From rosacea + acne to glass skin — this skincare works
Summary
TLDRIn this skincare video, Robin shares her philosophy and routine for sensitive, rosacea- and acne-prone skin. She emphasizes the importance of developing 'skin tuition' by systematically testing products and maintaining a balanced diet and lifestyle. Robin introduces her nighttime routine, including cleansing, hydrating, building skin barrier, treating, and moisturizing steps, and briefly touches on her morning routine. She also discusses her experience with an at-home IPL device for managing rosacea.
Takeaways
- 😊 Robin shares her skincare philosophy and routine for sensitive, rosacea-prone, and acne-prone skin.
- 🧴 The skincare approach is about developing 'skin tuition,' understanding what your skin needs at different times by observing and being systematic.
- 🔄 Robin advises changing one product at a time in the routine to understand how each item affects the skin.
- 🤓 AB testing is recommended, applying new products to half the face to compare results with the other half.
- 🌿 The skincare routine involves multiple steps: cleansing, watering (hydrating), building (supporting the skin barrier), treating, and moisturizing.
- 💧 Robin emphasizes using fragrance-free and alcohol-free products for sensitive skin and avoiding citrus oils, which irritate her skin.
- 🍃 The treatment step is where active ingredients like retinol and azelaic acid are applied to address specific skin concerns.
- 🌟 Robin experiments with using a zinc oxide mask as a night treatment to balance oil production and heal the skin.
- ☀️ For morning routines, she suggests adding SPF, highlighting Elta MD sunscreen as a good option for rosacea and acne-prone skin.
- 💡 Robin also discusses managing rosacea with IPL facials and at-home IPL devices to reduce redness and pigmentation.
Q & A
What is the main focus of Robin's skincare routine video?
-The video focuses on Robin's skincare routine for sensitive, rosacea-prone, and acne-prone skin. She shares her skincare philosophy, products she uses, and the importance of developing 'skin tuition' to better understand individual skincare needs.
What does Robin mean by 'skin tuition'?
-'Skin tuition' refers to developing an intuitive understanding of your skin’s needs at any given time. It involves paying attention to how your skin responds to different products and adjusting your routine based on seasonal changes, environmental factors, and aging.
Why does Robin recommend changing only one skincare product at a time?
-Robin suggests changing only one product at a time to better understand how each product affects your skin. If multiple products are introduced at once, it becomes difficult to identify which product is responsible for positive or negative changes.
What does Robin suggest for 'AB testing' skincare products?
-Robin advises testing new products on just one side of the face (AB testing) to directly compare the effects of the new product with your existing routine, allowing you to see clear differences between the two sides.
What skincare steps does Robin follow in her nighttime routine?
-Robin’s nighttime routine consists of cleansing, watering (hydrating with essence or toner), building a healthy skin barrier (using serums), treating specific skin concerns (like using retinol or acids), and moisturizing to lock everything in.
What are some key ingredients Robin looks for in her skincare products?
-Robin looks for products that are fragrance-free, alcohol-free, and free of citrus oils. She also prefers ingredients like Centella Asiatica for its anti-inflammatory properties, beta-glucans for soothing, and ceramides for supporting the skin barrier.
How does Robin address both rosacea and acne in her skincare routine?
-Robin uses products that balance inflammation and support her sensitive skin. For rosacea, she tries to reduce inflammation internally through diet and lifestyle, and she incorporates topical treatments like Centella Asiatica and gentle retinol. For acne, she uses spot treatments like the Medicube Red Centella Balm.
Why does Robin emphasize the importance of internal health for skincare?
-Robin believes that skincare starts from within, meaning that a balanced diet and lifestyle are crucial for maintaining healthy skin. She mentions that conditions like leaky gut can lead to skin issues such as rosacea and acne, and improving internal health can significantly benefit the skin.
What are Robin's thoughts on prescription skincare products?
-Robin speaks positively about prescription skincare, particularly her experience with Agency’s custom formulas. She highlights the benefits of prescription-strength ingredients like tretinoin, which can be effective for both acne and rosacea when used carefully under professional guidance.
