How To Improve Your Decision Making

Summary

In this insightful video, Rob Dial Jr. shares five strategies for making better decisions amidst life's overwhelming choices. He emphasizes finding your 'North Star'—a clear life plan to align your choices with your long-term goals. Dial also advocates trusting your gut, backed by neuroscience showing our 'second brain' in the gut influences cognition. He suggests embracing the power of pause, using the 10110 Rule for perspective, and recognizing the paradox of too many choices. These techniques aim to bolster confidence in decision-making and reduce the fatigue of constant choosing.

Takeaways

• 🌟 Identify Your North Star: Create a clear vision for your life to guide your decisions and actions towards what you truly want to achieve.
• 🧭 Align Actions with Your Goals: Ensure every decision aligns with your North Star to maintain direction and purpose in life.
• 💰 Money as a Byproduct: Recognize that wealth is often a byproduct of pursuing your passion rather than the primary goal.
• 🔋 Follow Your Energy: Pay attention to where your energy is drawn; it can indicate what you are genuinely passionate about.
• 🚫 Practice Saying No: Develop the skill of declining opportunities that do not align with your North Star to stay focused on your path.
• 🤔 Trust Your Gut: Intuition, backed by neuroscience, can be a powerful tool in decision-making, especially in assessing situations or people.
• 🧘‍♂️ Embrace the Power of Pause: Take moments of reflection to allow your brain to shift from a reactive to a more logical state before making decisions.
• 🗓️ Apply the 10/10/10 Rule: Gain perspective by considering how you will feel about a decision in 10 minutes, 10 months, and 10 years.
• 💆‍♀️ Listen to Your Emotions: Emotions and instincts are not unreliable; they can provide valuable insights into your decisions.
• 🏋️‍♂️ Strengthen Decision-Making Confidence: Use the strategies discussed to bolster confidence in your choices and reduce second-guessing.
• 📚 The Paradox of Choice: Recognize that too many options can lead to decision fatigue and paralysis by analysis, and sometimes less is more.

Q & A

What are the five simple strategies mentioned in the video for making better decisions?

The video does not explicitly list five strategies, but it emphasizes finding your North Star, trusting your gut feeling, embracing the power of the pause, using the 10/10/10 rule, and understanding the Paradox of Choice as key approaches to improve decision-making.

What is the significance of finding your North Star in decision-making?

Your North Star represents your long-term goals and values. It helps you align every decision with what you truly want in life, providing a clear direction and making it easier to say 'no' to things that don't align with your vision.

Why is it important to create a plan for what you want your life to be?

Creating a life plan helps you to filter your decisions through your long-term goals and aspirations, ensuring that your choices are consistent with the life you are trying to create.

What does the term 'gut feeling' refer to in the context of the video?

In the video, 'gut feeling' refers to intuition, which is supported by recent neuroscience research showing that it might be a powerful tool in decision-making, especially in assessing situations or people.

How does the speaker suggest using your gut feeling in conjunction with your intellect?

The speaker suggests not blindly following your gut but using it in tandem with your intellect. It implies taking a moment to breathe, reflect on how a decision feels, and then making a decision that is informed by both your emotions and rational thinking.

What is the '10/10/10 rule' and how can it help with decision-making?

The '10/10/10 rule' is a method to gain perspective by asking how you will feel about a decision in 10 minutes, 10 months, and 10 years. It helps to break the immediate emotional response and encourages long-term thinking.

What is the Paradox of Choice and how does it relate to decision-making?

The Paradox of Choice suggests that an abundance of options can lead to decision paralysis and analysis. It implies that having fewer choices can sometimes lead to better decision-making by reducing decision fatigue.

How does the speaker describe the relationship between the gut and the brain?

The speaker describes the gut as having a complex system that can influence both physiological and psychological processes in the brain. There is a bidirectional communication between the gut and the brain, allowing them to influence each other.

What is the role of the inter-nervous system (ENS) in decision-making according to the video?

The ENS, often referred to as the 'second brain,' is a network of neurons in the digestive tract. It can influence cognitive function and memory, making it a significant factor in how our gut feelings can affect decision-making.

How does the speaker suggest using the power of the pause in decision-making?

The speaker suggests taking a moment of reflection, such as a few minutes or deep breaths, before making a decision. This pause allows the brain to shift from a reactive state to a more logical and reasoned state, leading to better decision-making.

What is the mindset Mentor plus and how does it relate to the podcast?

