5 Japanese Habits that Changed my Life.

Summary

In the video, Yaska shares five transformative Japanese concepts that have significantly improved her life. The first concept is 'appreciation,' which has led her to a life of gratitude, happiness, and a willingness to help others. The second concept, 'dud,' involves cutting ties with negativity to enhance personal well-being. 'Wabi' is the third concept, which Yaska explains as finding beauty in imperfection, allowing her to embrace her humanness without striving for unattainable perfection. The fourth concept, 'diobi' or 'jikai,' encourages self-understanding and aligning one's work with personal desires, leading to a fulfilling career. Lastly, 'kaen' or 'kaisen' is about continuous improvement and the absence of failure in the pursuit of one's goals. Yaska's journey demonstrates how these concepts can lead to a life of fulfillment and personal growth, encouraging viewers to apply these principles to their own lives.

Takeaways

• 🍽️ The practice of appreciation, especially before meals, can enhance one's life by fostering gratitude and happiness.
• 🌿 Embracing the concept of 'GL' or 'Glad to Leave' helps in distancing oneself from toxic relationships or situations, leading to a better life.
• 🎭 Understanding Wabi, the beauty in imperfection, allows for self-acceptance and freedom from the pressure of being perfect.
• 🧘‍♂️ Engaging in 'Jikai' or self-understanding helps in identifying one's true passions and desires, leading to a more fulfilling life.
• 🚀 'Kaen' or continuous improvement is about pursuing one's goals without fear of failure, as every step is progress.
• 🤗 Gratitude opens up space in life for helping others and contributes to personal well-being.
• 💪 Taking decisive action, such as leaving a corporate job, can lead to pursuing what one is passionate about.
• 🧗‍♀️ Allowing oneself to be imperfect is essential for growth and starting new endeavors without the need for perfection.
• 🧐 Self-reflection and introspection are crucial for understanding oneself better and finding one's path in life.
• 🌟 There is no failure in life as long as one is continuously striving towards their goals and improving.
• 🌱 Applying these Japanese concepts can lead to a significant improvement in the quality of one's life.

Q & A

What are the five Japanese concepts that Yaska mentions have changed her life?

The five Japanese concepts mentioned by Yaska are appreciation, 'dud' (cutting away), Wabi (finding beauty in imperfection), jikai (self-understanding), and kaiken (continuous improvement).

How does the concept of appreciation influence Yaska's life?

The concept of appreciation has made Yaska more grateful for everything in her life, leading to a happier and more fulfilled existence. It has also made her more willing to help others.

What does 'dud' or 'cutting away' mean in the context of Yaska's life?

'Dud' refers to the practice of cutting away or distancing oneself from negative influences or toxic relationships, which Yaska used to improve her life and pursue her passion.

How does the concept of Wabi apply to Yaska's personal growth?

Wabi allows Yaska to embrace imperfection and see it as a form of beauty. This concept has helped her to be more accepting of herself and to not strive for unattainable perfection.

What is the significance of jikai (self-understanding) in Yaska's journey?

Jikai has been instrumental in Yaska's self-discovery process. It has helped her understand her likes and dislikes, which in turn has led to a more fulfilling career and life.

How does the concept of kaiken (continuous improvement) affect Yaska's approach to life and work?

Kaiken has given Yaska the perspective that there is no failure in life as long as she is continuously pursuing her goals and improving. This mindset has made her feel at ease, even during challenging times.

What was Yaska's previous occupation before she decided to leave the corporation?

Yaska used to work as an IT consultant at a big four consulting firm in Japan.

How did Yaska's decision to leave the corporation affect those around her?

Many people were worried about Yaska's decision to leave the corporation, but she found fulfillment in doing what she loves.

What is the cultural significance of saying 'I have been doing that since I was a little kid' in the context of Japanese practices?

This phrase indicates that the practice of appreciation is deeply ingrained in Japanese culture and is something that Yaska has been practicing from a young age.

Why did Yaska decide to leave her job and start her own business?

Yaska decided to leave her job to pursue her passion and start her own English school business, which she felt more passionate about.

How does Yaska's approach to life reflect the Japanese concept of 'Wabi'?

Yaska's approach to life reflects the concept of 'Wabi' by embracing imperfection and allowing herself to be free from the pressure of being perfect, which she sees as a form of beauty.

What is the role of 'jikai' in helping Yaska understand her true self?

Jikai, or self-understanding, has been crucial for Yaska in identifying what she truly wants to do and who she is as a person, leading to a more fulfilling life.

How does Yaska's use of the concept 'kaiken' contribute to her sense of fulfillment in life?

Kaiken, or continuous improvement, contributes to Yaska's sense of fulfillment by allowing her to feel that she is always progressing and getting better, even if she faces setbacks.