What unconventional skincare method does Robin mention at the end of her routine?
-Robin mentions using a zinc oxide mask as an overnight treatment, even though it’s unconventional and not dermatologist-approved. She has found that it balances her oil production, brightens her skin, and heals wounds quickly, though she suggests trying it with caution.
Outlines
🌿 Skincare Philosophy and Routine Introduction
Robin introduces the video, explaining it will cover her skincare routine tailored for sensitive, rosacea-prone, and acne-prone skin. She emphasizes that the video is not sponsored and the products are genuinely loved. The video will include various parts, and timestamps will be provided. Robin discusses her channel's focus on health, science, life philosophy, and self-care experimentation. She highlights that her skincare routine is constantly evolving and shares her recent addition of a new product. The main goal is to share her skincare philosophy to help viewers develop their own 'skin tuition' by understanding their skin's needs and responding to it with the right products and lifestyle choices.
🧪 Systematic Skincare Approach and Product Discussion
Robin outlines her systematic approach to skincare, advocating for changing one product at a time to identify what works best for one's skin. She introduces the concept of 'AB testing' on the face to compare new products effectively. Robin then dives into the specific products she uses, starting with her nighttime skincare routine and sharing her daytime routine. She stresses the importance of using fragrance-free, alcohol-free, and citrus oil-free products suitable for sensitive skin. She discusses each step of her routine: cleansing, watering, building, treating, and moisturizing, providing details on the products she uses and their benefits, such as the calming properties of certain ingredients and the importance of maintaining a healthy skin barrier.
🌱 Advanced Treatments and Personal Skincare Hacks
In the final paragraph, Robin talks about her recent experimentation with advanced treatments, including a custom formula from Agency that contains tretinoin, a potent form of vitamin A effective for rosacea and acne. She shares her enthusiasm for the product and how it has benefited her skin. Robin also mentions her use of an at-home IPL device to manage rosacea and redness between professional treatments. She concludes with some adjustments she makes to her routine in the morning, including lighter moisturizer and SPF. Robin also shares her unconventional skincare hack of using zinc oxide as a mask for its oil-balancing and healing properties. She invites viewers to share their skincare tips and tricks in the comments and thanks them for watching.
Mindmap
Keywords
💡Skincare Philosophy
💡Sensitive Skin
💡Rosacea
💡Acne-Prone Skin
💡Skin Tuition
💡Cleansing Balm
💡Hydrating Essence
💡Skin Barrier
💡Retinol
💡Moisturizing
💡Zinc Oxide Mask
Highlights
Introduction to Robin's skincare philosophy and routine for sensitive, rosacea-prone, and acne-prone skin.
Emphasis on the importance of developing one's own 'skin tuition' by understanding skin needs.
The video is not sponsored, showcasing genuine product recommendations.
Robin's approach to skincare is constantly evolving, reflecting the dynamic nature of skin health.
Importance of internal health for skin, including diet and lifestyle to reduce inflammation.
The concept of 'skin care philosophy' is introduced as a foundation for effective skincare.
Advice on changing only one skincare product at a time for effective learning and adaptation.
Recommendation to perform AB testing on the skin to compare product effects.
Robin's personal skin type is oily, acne-prone, and rosacea-prone, guiding her product choices.
Discussion on the role of topical skincare in complementing internal health for skin improvement.
The skincare routine consists of cleansing, watering, building, treating, and moisturizing steps.
Beauty of Josan radiance cleansing balm is recommended for its calming properties.
Use of a generic gentle cleanser like Cetaphil for effective cleansing without irritation.
Importance of hydrating the skin with essence or toner for a glass skin glow.
Building a healthy skin barrier with calming serums containing ceramides and peptides.
Treatment step includes using active ingredients like vitamin A and acids for specific skin concerns.
Custom dermatologist-prescribed formulas from Agency for personalized skincare.
Moisturizing step is crucial for locking in all the benefits of previous skincare steps.
Zinc oxide mask as a unique, personal skincare hack for balancing oil production and healing.
