Why is The FDA BANNING It - Use It to Lower Creatinine level by 50%
Summary
TLDRThis video script addresses the alarming prevalence of kidney disease and introduces five supplements that could potentially improve kidney health, despite facing bans in some regions. It highlights the benefits of Barberry, Turmeric, Vitamin E, Bitter Melon, and N-Acetylcysteine (NAC), which are backed by scientific research. The script also discusses the controversy surrounding these supplements' bans, suggesting they may be due to environmental or regulatory concerns rather than health risks. Additionally, it offers practical tips and a recipe for making coffee a kidney-friendly beverage, emphasizing the importance of a balanced approach to kidney health.
Takeaways
- π One in three American adults is at risk of kidney disease, indicating a significant health crisis, yet many remain unaware of preventative measures.
- πΏ Barberry, containing the compound berberine, is a centuries-old remedy that can help manage conditions like type 2 diabetes, which is a major risk factor for kidney disease.
- π« Despite its benefits, Barberry is banned in some US states due to environmental concerns, potentially overshadowing its health benefits.
- π₯ Turmeric, or curcumin, is a natural anti-inflammatory that could slow the progression of kidney disease by reducing inflammation and proteinuria.
- π Vitamin E, an antioxidant, can improve kidney function by reducing oxidative stress, but its supplementation is advised against by some due to concerns about phosphorus content.
- π₯ Bitter melon can help regulate blood sugar levels, beneficial for managing kidney disease, but its use is restricted in some areas due to concerns about blood sugar levels.
- π N-acetylcysteine (NAC), a supplement that boosts glutathione levels, can improve kidney function but has faced regulatory hurdles and is controversial in its availability.
- β Coffee, when consumed in moderation and with certain adjustments, can be beneficial for kidney health despite some concerns about its effects.
- π Five hacks for making coffee kidney-friendly include limiting intake after 2 p.m., not drinking on an empty stomach, reducing sugar, choosing the right milk, and adding cinnamon.
- π½οΈ A special kidney-friendly coffee recipe is provided, featuring ingredients like cinnamon, turmeric, and ginger, designed to support kidney health and reduce inflammation.
Q & A
What is the significance of the statistic that one in three American adults is at risk of kidney disease?
-The statistic indicates a growing health crisis that demands immediate attention, highlighting the prevalence of kidney disease risk and the need for preventive measures and awareness.
Why are the supplements discussed in the script considered to be 'unfairly banned'?
-The supplements are considered 'unfairly banned' because they are backed by scientific research suggesting potential health benefits, particularly for kidney health, yet they face regulatory restrictions or bans in certain states or by certain health organizations.
What is the role of berberine found in Barberry and how does it relate to kidney health?
-Berberine, found in Barberry, has been shown to improve blood sugar control, which is crucial because diabetes is a major risk factor for kidney disease. By managing blood sugar levels, berberine can help slow down kidney damage.
Why are some states concerned about Barberry becoming an invasive species?
-Some states are concerned that Barberry's ability to grow in dense, prickly thickets could lead it to become an invasive species, potentially overpowering native plants and disrupting local ecosystems.
How does curcumin, the active compound in turmeric, potentially benefit kidney health?
-Curcumin has anti-inflammatory properties that can help reduce proteinuria, a key marker of kidney damage, and slow down the progression of chronic kidney disease (CKD) by combating inflammation, a common issue for those with kidney disease.
What is the controversy surrounding the use of vitamin E for kidney health?
-The controversy arises from advice to avoid fat-soluble vitamins like vitamin E due to concerns about toxicity. However, vitamin E's antioxidant properties can protect cells from oxidative damage, which is significant in CKD progression, suggesting it may actually be beneficial.
Why is bitter melon controversial in the context of kidney disease management?
-Bitter melon is controversial because, despite its potential to help manage blood sugar levels, which is beneficial for CKD patients, it has been banned or restricted in some places due to concerns about causing hypoglycemia, especially in those already on blood sugar-lowering medications.
What is NAC and why has it been a subject of debate in relation to kidney health?
-NAC, or N-acetylcysteine, is a precursor to glutathione, a powerful antioxidant. It has been debated because, while it shows promise in improving kidney function for CKD patients, the FDA has raised concerns about its status as a dietary supplement, leading to its removal from some retailers.
How can coffee, when prepared with certain modifications, be beneficial for kidney health?
-By making certain modifications such as limiting intake after 2:00 PM, not drinking on an empty stomach, avoiding sugar, choosing the right milk, and adding beneficial spices like cinnamon, coffee can be made kidney friendly and support overall health.
What are the five hacks mentioned in the script to make coffee more kidney friendly?
-The five hacks are: 1) Limit coffee after 2:00 PM, 2) Never drink coffee on an empty stomach, 3) Ditch the sugar, 4) Choose the right milk, and 5) Add cinnamon for extra benefits.
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