3 RESEP MINUMAN HERBAL SEHAT KAYA MANFAAT, NOMER 2 GAK NYANGKA..

Summary

This video presents three simple yet effective herbal drink recipes to boost immunity and maintain good health, especially during the rainy season. The first recipe is a Complete Ginger Drink (Wedang Jahe Komplit), which features ginger, lime, turmeric, and pandan for detoxifying and immune-boosting benefits. The second recipe, Wedang Uwuh Jogja, is a spiced drink made with a pre-packaged spice mix for a soothing experience. The third is a Turmeric Ginger Lemongrass drink (Jamu Kunyit Jahe Sereh), known for its digestive and anti-inflammatory properties. All three drinks are easy to prepare and packed with health benefits.

Takeaways

• 😀 Keep your body healthy and boost immunity by consuming herbal drinks, especially during the rainy season.
• 😀 The first herbal drink recipe is 'Wedang Jahe Komplit' which includes ginger, lime, turmeric, and other ingredients.
• 😀 To make Wedang Jahe Komplit, slice ginger, turmeric, and lime, and then boil them with pandan, salt, and brown sugar.
• 😀 Wedang Jahe Komplit is believed to help improve immunity, detoxify the body, relieve nausea, and reduce fatigue.
• 😀 The second herbal drink is 'Wedang Uwuh Jogja,' made by boiling pre-packaged spices until the water turns color.
• 😀 Wedang Uwuh is simple to make and is a traditional drink from Yogyakarta with various health benefits.
• 😀 The third recipe is 'Jamu Kunyit Jahe Sereh,' a herbal drink made from ginger, turmeric, and lemongrass.
• 😀 For Jamu Kunyit Jahe Sereh, the ginger, turmeric, and lemongrass are smashed lightly before boiling, followed by adding honey and lime juice for extra flavor.
• 😀 Jamu Kunyit Jahe Sereh is beneficial for overall wellness and can be a natural remedy for various ailments.
• 😀 The video encourages viewers to try these recipes and share the video for more useful health-related information.

Q & A

What is the main focus of the video?

The video focuses on teaching viewers how to prepare three different herbal drinks that can help improve health and boost immunity, especially during the rainy season.

What are the ingredients for the first herbal drink, Wedang Jahe Komplit?

The ingredients for Wedang Jahe Komplit include ginger, lime, turmeric, lime skin, pandan leaves, salt, and palm sugar.

Why is it recommended to keep the skin of the lime and turmeric when making Wedang Jahe Komplit?

The skin of the lime and turmeric contains beneficial compounds that contribute to the health benefits of the drink, so it's better not to peel them.

How long should the mixture for Wedang Jahe Komplit be boiled?

The mixture should be boiled until it reaches a rolling boil, then it should be simmered for an additional 5 minutes with the pot covered.

What health benefits are associated with Wedang Jahe Komplit?

Wedang Jahe Komplit is believed to help boost immunity, combat free radicals, alleviate nausea, detoxify the body, reduce fatigue, and more.

What is the second herbal drink featured in the video?

The second herbal drink is Wedang Uwuh, a traditional beverage from Yogyakarta made from a mix of pre-packaged spices.

What is the process of making Wedang Uwuh?

To make Wedang Uwuh, you simply need to boil water, add the pre-packaged spice mix, and let it simmer until the water changes color. Once done, serve it warm.

What spices are included in Wedang Uwuh?

Wedang Uwuh typically contains a blend of various spices, such as cloves, cinnamon, ginger, and others commonly used in traditional Javanese drinks.

What ingredients are needed to make the third herbal drink, Jamu Kunyit Jahe Serai?

The ingredients for Jamu Kunyit Jahe Serai include ginger, turmeric, lemongrass, honey, and lime.

How long should you boil the ingredients for Jamu Kunyit Jahe Serai?

The ingredients for Jamu Kunyit Jahe Serai should be boiled for about 2-3 minutes until the water has fully extracted the flavors, and then the heat should be turned off.

What additional ingredients are added to Jamu Kunyit Jahe Serai after boiling?

After boiling, honey and lime juice are added to the Jamu Kunyit Jahe Serai for sweetness and flavor, and lime slices are used for decoration.

Why is honey added to Jamu Kunyit Jahe Serai?

Honey is added to Jamu Kunyit Jahe Serai to sweeten the drink, making it more palatable, while also contributing its own health benefits.

What should viewers do if they find the video helpful?

If viewers find the video helpful, they are encouraged to like, share, comment, and subscribe to the channel for more beneficial recipes and information.