Mindset Mentor plus is an additional resource designed by the speaker to help listeners actively integrate the podcast's teachings into their lives. It includes detailed worksheets, journaling questions, challenges, assignments, and monthly Q&A sessions.

Outlines

00:00

🌟 Finding Your North Star for Decision Making

The speaker introduces five strategies to improve decision-making, starting with the concept of finding your 'North Star'—a guiding vision for life that aligns all decisions with one's long-term goals. This involves creating a plan for what you want your life to look like in the future and filtering decisions through this vision. The speaker emphasizes that a North Star is not just about making more money but about what you are passionate about and want to dedicate your life to. They share personal examples, such as shutting down an Amazon business to focus on podcasting and coaching, illustrating how following one's passion can lead to fulfillment and success.

05:01

🤔 Trusting Your Gut for Better Decisions

The second strategy discussed is the importance of trusting one's gut feelings in decision-making. The speaker explains that gut feelings are not just mystical but have a scientific basis, rooted in the enteric nervous system (ENS), which is often referred to as our 'second brain.' The ENS communicates with the brain and can influence cognitive function and memory. Studies show that trusting gut instincts can lead to better predictions and judgments compared to relying solely on facts. The speaker encourages listeners to pay attention to their gut feelings and use them in conjunction with intellect to make informed decisions.

10:02

🧘 Embracing the Power of the Pause

The speaker introduces the concept of 'the power of the pause,' which involves taking a moment of reflection before making a decision. This pause allows the brain to shift from a reactive state, driven by the amygdala, to a more logical state governed by the prefrontal cortex. The speaker suggests that even a brief pause can help in making better decisions by reducing decision fatigue and allowing for clearer, more rational thought processes. They also mention the 10110 Rule, created by Susan Welch, as a method for gaining perspective by considering how one will feel about a decision in 10 minutes, 10 months, and 10 years, thus promoting long-term thinking over immediate reactions.

15:04

🔮 The 10110 Rule for Decision Perspective

This paragraph delves deeper into the 10110 Rule, a technique for evaluating decisions by considering their impact at different time frames. The speaker provides examples of how to apply this rule, such as evaluating a job decision's effect on family time and financial status in the short and long term. By projecting feelings and outcomes into the future, the 10110 Rule helps to break the immediate emotional response and encourages a more thoughtful, long-term approach to decision-making.

🏋️‍♂️ Understanding the Paradox of Choice and Decision Fatigue

The final strategy presented is understanding the 'Paradox of Choice,' which suggests that having too many options can lead to decision paralysis and reduced satisfaction. The speaker references interviews with older individuals who express that modern abundance of choices can be overwhelming. They mention Jeff Bezos' approach to limit the number of important decisions made per day to maintain decision quality. The speaker concludes by reiterating the importance of identifying one's North Star and using the discussed techniques to filter decisions effectively, thus improving overall life choices.

Keywords

💡Decision Making

Decision making is the cognitive process of selecting a course of action from multiple alternatives. In the video, it is the central theme, focusing on how individuals can improve this process to align with their life goals. The script discusses strategies such as finding a 'North Star' to guide decisions, which exemplifies the concept's relevance to personal growth and alignment with one's values.

💡North Star

In the context of the video, the 'North Star' is a metaphor for a guiding principle or goal that directs all of one's decisions and actions. It is described as essential for creating a life plan and ensuring that every choice made is in alignment with one's long-term vision, such as where one wants to be in 5 or 20 years.

💡Gut Feeling

Gut feeling, also known as intuition, is an immediate emotional response or instinctual reaction to a situation. The video emphasizes trusting one's gut as a valuable tool in decision making, supported by neuroscience research that shows the gut's interconnection with the brain and its influence on cognitive function.

💡Intuition

Intuition is the ability to understand or know something immediately, without the need for conscious reasoning. The script describes intuition as a powerful decision-making tool, particularly when assessing situations or people, and suggests that it is rooted in the body's nervous system, specifically the enteric nervous system.

💡Emotional Compass

The term 'emotional compass' is used in the video to describe the role of emotions and intuition in guiding one's decisions. It suggests that emotions are not just unreliable influences but are integral to understanding one's true feelings about a situation, and should be considered alongside rational thought.

💡Paradox of Choice

The 'Paradox of Choice' refers to a phenomenon where having too many options can lead to decision paralysis and reduced satisfaction. The video mentions this concept to illustrate that an overabundance of choices can complicate the decision-making process and potentially lead to inaction or regret.

