Cara mengatasi gagap | Kata Terapis

Summary

In this video, speech therapist Retno shares valuable tips on how to overcome stuttering. She explains the various levels of stuttering, from primary to secondary, and discusses how emotional factors such as anxiety and frustration can impact speech. Retno demonstrates practical techniques like 'bouncing' and 'prolongation' to help reduce stuttering, encouraging viewers to practice in different situations and stay motivated. She emphasizes the importance of self-acceptance and persistence, reminding viewers that with practice and support, stuttering can be reduced or even eliminated over time.

Takeaways

• 😀 Gagap (stuttering) is characterized by repeated or prolonged sounds, syllables, words, or phrases during speech.
• 😀 The primary stage of stuttering (primary starter ring) involves mild repetitions or prolongations, often without the speaker's awareness.
• 😀 Support from people around the person who stutters plays a significant role in whether they progress to more severe levels of stuttering.
• 😀 The secondary stage of stuttering (secondary starter ring) involves more frequent repetitions and prolongations, often accompanied by secondary symptoms like hand movements or head shaking.
• 😀 Individuals with secondary stuttering may experience feelings of anxiety, guilt, or frustration due to their speech difficulties.
• 😀 In more severe cases of secondary stuttering, it may require additional support from other professionals, such as a speech therapist, beyond psychotherapy.
• 😀 Acceptance of the stuttering difficulties is crucial before beginning therapy or practicing new speech techniques.
• 😀 One useful technique for managing stuttering is 'bouncing,' where the individual repeats words or syllables calmly and relaxed to break the stuttering pattern.
• 😀 Another technique is 'prolongation,' where the individual extends the sounds at the beginning of words to ease the flow of speech.
• 😀 Motivation and confidence are key to overcoming stuttering. Regular practice in various situations can help reduce the fear and difficulty associated with specific words or sounds.
• 😀 Over time, with continued practice and persistence, the intensity of stuttering can decrease or even disappear, making speech smoother and more confident.

Q & A

What is the main topic of the video?

The main topic of the video is about how to overcome stuttering, also known as starter ring, with practical tips and techniques.

What defines stuttering according to the video?

Stuttering is defined as when someone repeats or prolongs sounds, syllables, words, or sentences while speaking. This repetition is referred to as 'repetition,' and the prolongation is called 'prolongation.'

What are the six levels of stuttering mentioned in the video?

The video discusses two levels of stuttering: the 'primary stuttering' (beginning stage) and 'secondary stuttering' (more advanced stage).

What happens in the primary stuttering phase?

In the primary stuttering phase, individuals may begin to repeat or prolong syllables, words, or sentences during specific situations, such as when excited. At this stage, they are often unaware of their stuttering.

How can secondary stuttering be recognized?

Secondary stuttering involves more frequent repetitions and prolongations, often accompanied by secondary behaviors like hand movements, head shaking, anxiety, guilt, and frustration. There is also a lack of voice modulation and occasional articulation errors.

How can secondary stuttering be treated?

Secondary stuttering can be addressed with psychotherapy and speech therapy. However, the complexity of the issue might require additional support from other professionals.

What is the importance of acceptance in overcoming stuttering?

The video emphasizes that before starting any exercises, individuals should learn to accept their stuttering and face it. This acceptance is crucial in moving forward with treatment and gaining confidence.

What is the bouncing technique for overcoming stuttering?

The bouncing technique involves repeating the stuttered word or syllable in a relaxed and calm manner. For example, if the word 'book' is stuttered, one can say 'bu-bu-bu-book' in a smooth, non-stressed tone.

What is the prolongation technique in speech therapy?

The prolongation technique involves stretching the initial sound or syllable of a word to help reduce stuttering. This can be practiced through reading or speaking exercises.

How can someone improve their speech fluency over time?

The video suggests regularly practicing speaking in various situations, starting with short sentences, and gradually increasing the difficulty. Motivation and confidence are key to overcoming the fear of stuttering.