what i ACTUALLY eat in a week as an online school student

Summary

In this video, the creator shares a casual and relatable 'What I Eat in a Week' vlog, showcasing her meals, snacks, and thoughts on food. From breakfast smoothies and scrambled eggs to family-made casseroles and sweet snacks, the video captures the daily realities of eating. The creator also discusses her struggle with maintaining a balanced diet, the challenges of incorporating more vegetables, and her love for sweets. Along the way, she shows moments of appreciation for family gestures like whipped coffee and thoughtful gifts from viewers.

Takeaways

• 😀 The creator enjoys a variety of meals, with smoothies being a staple breakfast choice.
• 😀 The creator often skips lunch, which they acknowledge is unhealthy but sometimes happens due to lack of hunger.
• 😀 Breakfast consists of items like a strawberry dragon fruit smoothie, oatmeal with banana and maple syrup, and scrambled eggs.
• 😀 The creator sometimes feels awkward filming meals with family and doesn't always talk during meal times.
• 😀 A favorite snack is chopped apples, granola, honey, cinnamon, and Greek yogurt, which tastes like a dessert.
• 😀 Despite not being a fan of grilled cheese, the creator eats it when it's prepared by family.
• 😀 The creator struggles to incorporate vegetables into meals but is actively trying to do so by adding them to eggs and smoothies.
• 😀 The creator reflects on eating more sweets than usual, as their mom has been making a lot of desserts recently.
• 😀 A fan sent the creator a thoughtful package, including bookmarks and a letter, which the creator greatly appreciates.
• 😀 The creator is mindful of their health, acknowledging the importance of eating three meals a day, even when not feeling hungry.
• 😀 The creator enjoys sharing personal moments, like receiving fan mail, which adds a more personal and emotional touch to the video.

Q & A

What type of breakfast does the speaker regularly have?

The speaker frequently enjoys a strawberry, dragon fruit, and banana smoothie for breakfast. They also mention having oatmeal with mashed banana and maple syrup as an occasional alternative.

What was the speaker's opinion on grilled cheese?

The speaker doesn't particularly enjoy grilled cheese, stating that the flavor isn't their favorite, but they eat it when their family prepares it.

How does the speaker feel about their food choices and eating habits?

The speaker expresses awareness of not eating enough vegetables and mentions trying to incorporate them more, such as adding peppers to scrambled eggs or putting them in smoothies.

What is the speaker's go-to snack lately?

The speaker's favorite snack recently is a combination of chopped apples, granola, honey, cinnamon, and Greek yogurt, which they describe as tasting like a dessert.

What meal did the speaker have for lunch, and who made it?

The speaker had cheese quesadillas for lunch, which were made by their sister. They note that they don't have much control over what they eat for lunch, as it's typically prepared by family members.

What did the speaker do after their workout?

After finishing a workout, the speaker realized they forgot to eat lunch, which they acknowledge is unhealthy and something they have been doing too often.

How does the speaker incorporate vegetables into their diet?

The speaker attempts to add vegetables to their meals, such as mixing peppers into scrambled eggs or adding them to smoothies, in an effort to improve their vegetable intake.

How does the speaker feel about sweets and desserts?

The speaker admits they have been eating more sweets recently, largely because their mom has been making a lot of desserts, especially with the abundance of peaches.

What type of smoothie does the speaker enjoy most?

The speaker’s favorite smoothie is a strawberry, dragon fruit, and banana blend, which they describe as absolutely delicious and their go-to breakfast drink.

What personal touch did the speaker share about their viewers?

The speaker shared a heartfelt moment about receiving a thoughtful letter and cute bookmarks from a viewer, expressing how much it meant to them and how they plan to keep letters from fans in a special place.