Living Alone Diaries | What I Eat in a Day (simple & easy meals to cook)

Michelle Choi

25 Feb 202310:33

Summary

TLDRIn this 'What I Eat in a Day' video, the host shares their simple yet delightful breakfast featuring Ro, a Japanese breakfast staple they fell in love with. They prepare strawberry milk and plan a yogurt bark for later. For lunch, they create a wrap with various ingredients, showcasing their first attempt. After a workout, they enjoy a 'linner' with a Korean hot oil blend and a quick blender meal. They also incorporate vegetables in a unique way, avoiding salads, and try their mom's side dishes, panchan. The video ends with a treat for their dog and a taste test of the yogurt bark.

Takeaways

🍽️ The speaker is filming a 'What I Eat in a Day' video.
🍳 For breakfast, they prepare a simple meal that includes a dish they tried in Japan at a breakfast buffet.
🍅 They accidentally forgot to include cherry tomatoes in their breakfast.
🍓 The speaker makes strawberry milk and remarks on its cute appearance.
🍦 They also prepare yogurt bark with Greek yogurt and blackberries, which will be eaten later.
🏠 After an apartment showing, they plan to submit an application and make lunch, which includes a wrap with bite-sized pieces.
🥗 The speaker discusses their preferences, mentioning a dislike for certain foods like oysters, while making a quick and easy dinner using ingredients like cilantro and hot oil from Korea.
🐕 The speaker’s dog Dobby begs for food, and they showcase the dog's new tricks.
🥦 They incorporate vegetables into their meals using perilla leaves and mushrooms, though they express a dislike for salads.
🍧 Finally, they try the yogurt bark prepared earlier, enjoying it as part of their daily meals.

Q & A

What type of breakfast does the speaker prepare in the video?
-The speaker prepares a simple breakfast that includes Ro (rice), cherry tomatoes, and strawberry milk.
Why did the speaker become obsessed with Ro?
-The speaker became obsessed with Ro after experiencing it at a buffet during a trip to Japan.
What does the speaker forget to include in their breakfast?
-The speaker forgets to add cherry tomatoes to their breakfast.
What is the speaker's plan for the yogurt bark they make during breakfast?
-The speaker plans to eat the yogurt bark later, after freezing it with Greek yogurt and blackberries.
What is the speaker's lunch in the video?
-The speaker's lunch is a wrap, which is their first time making it.
How does the speaker feel after returning from an apartment showing?
-The speaker feels starving after returning from an apartment showing.
What is the term used for the meal the speaker has before dinner because it's too early for dinner?
-The term used for the meal the speaker has before dinner is 'linner'.
What does the speaker think about cilantro and cucumbers?
-The speaker believes cilantro and cucumbers are divisive, with some people disliking their smell or taste.
What is the speaker's opinion on oysters?
-The speaker cannot stand the smell of oysters.
What is the speaker's strategy for incorporating vegetables into their diet?
-The speaker incorporates vegetables into their diet by using them in dishes rather than eating salads, and they prefer perilla leaves and enoki mushrooms.
What side dishes does the speaker's mom send over?
-The speaker's mom sends over Korean side dishes called panchan, including marinated eggs.
What is the treat the speaker gives to their pet at the end of the video?
-The treat the speaker gives to their pet is a new trick they learned, demonstrated by commands like 'down', 'back', and 'other paw'.

Outlines

00:00

🍳 A Day's Start with Breakfast

The video begins with the host starting their day by filming a 'What I Eat in a Day' segment. They share their simple breakfast routine, which includes trying out Ro, a new food for them, which they discovered during a trip to Japan. The host also talks about their love for strawberry milk and plans to make yogurt bark later, which they will enjoy as a snack. The segment ends with the host preparing for an apartment viewing and feeling excited about the possibility of a new home.

05:01

🥗 Lunchtime and Workout

In the second paragraph, the host shares their lunch preparation, which is a wrap made for the first time. They discuss their pet's begging for food and the importance of portion control. After lunch, the host attends a workout class and later prepares an early dinner, or 'linner', due to their hunger. They mention their dislike for certain foods, such as cilantro and cucumbers, and share a quick and easy blender recipe for those busy days. The host also incorporates vegetables into their meal, despite not being a fan of salads, and receives some side dishes from their mom, which they plan to enjoy with their dinner.

10:01

🍓 Enjoying Yogurt Bark

The final paragraph of the script focuses on the host trying the yogurt bark they had prepared earlier. They express their satisfaction with the taste and texture of the snack, which they had made with Greek yogurt and blackberries. The segment ends with the host enjoying their homemade treat and the video concludes on a sweet note.