Morning skincare routine adjustments include lighter moisturizer and SPF for daily protection.
Use of at-home IPL devices to manage rosacea and redness between professional treatments.
Invitation for viewers to share their skincare tips and experiences in the comments.
Transcripts
sick of this this and this me too today
we're going through my skincare
philosophy and skincare routine for
sensitive rosacea prone and acne prone
skin this video has many parts I will
leave timestamps down below so you can
get to your favorite part or take it in
whatever order you like this is not a
sponsored video These are genuine
products I love and use so bear with me
I promise the products are good let's
get into it hey guys it's Robin and
welcome to the sence of selfcare on this
channel we talk about health science we
talk about life philosophy and we do a
whole lot of self-care experimentation
I'm very excited for today's video this
is my most highly requested video of all
time you guys have been asking for
months and months for a skincare routine
and I've been a little bit apprehensive
to film this because I feel like my skin
care is always changing and especially
in the past year it's been through quite
a transition but then I realized this is
probably always going to be the case
quick intermission after filming this I
actually added another product which I'm
very excited about and I'll talk about
in this video that is how much my skin
care is constantly evolving but more
broadly this video isn't really about
products I want to share a little bit of
my skin care philosophy so that you can
develop your own skin tuition this is a
term I stole from gothamista she's an
amazing skincare YouTuber so if you're
skincare junkie definitely check out her
Channel but basically developing your
skin tuition means developing an
intuition of what your specific skin
needs at any one moment as the seasons
change as our environments change as we
age our skin is going to need different
things by being a bit systematic with
how we approach skincare and also paying
attention to what our skin is doing with
different products we can develop a
really strong skin tuition and that can
guide us through many different phases
of life I never want anyone to forget
that we are all our own expert of our
own bodies and our own skin so I'll
share my products today but just keep in
mind that this is optimized for my skin
for context I have oily acne prone and
rosacea prone skin which is really the
trifecta it's taught me a lot about skin
and I'm grateful to be in a really good
place with my body with kind of my
sensitivity and inflammation also before
I get into the topical parts of skin
care I do of course need to mention that
skinc care really starts from within so
for me making sure that my diet and my
lifestyle is not inflaming my body
several years ago I was struggling with
a bit of leaky gut which means that I
was very inflamed and that was showing
up on my skin as rosacea and acne so now
my body is more in balance and that
definitely shows on the outside that
said topical skin care can make a huge
difference there's a lot of clinical
evidence to show that certain
ingredients are extremely effective in
changing our skin so it's this balance
of first treating yourself on the inside
making sure you're balanced done healthy
there but also enhancing those results
by being very conscious about what
you're putting on top of your skin so
before we get into products let's talk
skin care philosophy this is really
important because I can tell you about
certain products that may or may not
work for you but if your skincare
philosophy is not in the right place it
will make the development of your own
skin tuition that much slower there's a
few things I like to be very systematic
about to help me learn very efficiently
what works and what doesn't work for my
skin so in science whenever we want to
test something we only change one
variable at a time by only changing one
variable it's more likely that the
results and the outcomes that we see are
attributable to that variable so what
this means for skinc care is that it's
going to be a lot easier to learn what
works for your skin if we are only
changing one product at a time if we
decide we want to do a whole skinc care
overhaul and also change our toner and
our sunscreen and also try a new sheet
mask well then whatever results we get
good or bad we won't really know which
products are contributing to those
results and it makes the process of
learning and developing a skin tuition
that much more confusing and slow so
even though it seems very tedious to
only change one product at a time it can
really speed up your skincare learning
in the long run because after several
days you'll kind of understand what a
new product does or doesn't do for your
skin similarly I also like to do ab
testing on my skins so we are blessed
with sort of symmetrical faces that
basically allow us to have two samples a
base line control sample and a variable
sample so again if you want to test a
new moisturizer I would only put it on
half of your face for several days and