💡Decision Fatigue

Decision fatigue is the deteriorating quality of decisions made by an individual as a result of making many decisions in a short sequence. The script uses this term to explain why it's beneficial to limit the number of decisions one makes in a day, focusing on the most important ones to maintain decision quality.

💡Pause

In the video, 'pause' is advocated as a beneficial action in the decision-making process. It suggests taking a moment of reflection before making a decision, allowing the brain to shift from a reactive state to one that is more logical and reasoned, which can lead to better decision outcomes.

💡10110 Rule

The 10110 Rule is a decision-making technique mentioned in the script that involves considering how one will feel about a decision in 10 minutes, 10 months, and 10 years. This method is designed to provide perspective and long-term insight, helping to mitigate the effects of immediate emotional responses on decision quality.

💡Mindset

Mindset, in the context of the video, refers to an individual's mental attitude or inclination toward certain aspects of life, such as personal growth, learning, and decision making. The script discusses the importance of mindset in aligning one's decisions with their passion and life goals.

💡Perspective

Perspective, in this video, is the ability to view situations or problems from different angles or timescales. The 10110 Rule is introduced as a way to gain perspective and make more informed decisions by considering the short-term and long-term emotional impacts of choices.

Highlights

The importance of finding your North Star, a guiding plan for life, to align decisions with your life goals.

Creating a North Star involves envisioning what you want your life to look like in 5 or 20 years and dedicating your life to it.

The misconception that making more money should be the North Star, when it's actually a byproduct of pursuing your true passion.

The value of following your energy and passion, like the speaker's preference for teaching mindset over other potentially lucrative activities.

Practicing the art of saying 'no' to opportunities that do not align with your North Star.

The story of the speaker's life-changing decision to close his Amazon business and pursue podcasting and coaching, illustrating the power of aligning with one's North Star.

The concept of trusting your gut as a tool for decision making, backed by neuroscience.

The role of the enteric nervous system (ENS) as our 'second brain' in the gut, influencing cognitive function and memory.

The bidirectional communication between the gut and the brain, and its impact on decision making.

The paradox of choice, where too many options can lead to decision paralysis and reduced decision quality.

The 10/10/10 rule as a method for gaining perspective on decisions by considering short-term and long-term feelings.

The benefits of embracing the power of the pause, allowing the brain to shift from reactive to logical reasoning.

The recommendation to limit daily decisions to focus on the most important ones, as practiced by successful individuals like Jeff Bezos.

The introduction of Mindset Mentor Plus, a program designed to help integrate podcast lessons into listeners' lives with additional resources.

The emphasis on improving decision-making by understanding and applying the discussed strategies to align with one's North Star.

A call to action for listeners to share the podcast and join the Mindset Mentor Plus community for further growth and connection.

