Sex Therapist ANSWERS "What is Edging" Male MASTURBATION Techniques!

Amanda Pasciucco, PhD, LMFT, Sex Therapist
29 Jan 202007:47

Summary

TLDRIn this video, Amanda Pasciucco, a sex therapist known as 'the sex healer,' offers guidance on improving self-pleasure practices, especially for those who identify as male or have a penis. She discusses the impact of lifestyle choices on erections, the importance of altering one's relationship with porn, and exploring new techniques and body positions during self-pleasure. Additionally, Amanda emphasizes the significance of understanding the pelvic floor muscles and avoiding overly tight grips. The video encourages open conversations about pleasure and offers practical advice to enhance sexual health and satisfaction.

Takeaways

  • 🔍 **Take Inventory**: Pay attention to lifestyle factors like diet, sleep, medications, and smoking that affect erections.
  • 👫 **Communication**: Discuss new self-pleasure techniques with your partner to foster openness and mutual understanding.
  • 🚫 **Alter Relationship with Porn**: Recognize that porn is entertainment and not a standard to measure real-life sexual experiences.
  • 🎭 **Explore Alternatives**: Try listening to erotica or visiting nude beaches to diversify your sexual explorations.
  • 💪 **Learn About PC Muscle**: Understand the importance of the pelvic floor muscles and seek professional guidance for appropriate exercises.
  • 🤲 **Release the Death Grip**: Experiment with different hand positions and pressures to enhance self-pleasure experiences.
  • 💧 **Use Lube**: Ensure to use lubricant for comfort and avoid cross-contamination between body areas without washing.
  • 🎶 **Vary Tempo**: Experiment with different stroke speeds and pressures to find what feels best.
  • 🧍 **Change Body Position**: Try different positions to discover new sensations and experiences.
  • 📚 **Download the Guide**: Access the free pleasure practice e-guide for more tips on enhancing erections and orgasms.

Q & A

  • What is the main focus of Amanda Pasciucco's video?

    -The main focus of Amanda Pasciucco's video is to educate viewers, particularly males or those with a penis, on how to improve their self-pleasure practice.

  • What is Amanda Pasciucco's professional background?

    -Amanda Pasciucco is the owner and founder of a life coaching and therapy practice and is known as a sex healer.

  • What is the first tip Amanda gives for improving self-pleasure practice?

    -The first tip is to take inventory, which means paying attention to factors such as diet, medications, sleep, and lifestyle habits that can affect erectile tissue and sexual performance.

  • Why should someone inform their partner about trying new self-pleasure techniques?

    -Informing a partner about trying new self-pleasure techniques can foster open communication about pleasure and sexual health, and it allows the partner to also consider working on their own self-pleasure if they wish.

  • How does Amanda suggest altering one's relationship with porn?

    -Amanda suggests altering one's relationship with porn by recognizing it as entertainment and not a reflection of real-life sexual experiences. She also encourages exploring alternatives like listening to erotica or visiting places where nudity is accepted.

  • What is the importance of understanding the PC muscle according to the video?

    -Understanding the PC muscle is important because it plays a critical role in erection and ejaculation control. Amanda advises consulting a professional to determine the correct type of exercises for one's specific needs.

  • What does Amanda mean by 'releasing the death grip'?

    -Releasing the death grip refers to adjusting the tightness of one's grip during self-pleasure to explore different sensations and avoid overly tight or damaging pressure.

  • Why is it important to explore different body positions during self-pleasure?

    -Exploring different body positions can help diversify one's self-pleasure experience and potentially enhance sexual experiences with a partner by avoiding becoming fixed to a single approach.

  • What is the significance of using lube as mentioned in the video?

    -Using lube is significant for comfort and safety during self-pleasure, reducing friction and the risk of injury. It also enhances sensations.

  • How often does Amanda Pasciucco's channel release new videos?

    -Amanda Pasciucco's channel releases new videos every Wednesday at 9 p.m. Eastern Standard Time.

  • What is the purpose of the Pleasure Practice eGuide mentioned in the video?

    -The Pleasure Practice eGuide is a free resource designed to provide tips and techniques to help viewers achieve their desired types of erection, ejaculation, and orgasm.

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Sexual HealthSelf-PleasureMale WellnessErection TipsPleasure GuideSex EducationPorn ImpactPC MuscleKegel ExercisesEjaculation Control
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