How I Reversed My Hair Loss + Greying

Summary

The speaker, genetically predisposed to baldness, shares his comprehensive hair care routine to maintain and restore hair, including red light therapy, a specialized topical treatment, and microneedling. He also discusses his efforts to reverse graying hair with herbal extracts and other formulations, emphasizing the importance of early intervention and perseverance in hair care regimens.

Takeaways

• 🧬 Genetic predisposition to baldness and graying is mentioned, with the individual starting to lose hair and go gray in their late 20s.
• 🌞 Daily use of a red light therapy cap with 32 laser diodes is part of the protocol, which increases blood flow and stimulates hair follicle activity.
• 💊 A custom topical solution including 5% minoxidil and other additives, compounded by a local pharmacy, is applied daily to the scalp.
• 🌿 Microneedling is used intermittently to potentially enhance the effectiveness of the topical treatment.
• 🕒 The importance of early intervention in hair care is emphasized, suggesting that starting in the early to mid-20s is beneficial.
• 📉 The individual experienced a stressful period in their life, which coincided with the start of graying hair.
• 🔍 Biopsy results showed that the hair color restoration efforts were successful, with pigment being produced beneath the scalp.
• 🌈 Two specific formulations for gray hair reversal are mentioned: GR7 from the UK and a herbal extract-based solution.
• 🛠️ Basic hair care tips, such as not combing too hard or pulling on the hair, are advised to prevent further damage.
• 🔄 The individual is exploring new therapies, including the use of exosomes in conjunction with a skincare system for potential hair benefits.
• 📈 While gray hair reversal is challenging, the individual has seen progress over the past year with their comprehensive approach.

Q & A

At what age did the speaker start experiencing hair loss and graying?

The speaker started to lose hair and go gray in his late 20s.

What is the speaker's current age?

The speaker is currently 46 years old.

What is the first thing the speaker does every morning to maintain his hair?

The speaker wears a red light therapy cap with 32 laser diodes every morning to increase blood flow and stimulate hair follicle activity.

How often and for how long does the speaker use the red light therapy cap?

The speaker uses the red light therapy cap daily for 6 minutes.

What topical treatment does the speaker apply to his scalp daily?

The speaker applies a topical formulation that includes 5% minoxidil and other added ingredients, which was compounded by a local pharmacy.

How often should the speaker's topical treatment be applied?

The topical treatment can be applied once or twice a day, depending on personal preference.

What additional method does the speaker use to enhance the benefits of his topical treatment?

The speaker uses microneedling to enhance the benefits of his topical treatment.

What is the speaker's advice on taking care of the hair to prevent further damage?

The speaker advises being careful with the hair, avoiding hard combing, and not pulling too hard on the follicles.

How has the speaker's approach to reversing gray hair been successful?

The speaker's approach has been successful by using a combination of treatments, including an herbal extract and a product called gr7, which have helped increase the production of color in his hair.

What new therapy is the speaker currently trying for his hair?

The speaker is currently trying a new therapy using exosomes, which involves opening up channels in the scalp to allow for better absorption of the treatment.

What is the speaker's overall message for those who are losing their hair?

The speaker's message is that hair loss is psychologically stressful and complicated, but starting with basic treatments like 5% minoxidil can help, and if overwhelmed, one can gradually add more advanced treatments.