EU TÔ PRONTA PRA DESAGRADAR 😌

Summary

In this heartfelt video, Kessã shares her personal journey of realizing the importance of setting boundaries and no longer prioritizing others' approval. She explores the consequences of constantly trying to please people and how this compromises one's energy, time, and authenticity. By embracing discomfort and the courage to 'displease,' Kessã encourages viewers to live more authentically, value their own needs, and build healthier relationships based on mutual respect. The message is clear: true freedom comes from no longer seeking validation through constant self-sacrifice.

Takeaways

• 😀 It's important to stop pleasing others and start prioritizing yourself for your own well-being.
• 😀 Constantly trying to please everyone leads to exhaustion, loss of autonomy, and a disconnection from your true self.
• 😀 Real, healthy relationships are built on authenticity, not on trying to meet others' expectations.
• 😀 Setting boundaries is essential in maintaining self-respect and ensuring that others respect your limits.
• 😀 Saying 'no' is powerful and necessary, especially for women who are often socialized to please others.
• 😀 When you respect your own limits, others will start to respect you more, creating healthier connections.
• 😀 It's liberating to accept that you can't please everyone, and doing so allows you to live a more truthful, fulfilling life.
• 😀 Discomfort from setting boundaries is temporary, but the discomfort of constantly suppressing your own needs can be long-lasting.
• 😀 Making decisions that might displease others can help you reclaim your time and energy, allowing for personal growth.
• 😀 Relationships will evolve naturally when you stop trying to please everyone—some people may fall away, but the right ones will stay.
• 😀 Ultimately, living authentically and setting boundaries is about taking control of your life and choosing what feels right for you.

Q & A

Why did the speaker decide to start 'displeasing' others?

The speaker decided to start displeasing others after feeling exhausted from constantly trying to please everyone, avoid conflicts, and solve other people's problems. This decision was made out of a need to prioritize their own well-being and set personal boundaries.

What is the speaker's stance on pleasing others excessively?

The speaker believes that trying to please others excessively comes at a high personal cost, impacting one's energy, time, autonomy, and even truth. It leads to losing a sense of self as you continually prioritize others' needs over your own.

How does the speaker describe the impact of always trying to please others?

Always trying to please others can result in a person being pulled into roles that don't align with their authentic self. It can lead to being criticized, emotionally manipulated, or being stuck in situations where you have to justify your actions to others.

What role do boundaries play in the speaker's life?

Boundaries are essential for the speaker's well-being. They allow the speaker to preserve their energy, maintain their authenticity, and engage in relationships that are healthy and reciprocal. The ability to set boundaries helps the speaker prioritize their needs over others' expectations.

Why is authenticity important in relationships, according to the speaker?

Authenticity is vital because real connections stem from a place of truth, not from trying to conform to others' expectations. When you're authentic, you can build healthier, more genuine relationships based on mutual respect and understanding.

What does the speaker say about the fear of disappointing others?

The speaker emphasizes that while it’s natural to want to please others, there comes a point when you must embrace the discomfort of disappointing people in order to maintain your own integrity and well-being. Displeasing others is sometimes necessary to live an authentic life.

What is the importance of saying 'no' and setting limits?

Saying 'no' and setting limits are crucial for maintaining personal space and respecting your own needs. The speaker highlights that it’s often difficult, especially for women who are socialized to be accommodating, but it’s necessary for self-care and healthier interactions.

How can someone practice setting boundaries without being confrontational?

The speaker suggests that boundaries can be communicated through actions rather than explicit confrontation. Your behavior, choices, and decisions will show others where your limits lie, and if needed, direct communication about boundaries can be made when necessary.

What is the significance of the speaker’s example of leaving social events early?

The example of leaving social events early illustrates the importance of recognizing and respecting your own limits. By understanding when you’re exhausted and deciding to leave rather than stay and push yourself, the speaker emphasizes the need to prioritize self-care and maintain balance.

How does the speaker view the role of judgment and others' opinions in their life?

The speaker asserts that others' opinions no longer control their actions. While it may have mattered in the past, they now recognize that it’s more important to live according to their own values and decisions, regardless of what others might think or say.