leave the other half using your old
moisturizer so that you can really
compare whether this new moisturizer is
an improvement in your skincare routine
or whether it's not an improvement maybe
there's no difference but either way
having this direct comparison makes it
that much easier to see exactly what
that product is doing to your skin so to
review if you want to be efficient with
with your skincare learning change one
variable at a time that means change one
product at a time and also do AB testing
on your face meaning only put that new
product on half of your face so that you
have something to compare it to so if
there's a product in this video that
sounds interesting to you try
introducing it on half of your face and
try to keep everything else the same in
your routine and see what it does for
you maybe it does nothing maybe your
skin hates it maybe it's life-changing
for your skin I don't know but taking a
systematic approach like this will make
the whole process less confusing and
much more efficient now let's get into
the actual products that I use I'm first
going to run through kind of a nighttime
skincare routine then I'm going to share
with you what I do during the day I also
want to mention that none of these
products are sponsored I am so picky
about what I put on my face so for me
having sensitive skin I want my products
to be fragrance-free I want them to be
alcohol free and I personally also need
them to be Citrus oil free
I've noticed that products with Citrus
oils really irritate my skin so there's
a few things that I look out for and all
the products I will mention today are
going to be sensitive skin safe the
steps to my skincare routine are as
follows the first step is a cleansing
step then we have a watering step then
we have a building step then a treating
step and lastly a moisturizing step step
one cleansing here I'm using the beauty
of Josan radiance cleansing balm with
rice and oat I love these ingredients
they are so calming full of beta glue
cans I will often make face masks at
home using rice flour and oat flour so
cheap so simple so I really like this
cleansing balm it's very affordable and
it's a pleasure to use I follow up a
cleansing balm with a generic gentle
cleanser here I was using Cetaphil I'm
not too too picky about my cleansers I
think there are many companies that have
fragrance-free gentle cleansers the most
important things for me here are that
it's affordable and that it's not going
to be stripping my skin the next step of
my routine is my favorite step this is
the watering step this is basically just
soaking your skin with a hydrating
essence or toner to add moisture to your
skin this step will give you that glass
skin glow from within I will usually do
two to three layers of essence or until
my skin feels saturated and plump I've
heard someone describe this as being
similar to watering a plant you just
keep adding moisture until the soil is
saturated both of these are great
options the Madagascar Santella toner by
skin1004 and the beauty of Joan Essence
with Jin say right now I'm loving this
cantella one the next step is all about
building a healthy Skin
Barrier this is when I use calming
serums with ceramides and other peptides
and probiotic ingredients that help
support my skin and the healthy microbes
that live on it again we don't want to
strip our skin of bacteria we need those
bacteria to protect us so here are two
great options the cantella proboca
ampule by skin 104 I am really loving
this serum it is Affordable yet
luxurious milky my skin really likes it
too this one is price years but this
Kate Somerville serum always helps keep
my skin microbiome balanced next comes
the treatment step and this is where
I'll include any sort of active
ingredients that help treat skin
concerns like perhaps vitamin A products
for texture or acids for acne if you
have sensitive skin it's super important
to be very conservative with this step
here are a few products I use in my
rotation this retinol Eye Serum by
beauty of Josan is very gentle because
it contains a retinol derivative so it's
likely not going to irritate you and
it's got a beautiful texture I have also
been experimenting with this AIC acid by
Polish Choice because there's a lot of
research to support that AIC acid can be
an effective treatment for rosacea if
I'm honest I don't think it does much
for my skin I don't think my skin really
likes AIC acid but rosacea is such a
personal thing this is a great product
and worth trying if you do have rosacea
because your rosacea might be responsive
to it okay really quick rosacea what is
it rosacea is a relatively common skin
condition that primarily affects the
face causing redness visible blood
vessels swelling and sometimes small red
pus filled bumps there are several
different types of rosacea I personally
have rosacea type 1 which is
characterized by redness flushing and
visible blood vessels rosacea runs in my
family and for me personally it's
exacerbated by certain foods digestive
issues and the sun which is why you
always see me wearing this crazy sun hat