Transcripts

welcome to today's video today I'm going

to give you five simple strategies to

help you make better decisions let's

dive in as a human especially now we

have so many choices what do we do

what's the right choice and so what we

need to do is we need to figure out how

can we make choices that are better for

what we want for the life we're trying

to create and after we make those

choices how do we stand firmly in those

choices versus getting like buyers were

more or oh my god did I make the wrong

decision you start questioning yourself

okay so I'm going to give you a couple

different tips to help you with that the

first one is to find your North Star I

think this is really important and this

is something that people don't speak

about enough and I think it might be one

of the most important things that you

ever do which is actually create a plan

of what you want your life to be so that

you can find every single action that

you take every decision that you make if

it is in alignment with what it is that

you're trying to create and so what you

want to do is you want to find your

fourth star of what it is that you're

doing where you're going what you're

trying to create and then filter all of

your decisions through that so like

where do you want to be in your life if

you fast forward 5 years or 20 years

what do you want your life to look like

maybe most important is what do you want

to dedicate your life to you want to

create this North Star and then all

decisions filter through that North Star

and if it's just I want to make more

money that's not what you want that's

not a North star that's just you know

money is just just a byproduct of what

you do along the way of this this

journey to your Northstar cuz there's a

million ways to make a million dollars I

always say like for me like I'm I'm good

at a few things like I'm really good in

sales because I've been in sales for a

long time I've trained over 2,000 sales

reps I know a lot about watches I love

watches uh I know a lot about sports I

know a lot about these things and I

could sure I could probably start a

podcast on Sports if I wanted to I could

probably go buy and resell watches and

make a lot of money doing that I could

probably be a sales coach if I wanted to

do that I could probably make great

money doing any of those things but I

don't want to do that that's just not

what I want to do like many times people

have been like Rob you've been

podcasting for so long why don't you

create a course on podcasting it's

because like I don't want to that's not

I'm not I'm not passionate about

teaching other people to grow a podcast

nothing else makes me come alive as much

as mindset and understanding what makes

people tick and then teaching that to

other people that is the thing that I

love the most and so what you want to do

is you want to follow your energy for

that when I look at like teaching people

sales is that what I want to do uh not

really what does my energy say my energy

saying

no do I want to buy and resell watches

no not really follow my energy my energy

is not rich in that one do I want to

start a sports podcast or a sports blog

H not really much energy there do I want

to help people with their mindset B yes

that's what it is okay cool I'm

following my energy and I'm going to

limit my choices based off of what it is

that I think I might want to do you know

and and then what it comes down to is if

it's not in my North Star it's a no it's

a no it's just easy and get better at

saying no like back in the day it was

actually crazy yesterday we ended up

getting a new house and on the way back

from getting the keys to the house I

stopped in at a Starbucks that I haven't

been in in a very long time I Haven been

there probably 8 years and the last time

I was there was when I made the decision

to shut down my Amazon company this was

8 and a half years ago I made the

decision to shut down my Amazon business

and to go fully 100% into podcasting

into

coaching and it was crazy to think oh my

God I just closed on this house which I

absolutely love it's my dream housee

I'll probably never leave that place and

I was able to purchase it because I

followed my passion and I followed the

thing and I was in the Starbucks where I

made the decision to go 100% into

coaching into podcast casting and to get

out of running an Amazon business it was

just a great it was like the time kind

of warped and I was sitting there I was

like man this is wild I'm so glad that I

made that decision because it's created

the life that I have now and so maybe

for you like being a great parent is

your North Star being the best parent

you could possibly be as your North Star

will then filter all of your decisions

through that maybe you get a job offer

making double what you're making right

now oh my God that's amazing amazing but

you have to travel for half of the

month okay you'd be away from your

children in their early years does that

line up with your North Star you might

make more money but you be away from

your children in their formative years

would you rather have more money or

would you rather have more time with

your children okay well that makes it

really easy well I guess maybe not

really easy it makes it easier if you're

North Stars I want to be the best parent

that I possibly can be and if if you

think okay well being the best parent I

possibly can be means I want to be with

my children as much as possible okay

well then even though I'm going to make

twice as much as I am now I'm going to

have half the amount of time that I have

right now with my children I don't know

if this lines up with my

Northstar that will help you make better

decisions but it will also give you more

confidence in your decision making after

you make them so you don't constantly go

back to oh did I make the right choice

did I screw up did I do the wrong thing

it's like no my Northstar is being the

best parent spend as much time as I

possibly kid can with my children in

their formative years I made the right

choice if it lines up with your North

Star you made the right choice so that's

the first thing find your Northstar the

second thing is to check in with your

gut you've probably heard the phrase

before trusting your gut right your gut

feeling has you get a gut feeling about

something or you get a gut feeling about

someone trusting your gut feeling can

seem like oo woo wooy and mystical and

very unscientific in decision decision

making but you know I love science and

going into it and I also love studies

about this stuff Recent research in

Neuroscience show that this isn't just a

theory it's actually a fact it turns out

that your gut feeling or your intuition

might actually be a really powerful tool

when you make decisions especially when

it comes to assessing situations or

people and so we're often taught like

hey we need to rely on facts we need to

rely on your intellect and we need to

make rational decisions right as if our

emotions and our instincts are something

we shouldn't pay attention to oh yeah

our emotions those are unreliable our

instincts are unreliable you can't trust

those things but there's a PHA there's a

a phrase that says the heart knows what

the Mind cannot understand sometimes we

can't fully comprehend how we feel about

a certain person or a situation it's

just a feeling we get that feeling and

that feeling is really important it's

worth your

consideration hey real quick I want to

introduce you to something called

mindset mentor plus if you love this

podcast you will absolutely love what

I'm about to talk about I designed

mindset Mentor plus to help you actively

integrate every one of these episodes

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with every episode of this podcast that

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subscribers get more you're going to get

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class that's way more in depth than just

