10 Early Signs of Diabetes

Cleveland Clinic
1 Mar 202403:44

Summary

TLDR糖尿病は体内から体を傷つけ、症状が現れるまでに心臓病、神経損傷、視力問題などの深刻なダメージをもたらす可能性があります。しかし、糖尿病を示唆する微妙な兆候があります。糖尿病の10の早期兆候と症状を紹介します。1つ目は、異常に喉が渇くこと。2つ目は、より頻繁にトイレに行くこと。3つ目は、尿路感染やカビ感染を繰り返すこと。4つ目は、体重の変化。5つ目は、視力がぼやける。6つ目は、通常よりも疲れを感じること。7つ目は、皮膚の変化。8つ目は、足に麻木感やしびれを感じること。9つ目は、性的欲求の低下。10つ目は、月経の変化。これらの症状は他の健康問題に関連している可能性があり、単に何もない場合もあります。簡単な血液検査が糖尿病を確認する最も一般的な方法であり、早期発見すれば、制御しやすくなります。毎年健康診断を受け、医師が糖尿病の兆候を血液検査で確認してくれます。

Takeaways

  • 🚨 糖尿病可能会悄悄损害身体,症状出现前可能已造成重大伤害。
  • 💧 感到异常口渴可能是糖尿病的早期迹象,因为血液中的糖分会吸收身体的水分。
  • 🚽 频繁上厕所,尤其是夜间,可能是由于口渴而增加饮水量。
  • 🦠 高血糖可能导致尿路感染或酵母菌感染,因为尿液中的糖分可以滋生细菌。
  • 📈 体重变化也可能是糖尿病的信号,因为多余的糖分可能以脂肪形式储存,或通过尿液排出。
  • 👀 视力模糊可能是糖尿病损害视网膜血管的结果。
  • 😓 感到比平常更疲倦可能是因为高血糖使身体无法有效利用糖分作为能量。
  • 🏥 皮肤变化,如粗糙斑点或皮肤褶皱处色素沉着,可能是糖尿病引起的血管损伤。
  • 🦶 脚部麻木或刺痛感可能是由于高血糖损伤神经,导致神经无法正常传递信号。
  • 🛌 性欲降低可能是因为糖尿病影响血管,减少了性器官的血液供应。
  • 🩸 月经周期变化,如流量变化或闭经,可能与糖尿病引起的炎症或激素变化有关。
  • 🩺 这些症状可能与其他健康问题有关,或可能无关紧要,但通过简单的血糖测试可以确诊糖尿病。
  • 📅 每年进行体检,医生可以通过血液检查发现糖尿病的迹象,以便及时控制病情。

Q & A

  • 糖尿病为什么被称为“隐匿性疾病”?

    -糖尿病被称为“隐匿性疾病”,因为它从内部损害身体,几乎不留下明显迹象,等到症状出现时,可能已经对身体造成了重大损害,如心脏病、神经损伤和视力问题。

  • 糖尿病患者为何会感到异常口渴?

    -糖尿病患者血液中的额外糖分会吸收身体组织中的液体,导致频繁排尿,这会让人感到口渴和疲劳。

  • 为什么糖尿病患者需要更频繁地上厕所?

    -为了缓解口渴,糖尿病患者可能会喝更多的水,这会导致他们需要更频繁地排尿,尤其是在夜间。

  • 高血糖水平如何导致尿路感染或酵母菌感染?

    -高血糖水平会损害告知排尿需求的神经,当尿液在膀胱中停留过久时,可能导致感染。此外,尿液中的高糖分还会滋养我们所有人都有的细菌,从而引起感染。

  • 糖尿病如何影响体重变化?

    -额外的糖分可以作为脂肪储存在身体中,这会导致一些人体重增加。而在其他人中,多余的糖分会通过尿液排出,当没有足够的糖分用于能量时,身体可能会分解肌肉,导致体重减轻。

  • 糖尿病患者为何会出现视力模糊?

    -糖尿病可以损害视网膜中的血管,这可能会导致视力变化。它还可能导致眼睛中的液体移动,使视力变得模糊。

  • 为什么糖尿病患者会感到比平常更疲倦?

    -高血糖使身体无法使用糖分作为能量,这会让人感到筋疲力尽,因为身体需要更努力地创造能量。再加上频繁排尿导致的脱水,人会感到完全精疲力尽。

  • 糖尿病如何影响皮肤?

    -糖尿病可以损害血管,导致皮肤上出现小的粗糙斑点。它还可能导致皮肤褶皱处变暗,这是一种称为黑棘皮病的状况。

  • 糖尿病患者为何会感到脚部麻木或刺痛?

    -高血糖会损害神经,阻碍它们在身体周围传递信息。它通常影响离大脑最远的神经,导致脚部神经损伤。

  • 糖尿病如何影响性驱动力?

