Drink this Every Morning for Glowing Skin
Summary
TLDRThis video presents a simple yet effective health drink recipe for glowing skin and improved immunity. The drink combines Giloy stem juice, wheatgrass juice, aloe vera gel, and turmeric juice, mixed with water. Regular consumption of this drink helps detoxify the body, enhance skin health, and boost immunity, making it less susceptible to minor skin issues. The video also highlights the importance of drinking it slowly and waiting 40-45 minutes after consumption to allow it to work effectively.
Takeaways
- ๐ Glowing skin starts from within, and this drink helps achieve that.
- ๐ The drink includes 4 teaspoons each of Giloy stem juice, Wheatgrass juice, and Aloe Vera juice.
- ๐ Add 1 teaspoon of turmeric juice to the mix.
- ๐ Make sure to add enough water to dilute the mixture.
- ๐ All the ingredients for this drink can be found at Ayurvedic stores.
- ๐ It's important to sip this drink slowly, allowing it to work gradually.
- ๐ The juices used in the drink serve specific purposes for the body and skin.
- ๐ Drinking this regularly helps remove internal toxins, which positively affects the skin.
- ๐ Consuming this drink boosts immunity and prevents minor skin issues.
- ๐ After drinking, avoid eating anything for 40-45 minutes to let the drink work effectively.
Q & A
What are the main ingredients in the juice mix?
-The main ingredients are Giloy stem juice, Wheatgrass juice, Aloe Vera juice, and Turmeric juice.
How much of each ingredient is needed for the juice?
-You need 4 teaspoons of Giloy stem juice, 4 teaspoons of Wheatgrass juice, 4 teaspoons of Aloe Vera juice, and 1 teaspoon of Turmeric juice.
Where can I find these juices?
-You can find these juices at any Ayurvedic store.
What is the recommended way to drink this juice?
-The juice should be sipped slowly and regularly for the best results.
What benefits does this juice offer for the skin?
-This juice helps in detoxifying the body, clearing impurities, and improving skin glow, leading to healthier skin.
How does this juice improve immunity?
-The ingredients like Giloy and Turmeric help boost the body's immune system, making it more resistant to infections and minor skin issues.
Can this juice help with skin problems?
-Yes, regular consumption can help with minor skin problems by detoxifying the body and improving skin health.
Is it necessary to avoid eating after drinking the juice?
-Yes, it's recommended to avoid eating anything for 40-45 minutes after drinking the juice to let it work effectively within the body.
What is the importance of Aloe Vera in this juice mix?
-Aloe Vera has soothing and healing properties that help with skin hydration and promote skin health.
How does Turmeric contribute to the juice's benefits?
-Turmeric has anti-inflammatory and antioxidant properties, helping with detoxification and boosting the body's immunity.
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