Reverse Soft Tissue Calcification: Bring Calcium Out Of Tissue & Into Bones

Felix Harder
27 Dec 202207:57

Summary

TLDRTissue calcification, a common cause of premature aging, occurs when calcium builds up in soft tissues instead of bones. This video delves into its causes, the concept of bio-unavailable calcium, and how it can lead to both excess and deficiency issues. It outlines the importance of key nutrients like vitamin D, K2, and magnesium for calcium metabolism and the role of adrenal health in preventing calcification. The video concludes with advice on getting mineral levels tested and strengthening adrenal function for treatment.

Takeaways

  • 🦴 Tissue calcification is a significant issue linked to premature aging and various metabolic problems.
  • πŸ“ˆ Calcium is meant to be primarily in bones and teeth, but it can accumulate in soft tissues and arteries if not managed properly.
  • 🚫 Nearly 90% of men and 70% of women over 70 show significant calcium deposits, indicating the prevalence of this issue.
  • 🌐 Bio-unavailable calcium refers to the paradoxical state of having excess calcium that cannot be properly utilized, leading to both excess and deficiency symptoms.
  • πŸ” The process of calcium metabolism involves digestion, absorption, and transport, each requiring specific nutrients and cofactors.
  • πŸ’Š Zinc and B vitamins are crucial for the digestion of calcium, while natural vitamin D is key for absorption.
  • 🌞 Sunbathing and cod liver oil are recommended for natural vitamin D intake, avoiding synthetic supplements.
  • πŸ‹οΈβ€β™‚οΈ Strong adrenal function, along with magnesium, is necessary to keep calcium in solution and prevent hardening deposits.
  • πŸ§ͺ A hair analysis is suggested over blood tests to accurately assess mineral levels for addressing tissue calcification.
  • πŸ‘¨β€βš•οΈ Professional guidance is essential for managing tissue calcification due to its complexity and the need for personalized approaches.

Q & A

  • What is tissue calcification?

    -Tissue calcification is the buildup of calcium in body tissues, particularly in soft tissues, arteries, and other areas where it is not supposed to be. Normally, calcium is primarily found in bones and teeth, but over time, it can form hardened deposits in places it shouldn't be.

  • Why is tissue calcification considered a problem?

    -Tissue calcification is a problem because it can lead to severe complications, especially in the arteries. It causes stiffening of the arteries, which increases the risk of cardiovascular disease.

  • How common is tissue calcification among older adults?

    -Studies indicate that almost 90% of men and nearly 70% of women older than 70 have significant calcium deposits in their arteries.

  • What is the term used to describe having both excess calcium in tissues and calcium deficiency in the blood?

    -The term used is 'bio-unavailable calcium,' which means that there is too much calcium buildup in the body, but most of it cannot be used properly, leading to symptoms of both excess and deficiency.

  • How does the body normally process calcium from food?

    -When consuming calcium-rich food like cheese, the hydrochloric acid in the stomach breaks it down and dissolves the calcium. This dissolved calcium is then absorbed through the small intestine lining into the bloodstream, where it can be transported to bones, teeth, or other areas as needed.

  • What are the key nutrients needed for calcium digestion, absorption, and transport?

    -For digestion, healthy hydrochloric acid production requires zinc and B vitamins, especially B6. For absorption, natural vitamin D is crucial, and for transport and utilization, sufficient protein intake, strong adrenals, magnesium, and vitamin K2 are necessary.

  • Why are supplements not recommended for vitamin D according to the script?

    -The script suggests limiting or avoiding vitamin D supplements in favor of natural sources like sunbathing or cod liver oil, as supplements may not provide the same benefits.

  • What role do the adrenal glands play in calcium management?

    -Strong adrenal glands, along with magnesium, keep calcium in solution to prevent it from hardening and forming deposits. They do this by controlling the levels of potassium and sodium, which act as solvents for other minerals.

  • How does chronic stress affect calcium metabolism according to the script?

    -Chronic stress can weaken the adrenal glands over time, leading to lower sodium and potassium levels in tissues. This deprives the body of the ability to dissolve hardened calcium, increasing the risk of tissue calcification.

  • What is the recommended approach to address tissue calcification?

    -The recommended approach involves getting mineral levels tested through a hair analysis, strengthening the adrenals through proper diet and rest, and working with a professional experienced in this field due to its complexity.

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Related Tags
Tissue CalcificationHealth IssuesCalcium DeficiencyCardiovascular DiseaseNutrient AbsorptionVitamin DAdrenal HealthStress ImpactMineral BalanceWellness Guide