    -血流对性欲很重要,而糖尿病可能会阻止血管向性器官输送足够的血液。

  • 糖尿病如何影响月经周期?

    -糖尿病还可以影响月经周期。这是因为过量的糖分可以引起炎症和痉挛,这可能会改变你的流量。糖尿病还可能导致激素变化,完全停止你的月经。

  • 如何确定是否患有糖尿病?

    -进行简单的血液测试是确定是否患有糖尿病的最常见方法,越早发现,控制糖尿病的机会就越大。

  • 为什么建议每年进行一次体检?

    -每年进行一次体检可以确保医生检查你的血液,寻找糖尿病的迹象,这样你就不会对糖尿病的突然袭击措手不及。

Outlines

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📝 糖尿病の初期兆候と症状

糖尿病は体内から体を傷つけ、症状が現れるまでに重大な損傷を与える可能性があります。糖尿病の初期兆候として、1. 過剰な喉の渇き、2. 頻繁な排尿、3. 尿路感染や念珠菌感染、4. 体重変化、5. 視力のぼやけ、6. 比喩以上の疲れ感、7. 皮膚の変化、8. 足のしびれやチクチク、9. 性的欲の低下、10. 月経の変化があります。これらの症状は他の健康問題とも関連しており、単純な血液検査で診断できます。糖尿病の早期発見は、病気の管理に役立ちます。

Mindmap

Keywords

💡糖尿病

糖尿病是一种慢性疾病,当身体无法有效使用胰岛素时发生,导致血糖水平升高。在视频中,糖尿病被描述为一种可能在出现症状之前就已经对身体造成重大损害的疾病。例如,它可能导致心脏病、神经损伤和视力问题。

💡口渴

口渴是糖尿病早期的一个常见症状,因为血液中的高血糖水平会吸收身体组织中的液体,导致频繁排尿,从而引起口渴。视频中提到,糖尿病患者可能会感到异常口渴。

💡频繁排尿

由于口渴而增加饮水量会导致需要更频繁地排尿,尤其是在夜间。视频中提到,这是糖尿病的第二个早期迹象。

💡尿路感染

高血糖水平可能会损害控制排尿的神经,导致尿液在膀胱中滞留过久,从而引发感染。此外,尿液中的高糖分也会滋养细菌,可能导致感染。视频中提到了频繁的尿路感染或酵母菌感染作为糖尿病的早期迹象之一。

💡体重变化

视频中提到,由于多余的糖分可能以脂肪的形式储存在体内,一些糖尿病患者可能会体重增加。相反,如果身体通过尿液排出多余的糖分,且没有足够的糖分用于能量,身体可能会分解肌肉,导致体重减轻。

💡视力模糊

糖尿病可以损害视网膜中的血管,导致视力变化。此外,眼睛中的液体移动也可能导致视力模糊。视频中将视力模糊列为糖尿病的第五个早期迹象。

💡疲劳

高血糖会阻止身体使用糖分作为能量,这可能会让你感到筋疲力尽,因为身体需要更努力地创造能量。视频中提到,频繁排尿导致的脱水也会让你感到完全疲惫。

💡皮肤变化

糖尿病可以损害血管,导致皮肤上出现小的粗糙斑点。它还可能导致皮肤褶皱处的色素沉着,这种情况被称为黑棘皮病。视频中提到皮肤变化作为糖尿病的一个迹象。

💡脚部麻木或刺痛

高血糖会损害神经,阻碍它们在身体周围传递信息。这通常会影响离大脑最远的神经,导致脚部神经损伤。视频中提到脚部麻木或刺痛作为糖尿病的第八个早期迹象。

💡性欲降低

血流对于性欲很重要,而糖尿病可能会阻碍血管向性器官输送足够的血液。视频中提到性欲降低作为糖尿病的一个迹象。

💡月经周期变化

糖尿病还可能影响月经周期,因为过量的糖分可能导致炎症和痉挛,从而改变月经流量。糖尿病还可能导致激素变化,完全停止月经。视频中提到月经周期变化作为糖尿病的第十个早期迹象。

💡血糖测试

血糖测试是确定是否患有糖尿病的最常见方法。视频中强调,尽早发现糖尿病,你就越有可能控制住它。

💡年度体检

视频中提到,记住每年进行一次体检,这样医生可以检查你的血液,寻找糖尿病的迹象,这样你就不会对糖尿病的突然袭击措手不及。

Highlights

Diabetes can cause major damage to your body before symptoms appear, leading to heart disease, nerve damage, and vision problems.

There are subtle signs that diabetes may be present, including feeling extra thirsty due to excess sugar in the blood.

