Skincare Mistakes I Didn't Know I Was Making (and How I Fixed Them)

Summary

In this video, Yha shares her journey of learning about skincare through trial and error. Despite following a diligent skincare routine, her skin became sensitive due to common mistakes like over-cleansing, aggressive toning, and mixing too many active ingredients. She emphasizes the importance of gentle skincare, calming ingredients for breakouts, and balancing hydration with oils for healthy skin. Yha encourages viewers to avoid the mistakes she made and provides practical advice on how to properly treat sensitive skin, highlighting key ingredients like ceramides for effective skin barrier repair.

Takeaways

• 😀 Over-cleansing can harm your skin: Cleansing for too long or too aggressively can damage your skin's barrier rather than help it.
• 😀 Be gentle with toner: Rubbing too harshly with a cotton pad can irritate the skin, causing micro-inflammation. Patting gently with your hands is a better option.
• 😀 Don’t overdo it with active ingredients: Mixing products like vitamin C, retinol, and AHA in one routine can cause pH imbalance and stress your skin.
• 😀 Spot treatment overload: Applying too many strong treatments on breakouts can make your skin more sensitive. Use calming ingredients first.
• 😀 Hydration vs. oil: Even oily skin needs some oil to keep the skin barrier intact and prevent dehydration. Don't skip oil entirely.
• 😀 Ceramides are key for skin repair: Ceramides help restore the skin barrier and provide deep hydration without being greasy.
• 😀 Consistency is important: Small skincare mistakes repeated over time can lead to more skin damage, even if the mistake seems minor.
• 😀 Skin is delicate: Your skin’s outer layer is thin and sensitive, so avoid aggressive physical exfoliation and treat it gently.
• 😀 Know your skin's immune response: Breakouts are a sign of inflammation; focus on calming ingredients first before moving to healing treatments.
• 😀 Don't forget balance: A skincare routine that’s 100% oil-free can lead to skin dehydration and increased sensitivity. Balance hydration and oils for healthy skin.

Q & A

What common skincare mistake did the speaker realize they were making?

The speaker realized that they were over-cleansing their skin and leaving cleanser on for too long, which disrupted the skin barrier and caused irritation.

Why is cleansing for too long a mistake in a skincare routine?

Cleansing for too long can damage the skin's barrier, leading to irritation and increased sensitivity.

What did the speaker learn about using toner with a cotton pad?

The speaker learned that using a cotton pad too aggressively to apply toner can cause micro-inflammation and sensitivity, and that it's better to use a gentler approach with either a soft cotton pad or hands.

What is the 'stratum corneum,' and why is it important in skincare?

The stratum corneum is the outermost layer of the skin. It is very sensitive to physical irritation, so it's important to avoid aggressive rubbing or scrubbing that could cause damage or inflammation.

What is the best method to apply toner without causing irritation?

The best method is to use a cotton pad gently, soaking it properly with toner and patting it into the skin, or simply using hands to pat the toner in, following the grain of the skin.

What did the speaker say about mixing too many active ingredients in a routine?

The speaker warned against mixing powerful actives like Vitamin C, retinol, and AHA in a single routine, as they can clash and disrupt the skin's pH balance, causing irritation and sensitivity.

How should one handle breakouts in a skincare routine?

Instead of immediately applying spot treatments, it's important to calm the skin first with soothing ingredients to reduce inflammation, and then focus on healing once the irritation has subsided.

Why is hydration important for oily skin?

Hydration is crucial for oily skin because even oily skin needs a balance of water and oils. If the skin is deprived of oils, it can become dehydrated, which may lead to irritation and sensitivity.

What is the role of ceramides in skincare?

Ceramides help repair the skin barrier and provide hydration. They are essential for maintaining skin health, especially when recovering from damage or irritation.

What lesson did the speaker learn after experimenting with skincare?

The speaker learned that even though they became knowledgeable about skincare, some common habits like over-cleansing, aggressive toning, and mixing too many actives could harm the skin rather than help it. Moderation and balance are key.