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integrating them into your life that way

you improve much faster I also do

monthly Q&A sessions in there and much

much more if you want to learn more

about it go to mindset mentor.com or

click the link that's down in the

description and so research actually

shows that our gut feeling or intuition

is actually rooted in our physical

bodies and there's actually a part of

your your nervous system it's actually

called the inter nervous system enss and

it's a network of neurons that are

located in the walls of your digestive

tract huh holy this is real and

neurologists refer to the ens the inter

nervous system as your gut or your

second brain because there's so many

neurons in it and there's a study that

was published in the Journal of American

scientist in 1999 by Michael D Gerson

who's a professor of anatomy and cell

biology at Columbia University and he

actually found that the gut functions as

a separate and independent nervous

system from your central nervous system

and your gut has over 500 million

neurons your gut can also influence your

cognitive function and your memory as

well so your gut is a complex system

that's capable of influence both both

your influencing both your physiological

and your psychological processes in your

brain and so there's a communication

that happens between the ens and the

brain and its bidirectional which means

they can both kind of talk to each other

this basically means that your gut can

influence your brain and there's a ton

of studies that are coming out now about

how much your gut and your gut uh you

know system and everything that's in it

actually influences your brain and your

brain can then also influence your gut

so this is why you often experience uh

physical Sensations in your stomach when

you're nervous or you're anxious right

what do they call that you got

butterflies so what's interesting about

the gut is also connected to the amydala

which is the part of your brain that

processes all of your fear and so the

part of the brain that processes your

your fear and all of that um when you

look at it you can look at it and it's

actually your your fight or flight

response and so that means that our gut

is not just this this vague sense of

unease or uncertainty that we feel but

it's actually a physi uh not

physiological it's a physical response

to a perceived threat in your life or

even an opportunity and so when you do

get I'm saying all this just to

hopefully for those of you guys that are

very analytical to go huh maybe I should

pay attention to my gut feeling maybe I

should pay attention my my intuition

when you get a gut feeling about someone

or something you should probably pay

some attention to it maybe just maybe

it's because your body's trying to alert

you to maybe a danger that's coming up

maybe a opportunity that maybe your

conscious mind just hasn't been able to

register yet and so Studies have shown

that people who trust their gut

instincts are often able to predict

outcomes and make better accurate

judgments than people who just go solely

off of facts and figures so even if you

don't have all the information just take

a step back take a second and just think

about it and feel into it how does it

feel you know okay yeah this makes sense

for me to go and take a job that pays me

twice as much how do I feel though it

doesn't feel right I don't know why it

doesn't feel right okay well maybe your

brain's going to catch up and go that

means less time with my children yeah I

guess maybe that's maybe that's why I

didn't feel so right and so it doesn't

mean that you should just blindly follow

your gut that's not what I'm trying to

say and just ah just blindly follow your

gut but you can also use your gut and

you can use your intellect together and

make the best decisions you possibly can

and so it's the it's just really like I

always say your gut and the feelings of

your gut is your emotional compass and

you should always take a step back to

look at it and follow it if it feels

right so take six deep breaths I've got

a really big decision I'm going to take

six deep breaths and then close your

eyes and just feel what is it what do I

feel like I should do and see if that's

something that you can trust okay the

next thing is to embrace the power of

the pause and what does that mean you

know we live in a really fastpaced life

sometimes it's really good instead of

like always making decisions immediately

take a step back Sometimes the best

decisions come from a pause a moment of

reflection and neurologically taking a

step back allows the brain to shift it's

processing from a more reactive amydala

to the prefrontal cortex which is you

know so that the amydala is the fear so

it can immediately make a decision out

of fear let me take a step back let me

think about this for a minute it doesn't

have to be you know you don't always

have to sleep on it or take three days

to think about it let me take three

minutes real quick and what happens is

your brain shifts from the amydala A lot

of times to the prefrontal cortex which

is the part where you have logical

reasoning and you have planning and so

you know for significant decisions don't

immediately make a decision just say hey

I'm just going to take a couple minutes

I'm just going to take a real quick

break take two minutes do six deep

breaths see how you feel about it just a

little bit of that pause will help you

as well next thing that you can do to

help you make better decisions is to use

the What's called the 10110 Rule and so

it was created by a woman named Susan

Susan Welch and the 10110 rule is a way

to help you gain perspective in your

life and so it involves what it what it

it involves is that you sit there and

you start to think about the decision in

the immediate future then you push it a

little bit further out and then you push

it way out into the distant future

and so what you do is this is you ask

yourself three questions how will I feel

about this decision in 10

minutes and you Journal through it or

you allow yourself to answer it talk to