Increased urination, especially at night, can be a sign of diabetes as the body tries to remove excess sugar.

Frequent urinary tract or yeast infections can indicate high sugar levels damaging nerves and leading to infections.

Weight changes, either gain or loss, can be a sign of diabetes as the body stores or removes excess sugar.

Blurry vision can result from diabetes damaging the blood vessels in the retina.

Feeling more tired than usual is common with diabetes as the body struggles to use sugar for energy.

Skin changes like rough spots or darkening of skin folds (acanthosis nigricans) can be signs of diabetes.

Numbness or tingling in the feet can indicate nerve damage caused by high blood sugar levels.

A lower sex drive can be a symptom of diabetes affecting blood flow to sexual organs.

Changes to menstrual periods can be caused by diabetes through hormonal changes and inflammation.

These symptoms can also be related to other health concerns, so a simple blood test is the most common way to confirm diabetes.

The earlier diabetes is caught, the better the chance of keeping it under control.

Getting a physical exam each year allows your doctor to check for signs of diabetes and prevent a 'sneak attack'.

Diabetes can be sneaky, damaging the body internally with few noticeable symptoms initially.

High sugar levels in the urine can feed bacteria, leading to increased risk of infections.

When the body lacks sugar for energy, it may break down muscle, resulting in weight loss.

Dehydration from frequent urination can exacerbate feelings of exhaustion in individuals with diabetes.

Diabetes can affect blood vessels, causing skin issues and potentially leading to acanthosis nigricans.

Nerve damage from diabetes often first presents as numbness or tingling in the extremities, such as the feet.

Diabetes can impact blood flow and hormonal balance, affecting sex drive and menstrual cycles.

Transcripts

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Diabetes can be sneaky.

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It damages your body from the inside,

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leaving scarcely a clue,

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and by the time symptoms do appear,

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diabetes may have already done some major damage

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to your body,

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like putting you on track for heart disease,

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nerve damage, and vision problems.

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But sometimes there are subtle signs

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that diabetes may be lurking.

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Here are 10 early signs and symptoms of diabetes.

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Number one, feeling extra thirsty.

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When you have diabetes,

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extra sugar can build up in your blood,

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and all that sugar can soak up the fluids

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from your body's tissues.

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That makes you pee more often,

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which can leave you feeling tired and thirsty.

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Number two, more frequent bathroom breaks.

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As you drink more water to quench your thirst,

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you might find yourself needing to urinate more often,

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especially at night.

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Number three, having frequent urinary tract infections

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or yeast infections.

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High sugar levels can damage the nerves

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that tell you when you need to pee.

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When urine sits around in your bladder too long,

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it can lead to infection.

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High sugar in your urine can also feed bacteria

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that we all have in and around our groin.

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That can also cause infections.

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Number four, weight changes.

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Extra sugar can get stored in your body as fat,

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which can cause weight gain for some people.

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In other people,

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that extra sugar is removed through your pee.

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When you don't have enough sugar to use for energy,

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your body can break down muscle,

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which leads to weight loss.

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Number five, blurry vision.

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Diabetes can damage the blood vessels in your retina,

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which can cause changes in your vision.

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It can also cause fluid movements in your eyes,

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which can make your vision blurry.

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Number six, feeling more tired than usual.

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High blood sugar keeps your body

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from using sugar for energy.

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That can leave you feeling worn out

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because your body has to work harder to create energy.

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Add to that dehydration from peeing more,

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and you can feel completely exhausted.

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Number seven, skin changes.

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Diabetes can damage your blood vessels

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and lead to small, rough spots on your skin.

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It can also cause darkening of the skin folds,

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a condition called acanthosis nigricans.

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Number eight, numbness or tingling in your feet.

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High blood sugar damages your nerves

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and can keep them from sending messages around your body.

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It usually affects the nerves furthest from your brain,

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leading to nerve damage in your feet.

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Number nine, lower sex drive.

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Blood flow is important to your libido,

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and diabetes can keep blood vessels

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from sending enough blood to your sexual organs.

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Number 10, changes to your periods.

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Diabetes can also affect your periods.

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That's because excess sugar can cause inflammation

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and cramping that may change your flow.

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Diabetes may also cause hormonal changes

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that stop your periods altogether.

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These symptoms can be related to other health concerns, too,

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or they may be nothing.

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A simple blood test is the most common way

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to know for sure if you have diabetes,

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and the earlier you can catch it,

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the better chance you have at keeping it under control.

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Remember to get a physical each year.

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Your doctor can check your blood for signs of diabetes

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so you won't be caught off guard by a diabetes sneak attack.

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(gentle music fades)

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(bright music)

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糖尿病症状体内健康検査予防脱水視力感染疲労体重変化血糖値検査栄養医師
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