Mindmap

Keywords

💡Ro

Ro, short for 'rice cake,' is a traditional Japanese food made from polished short-grain rice. In the video, the speaker mentions being introduced to Ro during a trip to Japan and becoming obsessed with it. It's part of the breakfast routine described, highlighting the speaker's appreciation for Japanese cuisine and its simplicity.

💡Strawberry milk

Strawberry milk refers to a flavored milk beverage made by blending fresh strawberries with milk. The video script describes the process of making strawberry milk, which includes using a blender and serving it in a milk jar. This keyword is tied to the theme of the video as it showcases a creative and healthy breakfast option.

💡Yogurt bark

Yogurt bark is a frozen treat made by spreading yogurt on a flat surface, adding toppings like fruit, and then freezing it until solid. In the script, the speaker plans to make yogurt bark with Greek yogurt and blackberries. This keyword is significant as it represents a healthy and homemade snack idea that the speaker intends to enjoy later.

💡Wrap

A wrap is a type of food typically consisting of a filling (such as vegetables, meat, or豆制品) enveloped in a flatbread or tortilla. The video mentions making a wrap for lunch, indicating the speaker's preference for quick, handheld meals that can be customized with various ingredients.

💡Cilantro

Cilantro is a herb known for its fresh, citrusy flavor and is commonly used in various cuisines for flavoring. The script mentions cilantro as an ingredient in the dinner meal, and the speaker also comments on how some people dislike its smell or taste, which relates to the broader theme of personal food preferences and cultural differences in cuisine.

💡Hot oil

Hot oil, as mentioned in the script, likely refers to a cooking oil that is heated before being used to cook or flavor food. The speaker receives hot oil from Korea, suggesting that it might be a special ingredient used in Korean cuisine, adding an international and diverse element to the video's culinary theme.

💡Blender

A blender is a kitchen appliance used to mix, puree, or emulsify food and liquids. The video script describes using a blender to make a quick and easy meal, emphasizing the convenience and efficiency of blending ingredients for a tasty and nutritious result.

💡Hangry

Hangry is a slang term combining 'hungry' and 'angry,' describing the irritability or moodiness that can result from hunger. The speaker uses this term to describe the feeling of needing to eat after a long day, which is a relatable concept for many viewers and adds a personal touch to the video's narrative.

💡Perilla leaves

Perilla leaves are a type of leaf vegetable used in East Asian cuisines, known for their aromatic and slightly minty flavor. The script mentions using perilla leaves as a way to incorporate vegetables into the diet, showcasing the speaker's preference for specific ingredients and the cultural aspects of food choices.

💡Panchan

Panchan refers to side dishes that accompany a main meal in Korean cuisine. The speaker mentions receiving some side dishes from their mother, indicating a cultural connection and the importance of family in sharing food. This keyword is significant as it ties into the video's theme of exploring different cuisines and the role of food in social and familial contexts.

💡Vegetables

Vegetables are an essential part of a healthy diet, providing vitamins, minerals, and fiber. The script discusses incorporating vegetables into meals, even for those who may not typically enjoy salads. This keyword is relevant as it emphasizes the importance of a balanced diet and creative ways to include more vegetables in one's eating habits.

Highlights

Introduction to 'What I Eat in a Day' video with a focus on breakfast.

The simplicity of the breakfast with minimal cooking involved.

Discovery of Ro during a trip to Japan and how it became a favorite dish.

Forgetting to add cherry tomatoes to breakfast, acknowledging it as a 'fail.'

Making strawberry milk and emphasizing its cute appearance.

Preparing yogurt bark with Greek yogurt and blackberries for a later snack.

A quick update after viewing an apartment, showing excitement about putting in an application.

Preparing lunch with detailed ingredients, describing it as a wrap.

First-time experience making the lunch and enjoying the result.

Commenting on her dog begging for food, humorously explaining that it makes people think she doesn’t feed him.

After a workout class, deciding on an early dinner (a ‘linner’).

Discussion about cilantro and cucumbers, mentioning how some people cannot stand the smell or taste.

A quick and easy blender meal made with hot oil from Korea, describing it as perfect for busy days.

Demonstration of a new trick taught to her dog, sharing a light-hearted moment.

Incorporating more vegetables into dinner, preferring cooked vegetables over salads.

Final thoughts on the yogurt bark, tasting it for the first time.