ENGRAVIDAR RÁPIDO, CONHEÇA AS DICAS | Monica Romeiro

Summary

In this video, Mônica Romeiro shares helpful tips for couples trying to conceive. She emphasizes the importance of getting medical exams in order, understanding one's menstrual cycle, and the best timing for intercourse during the fertile period. Mônica also discusses the impact of diet on fertility, debunks myths about positions for conception, and advises on the optimal frequency of sex. With practical insights and expert advice, she guides viewers on how to increase their chances of pregnancy and encourages them to remain patient through the process.

Takeaways

• 😀 Make sure to get all your medical exams done before trying to conceive, including hormone tests and thyroid checks, to ensure your fertility health.
• 😀 If you’ve been using birth control, give your body time to readjust once you stop taking it, as it may take a few cycles for your hormones to regulate.
• 😀 Understanding your menstrual cycle is crucial for maximizing your chances of pregnancy. Knowing your fertile window will help you time things better.
• 😀 The best chances of conception are two days before ovulation, as sperm can survive for several days but the egg only survives for 12-24 hours after ovulation.
• 😀 A healthy diet is essential for fertility. Avoid fast food, alcohol, caffeine, and drugs to support your body’s ability to conceive.
• 😀 Don’t stress about specific positions during intercourse; they don’t affect your chances of getting pregnant. What matters is that sperm can reach the cervix.
• 😀 After intercourse, there’s no need to stay with your legs elevated, as sperm will be able to reach the uterus and fallopian tubes regardless of position.
• 😀 Having sex every other day is better than every day. Sperm needs time to recover and be at its most effective.
• 😀 Relax and stay positive throughout your journey. Stress and anxiety can have a negative impact on fertility.
• 😀 Tracking your fertile window with tools like ovulation calculators can help you plan the best time to try for pregnancy.

Q & A

Why is it important to get checked by a doctor before trying to conceive?

Getting checked by a doctor ensures that any underlying health issues, such as thyroid problems or hormonal imbalances, are addressed. These conditions can interfere with fertility and increase the risk of miscarriage.

How does thyroid dysfunction affect fertility?

Thyroid problems, whether hypo- or hyperthyroidism, can impact both fertility and pregnancy outcomes, including increasing the risk of miscarriage. Proper thyroid health is essential for successful conception.

What is the ideal approach for women who stop using contraception?

After stopping contraception, it’s important to allow time for the body to readjust and start producing natural hormones again. The first cycle after stopping may not be regular, and menstrual irregularities or symptoms might occur.

How does understanding your menstrual cycle increase chances of conception?

Knowing your menstrual cycle helps identify your fertile window, which is the best time for conception. Understanding when ovulation occurs allows you to time intercourse to maximize the chances of sperm meeting the egg.

When is the best time for intercourse to conceive?

The best time for intercourse is two days before ovulation. Sperm can survive inside the body for several days, but the egg only lives for 12-24 hours after ovulation. Timing intercourse just before ovulation gives sperm the best chance to fertilize the egg.

What role does diet play in fertility?

A healthy diet free from excessive fast food, alcohol, caffeine, and drugs is crucial for fertility. Good nutrition supports better reproductive health, improves egg and sperm quality, and increases the chances of a successful pregnancy.

Do certain sexual positions increase the chance of conception?

There is no evidence that certain sexual positions are better for conception. Sperm can travel to the fallopian tubes regardless of position, and keeping your legs up after intercourse does not improve chances of pregnancy.

Should women worry if sperm leaks out after intercourse?

No, it’s normal for sperm to leak out after intercourse, and it does not affect the chances of conception. The sperm that remains inside the body after ejaculation still has the potential to reach the egg.

How often should couples have intercourse when trying to conceive?

It’s generally recommended to have intercourse every other day during the fertile window, allowing sperm time to recover. Frequent intercourse every day might reduce sperm count, so spacing it out can increase the chances of successful fertilization.

Does having sex during the entire menstrual cycle improve fertility?

Yes, studies suggest that couples who have regular intercourse throughout the entire menstrual cycle, rather than only during the fertile window, tend to have a higher chance of conceiving.