yourself out loud if there's no one else

around so you don't look cooky right

just how do I how I feel about this

decision in 10 minutes okay let's let's

talk about the let's talk about the the

child the being around your children and

the the job we've been talking about

right okay how will I feel about this

decision in 10 minutes if I take this

job and I spend way less time with my

children but I make a whole lot more

money well I might be excited in about

10 minutes okay cool how will I be

feeling in how will I feel about this in

10 months hm okay well in 10 months I'll

be with the company for about n and a

half months at that point I'll probably

be maybe excited because I'm making more

money I might be a little bit stressed

because I'm not spending much time with

my children I don't know I might I might

be kind of stressed because you know in

10 months from now Stacy's going to

start soccer and I might not be around

for soccer as much as I want to be okay

well that's probably how I feel in about

10 months my wife might be a little bit

stressed out cuz I'm not around the kids

as much as I used to be and I might not

be able to help them with homework so I

might put a lot more weight on her

shoulders so it might be stressful for

her I might be feeling that stress as

well okay how will I feel about it in 10

years oh well in 10 years two of

the kids are going to be out of this

house I'm not they might be out of the

house it might be at College at that

point damn I don't know if I'm going to

be happy about this decision in 10 years

because I'm going to think to myself I

shouldn't have taken that job because I

wish I had more time with the children

and now they're out of the house so it's

how will I feel about it in 10 minutes

how will I feel about it in 10 months

how will I feel about it in 10 years and

the method helps breaking the immediate

emotional response to something and

allow you to kind of really think a

little bit more long term towards

something and so that might be really

perfect for you to kind of take a step

back another example be like let's say

you want to end a long-term relationship

and so you know you have a a fiveyear

relationship that you've been in it's

had its ups and its downs and you think

how will I feel in 10 minutes okay right

after making decision I might feel a

mixture of relief I might actually feel

like oh man this is this is good I might

be sad that I'm not with them anymore I

but also at the same time I don't have

to deal with their BS anymore what about

10 months how am I going to feel well

I'm going to have to get used to being

single again I'm going to have to go on

those dating apps I'm going to have to

ReDiscover

myself uh I might love my choice of

being single I might miss them okay how

am I going to feel in 10 years 10 years

from

today will I feel that this led to a

happier more fulfilling life uh would I

feel like I made the right choice so

that I could pursue personal happiness

and growth or do I feel like there be

regrets about like things not working

out and so what happens is you start to

look at this and you break it down in 10

minutes 10 months 10 years and you can

kind of put yourself into the future and

start to see what it might be and then

the last thing I'm going to tell you

guys is to understand that there's a

really big Paradox of choice too many

options can be overwhelming I love

watching interviews with people who are

like in their their 70s their 80s their

'90s and what they they always say the

same thing they're like oh children now

and Kids now and people now like it'd be

really hard for me to be in their their

circumstance cuz they've got so many

options they got so many choices like

when I married my wife you know 65 years

ago I lived in a town of 400 people now

they have these dating apps where they

can get 400 choices of women to date and

they're like it's too much or like

there's so many things to watch there's

so many things to do there's so much

things to to occupy your time with it

seems like when it was simpler people

were happier a lot of times and that's

the the Paradox of choice you know a

book that's actually called the Paradox

of choice and it suggests that all of

this abundance of choices can actually

lead to paralysis by analysis and so

sometimes it's better to limit your

choices have less choices because it's

going to limit your decision fatigue is

what they call it so as far as decision

fatigue is as there's too many decisions

you have to make at one time it can be

really toxic on your brain and Jeff

Bezos who's you know always going

between number one and number two and

number three the richest men in the

world he owns Amazon he he says that he

only makes three important decisions per

business day and so he puts all of his

mind into those three big decisions

instead of saying hey let's go to a

meeting and ask me as many questions you

possibly can I'll help you make

decisions the more choices that you're

forced to make in a shorter amount of

time the less quality of your decisions

as well so maybe you just say hey I'm

going to make less decisions I'm going

to make less decisions but I'm going to

concentrate on the most important

decisions and so that's really what it

comes down to all tips to make better

choices because ultimately and I think

the most important one is before you do

any of them is figure out what your

North Star is who do you want to be what

do you want to be what you what do you

what do you want your life to be and

then try to filter all of your decisions

through that and then also use the rest

these techniques to help you make better

decisions as well so that's what I got

for you for today's episode if you love

this episode please share it on

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r o b d a ljr this podcast only grows

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mentor.com and with that I'm going to

leave the same way leave you every

single episode make it your mission to

make someone else's day better I

appreciate you and I hope that you have

an amazing day