in all my videos but at its core rosacea
is really an inflammatory disease which
means things that reduce inflammation in
our body will likely also help us avoid
flareups and lastly I really like this
metac Cube red cantella balm as an acne
Spot Treatment it dries up breakouts
without irritating my skin and you'll
notice I've mentioned several products
with cantella cantella is short for
cantella asiatica which is a small
herbaceous plant native to Asia it has
anti-inflammatory properties it has
wound healing properties it has many
antioxidants it's moisturizing and my
skin and rosacea do really seem to like
this stuff okay pause real quick this
treat step is where I have been
experimenting the most recently and
right after filming this video I got my
order from agency which is so exciting
this is not sponsored whatsoever agency
does not know I exist but I have been
eyeing their custom dermatologist
prescribed formulas for a bit honestly I
was not expecting it to work for me but
man oh man I really really love this
custom formula basically what you do is
you upload a few photos of your face you
have a little questionnaire that you
fill in and you have a chat with a
dermatologist and then they make you a
custom formula this this is my custom
future formula it has a small amount of
troan which is what I'm very excited
about troan is the most potent form of
vitamin A and it can be really effective
in treating both rosacea and acne if it
is used responsibly and you build it up
slowly so that is why you do need a
prescription to use tretinoin so my skin
has really been loving this stuff it's
been happy and moisturized and hats off
to this company for making prescription
skincare far more accessible and a very
pleasant
experience and lastly we have the
moisturizing step the goal here is to
lock in all the beautiful things that
we've just put on our face I use this
very basic moisturizer from cave the
nighttime Repair Cream it's full of
ceramides and Shea Butter it's very
occlusive it's going to lock all the
good stuff in and it's affordable that's
also relatively important to me because
skinc care it can add up it's a
recurring cost in our lives so let's
keep it simple pull when we can as a
bonus we have a very edgy step that I
don't think dermatologists would approve
of but through my AB testing on my face
and lots of experimentation my skin just
really really likes it it just really
works for me and so I just want to be
honest and share something that works
but you know try it at your own risk
essentially what I do as a very last
step not always but often is I will put
an entire zinc oxide mask on my face and
what I'm using here is a fragrance-free
diaper cream you want to be careful
because a lot of diaper creams have
ingredients like fragrances and other
things that you don't want to leave on
your skin all night but this one has
pretty great ingredients and what I
found is by putting a zinc oxide mask on
my skin it really balances my oil
production it gives me kind of this
brightened glow it heals any sort of
wounds very quickly I don't know
something about it just works for my
skin I'm embarrassed that I often go to
bed like this if you're feeling a little
adventurous I would try maybe first
using zinc oxide cream as a spot
treatment for any acne that comes up I
keep going back to it and actually last
year is when I first started using it
and after I started using this people
would tell me in real life that my skin
was glowing but again this is so
personal to me it may not work for you
at all I'm just I felt obliged to share
it because I really love it okay so
quick little adjustments for the morning
time I will do similar steps in the
morning maybe light on the treatments
but I will add in a lighter moisturizer
and also a SPF and I keep going back to
ELA MD as my favorite SPF it's not the
best under makeup and it doesn't always
play well with other moisturizers and
products sometimes it pills a little bit
but my skin genuinely loves this stuff I
think cuz it contains niacinamide and a
bunch of great ingredients for rosacea
and acne it's developed specifically for
rosacea and acne prone skin so I keep
returning to ltmd okay one more
intermission I want to show you the
state of my rosacea here I typically get
one professional IPL photo facial per
year to manage the rosacea and redness
that naturally comes up in my skin over
time IPL facials are great at clearing
out that pigment because the light
specifically targets and destroys
pigment and so this is something you can
do in clinic but between my annual
Clinic visit I will actually use an at
home IPL device they're not going to be
as strong as something you would get in
an office of course but they work and
they keep redness and discoloration at
Bay and I really swear by them I would
love to know what your favorite Holy
Grail skin care tips tricks and products
are please share with us down below I
always learn so much from you guys in
the comments thank you so much for
watching and I look forward to seeing
you next time time
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