Esquecimentos, confusão, cansaço mental? Você não está só!

Summary

In this video, Dr. San discusses the concept of 'chemo brain' or mental fog that often follows chemotherapy treatment. He explains how chemotherapy-induced oxidative stress and systemic inflammation can lead to cognitive issues like memory loss, concentration problems, and mental fatigue. Dr. San shares his personal experience with mental fog during his cancer treatment and offers practical solutions for recovery, such as restoring the gut microbiota, using supplements like Biovit Bioglucan, and incorporating green propolis for its anti-inflammatory properties. The video highlights the importance of addressing these issues to improve quality of life for cancer survivors.

Takeaways

• 😀 Mental fog, also known as 'neva mental,' refers to forgetfulness, slow thinking, difficulty recalling obvious things, and mental lethargy, often experienced after chemotherapy.
• 😀 'Neva mental' can last for months or even years, depending on the extent of the damage caused by chemotherapy.
• 😀 The mental fog experienced post-chemotherapy may stem from systemic inflammation caused by oxidative stress that affects not only the body but also the brain.
• 😀 Oxidative stress caused by chemotherapy affects the mitochondria, which are responsible for energy production in cells, leading to fatigue and mental fog.
• 😀 Chemotherapy damages the intestinal mucosa, which in turn harms the microbiota, the community of microorganisms that live in the gut and help produce neurotransmitters.
• 😀 The imbalance in the microbiota can lead to insufficient neurotransmitter production, further contributing to mental fog and cognitive difficulties.
• 😀 To restore cognitive function and reduce mental fog, it’s important to heal the intestinal mucosa, improve the microbiota, and reduce oxidative stress and inflammation.
• 😀 Supplements like Biovit Bioglucan can help restore the microbiota, reduce inflammation, and improve the immune system, potentially alleviating 'neva mental.'
• 😀 Green propolis is another helpful supplement that can support the microbiota and reduce inflammation, further aiding in the recovery of mental clarity.
• 😀 Dr. San’s personal experience with 'neva mental' highlights the real impact of chemotherapy on cognitive function and the long recovery process involved.
• 😀 The video encourages sharing information on mental fog and recovery strategies, emphasizing the importance of supporting loved ones who may be experiencing these challenges post-cancer treatment.

Q & A

What is 'neva mental'?

'Neva mental' refers to mental fog or cognitive issues such as forgetfulness, difficulty recalling simple facts, and slowed thinking. It often occurs in cancer patients after undergoing chemotherapy.

How long can 'neva mental' last after chemotherapy?

'Neva mental' can last for months or even years, depending on the severity of the damage caused by chemotherapy.

Why does 'neva mental' occur after chemotherapy?

It occurs due to systemic inflammation caused by chemotherapy. Chemotherapy leads to oxidative stress in cells, which causes inflammation that affects the entire body, including the brain.

What are cytokines and how do they relate to 'neva mental'?

Cytokines are chemical signals produced by the body to manage inflammation. Chemotherapy-induced inflammation leads to the production of these cytokines, which can affect the brain and contribute to 'neva mental.'

What role do mitochondria play in fatigue and cognitive issues after chemotherapy?

Mitochondria are responsible for energy production in cells. Chemotherapy damages mitochondria, leading to fatigue (due to energy depletion) and cognitive problems like mental fog.

How does chemotherapy impact the gut and microbiota?

Chemotherapy damages the intestinal mucosa, which in turn affects the microbiota. A disrupted microbiota can lead to insufficient neurotransmitter production, contributing to mental fog and cognitive difficulties.

What is microbiota, and how does it affect the brain?

Microbiota refers to the collection of microorganisms, mainly bacteria, in the gut. These microorganisms are responsible for producing neurotransmitters that communicate with the brain. A disrupted microbiota can impair cognitive function.

What are some ways to improve 'neva mental' after chemotherapy?

To improve 'neva mental,' it’s important to restore the gut microbiota, reduce oxidative stress, and repair mitochondrial damage. Supplements like Biovit Bioglucan and propolis verde can help reduce inflammation and support brain function.

What is Biovit Bioglucan, and how does it help with 'neva mental'?

Biovit Bioglucan is a supplement that supports the immune system, helps restore the gut microbiota, and reduces inflammation. These actions can improve symptoms of 'neva mental' by enhancing brain health and overall well-being.

How does propolis verde help with 'neva mental'?

Propolis verde, produced by bees, has strong anti-inflammatory properties. It helps restore the microbiota and reduces inflammation, supporting the improvement of mental clarity and cognitive function after chemotherapy.