Pro Shot Putter Tries Pitching! | Eric Sim X Nick Ponzio

Summary

In this video, the host teams up with professional shot putter Nick to explore how hard he can throw a baseball. Nick, a former baseball player, uses his athletic skills to throw baseballs with impressive speed, reaching up to 77 mph despite not playing since he was 15. With some coaching and the help of smelling salts, Nick pushes his limits to achieve an impressive throw, showcasing his strength and skill. The video also features insights into the biomechanics of throwing, making it both entertaining and educational for viewers interested in sports performance.

Takeaways

• 😀 Nick, a professional shot putter, used to play baseball from age 4 to 15, which he refers to as his first love.
• 😀 Nick is currently training for a shot put meet coming up in a couple of weeks, having last competed a month and a half ago.
• 😀 The group plans to start by playing catch with Nick and teaching him some baseball throwing techniques.
• 😀 Nick is measured at 6 feet tall and weighs about 315 pounds, which is considered a large frame for a shot putter.
• 😀 Dean, another member of the group, provides insights into biomechanics and how Nick can throw harder and more efficiently.
• 😀 The group sets an initial goal to see how fast Nick can throw a baseball, aiming for a 75 mph throw on the mound.
• 😀 Nick's first attempt reaches 75 mph, which exceeds expectations, and he shows impressive form despite not having thrown in years.
• 😀 The group uses smelling salts to help boost Nick's performance, aiming for a faster throw beyond 80 mph.
• 😀 After using smelling salts and adjusting his technique with coaching, Nick reaches a 77.8 mph throw, breaking his initial goal of 75 mph.
• 😀 The group is impressed by Nick's performance, noting that an Olympic athlete hitting 77 mph with a baseball is a remarkable achievement.
• 😀 The video concludes with the group heading to the gym for a workout, where they plan to follow Nick’s strength training routine, including clean pulls and squats.

Q & A

Who is Nick and what is his professional background?

Nick is a professional shot putter with a background in athletics. He started playing baseball at the age of four and continued until he was 15. After transitioning to shot put, he has continued training and competing in the sport.

What is the goal of this video segment?

The goal of the video is to see how hard Nick, a professional shot putter, can throw a baseball, despite not having played baseball since he was 15 years old. The video includes some coaching and experimentation with techniques to see how much Nick can improve his throw.

What is Nick's height and weight?

Nick is 6 feet tall and weighs approximately 145 kilograms, or about 315 pounds.

How did Nick's first throws go in terms of speed?

Nick’s initial throws were impressive, reaching speeds of 75 mph, which exceeded the expectations of those around him. Despite not having thrown a baseball in years, his shot put background allowed him to achieve a strong throw.

What is the significance of the 75 mph mark in this video?

The 75 mph mark is significant because it was Nick's target goal for his baseball throw. Achieving this was considered impressive, especially since he hadn’t thrown a baseball in over a decade, showcasing the power from his shot put training.

What role does Dean play in the video?

Dean is a friend of the host and an expert in biomechanics. He is present to observe Nick’s throwing technique and provide coaching tips to help improve Nick’s throw speed and efficiency.

What coaching tips helped Nick improve his throw?

Dean offered coaching tips that focused on the mechanics of Nick's throwing motion. This helped Nick improve his technique, resulting in a faster and more accurate throw.

What are smelling salts, and how are they used in this context?

Smelling salts are used in this video as a way to increase Nick's focus and boost his strength temporarily. Nick sniffs the smelling salts before making his throw to help improve his throwing velocity.

What was Nick’s final throw speed, and how did he feel about it?

Nick’s final throw reached 77-78 mph, which was a personal record for him. He felt good about the result, especially considering his lack of recent practice in baseball, and attributed part of his success to the coaching tips and the use of smelling salts.

What happens at the end of the video after the throwing segment?

At the end of the throwing segment, Nick, the host, and Dean head to the gym where they will train. Nick will perform exercises like clean pulls and squats, showcasing his strength as part of his overall athletic regimen, highlighting the different training methods for shot put.