session began with a greeting and a prayer to set a positive tone for the counseling activity.
• 😀 The group counseling activity aims to help students express their issues and improve their communication and socializing skills.
• 😀 Group counseling involves a small group (4-12 people) to foster open discussion and interaction.
• 😀 The six key principles for the counseling session include confidentiality, voluntariness, openness, adherence to norms, activity, and relevance to current issues.
• 😀 Students were encouraged to express their opinions and concerns freely without fear or hesitation.
• 😀 The counseling facilitator, Bu Intan, emphasized the importance of maintaining confidentiality within the group.
• 😀 The students were asked to introduce themselves by name, class, and hobbies, helping to build rapport within the group.
• 😀 The group did an activity to boost energy and engagement, which helped them relax and become more focused.
• 😀 The session aimed to help students improve their self-confidence, particularly in public speaking and expressing their thoughts.
• 😀 Bu Intan provided examples of common issues students may face, including personal, social, academic, and career-related challenges.
• 😀 The group counseling allowed students to share personal issues, such as lack of self-confidence or anxiety during presentations, and discuss strategies to address them.

Q & A

What is the main purpose of the group counseling session in the transcript?

The main purpose of the group counseling session is to help students express their problems and improve their communication and socialization skills in a supportive environment.

What is the role of confidentiality in the group counseling session?

Confidentiality ensures that whatever is shared in the session remains private and only known to the group, preventing others from outside the session from knowing the discussed issues.

Why is it important for students to participate voluntarily in group counseling?

Voluntary participation helps create a comfortable environment where students feel free to share their issues without fear of pressure or coercion, fostering open communication and trust.

What are the six principles (aspects) emphasized in the group counseling session?

The six principles are: confidentiality, voluntariness, openness, adherence to norms, activity, and relevance to current issues (kekinian).

What problem does Sari face that prevents her from presenting confidently in front of others?

Sari experiences nervousness and anxiety during presentations, which makes her feel uncomfortable, leading to physical symptoms like sweating and stuttering, and reducing her self-confidence.

How does the counselor suggest students handle their nervousness or lack of confidence in public speaking?

The counselor encourages students to focus on positive thinking and to view public speaking as an opportunity to improve communication skills, while remembering that challenges can be overcome with practice and focus.

What types of issues are students encouraged to discuss in the group counseling session?

Students are encouraged to discuss issues related to personal matters, social interactions, learning difficulties, and career choices.

What strategy does Sari plan to use in order to improve her public speaking and manage her anxiety?

Sari plans to practice her communication skills and deepen her understanding of her peers, which will help her gain confidence and manage her anxiety in front of others.

What is the significance of group interaction in the counseling session?

Group interaction allows students to learn from one another's experiences, provide support, and give advice, which can help each participant develop better communication skills and overcome personal challenges.

What is the final activity in the counseling session, and what is its purpose?

The final activity is a group prayer and reflection, which helps participants express gratitude and sets a positive tone for the continuation of their learning and personal growth.